Low Carb Deviled Chicken Salad Recipe 445

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DEVILED CHICKEN SALAD



Deviled Chicken Salad image

Created for RSC#10. If you like tangy, this is for you. Eat it on it's own, in a sandwich or atop a nice crisp bed of lettuce.

Provided by Engrossed

Categories     Chicken

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 lb cooked boneless skinless chicken breast, shredded
1/2 cup red onion, chopped
1/2 cup pimento stuffed olives or 1/2 cup black olives, sliced
1/2 cup red bell pepper, chopped (optional)
1 -2 tablespoon capers, rinsed
2 tablespoons fresh parsley, chopped (optional)
1/4 cup Best Foods Mayonnaise
1/4 cup sour cream
1 tablespoon fresh lemon juice
1 tablespoon Dijon mustard
1/4 teaspoon paprika
1/8 teaspoon black pepper, more to taste
garlic salt, to taste (optional)

Steps:

  • Combine salad ingredients.
  • Stir together dressing ingredients.
  • Combine dressing with salad.

Nutrition Facts : Calories 284.8, Fat 12, SaturatedFat 3.5, Cholesterol 107.8, Sodium 307.2, Carbohydrate 6.5, Fiber 0.6, Sugar 2.4, Protein 36.1

LOW CARB DEVILED CHICKEN SALAD RECIPE - (4.4/5)



Low Carb Deviled Chicken Salad Recipe - (4.4/5) image

Provided by Katecooks

Number Of Ingredients 6

1 whole chicken breast, cooked and cubed
1 hardboiled egg, chopped
1 ⁄2 cup celery, finely chopped
2 tablespoons mayonnaise
1 teaspoon Dijon mustard
fresh chives or 1 green onion, snipped fine

Steps:

  • Prepare whole chicken breast;grilled is tastier. Cube and put in mixing bowl. Mix in chopped hardboiled egg,celery, and green onions or chives. Mix in mayonnaise and mustard. Add salt and fresh ground pepper to taste. Chill and enjoy

MEDITERRANEAN DEVILED CHICKEN SALAD



Mediterranean Deviled Chicken Salad image

I got this recipe from Quaker Oatmeal web site. We had this for lunch today and it was very good! I wanted to share with all the salad lovers, or those on a diet. It's not low on carbs though, 32g. Since it was my first time prepareing, prep time is approx.

Provided by GrandmaG

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 16

1/4 cup frozen apple juice concentrate, thawed
2 tablespoons white wine vinegar
2 teaspoons coarse Dijon mustard
3/4 teaspoon ground cumin
1/8 teaspoon cayenne pepper
4 cups torn salad greens
2 medium oranges, peeled and sectioned
1 red bell pepper, cut into strips
1/2 cup red onion, sliced
1/4 cup chopped fresh cilantro or 1/4 cup fresh parsley
cooking spray
3/4 cup Quaker Oats (quick or old fashioned, uncooked)
1/4 cup grated parmesan cheese
1/2 teaspoon ground cumin
4 boneless skinless chicken breast halves
2 tablespoons coarse Dijon mustard

Steps:

  • In Small bowl, combine ingredients for dressing.
  • Mix until throughly blended; chill.
  • In Large shallow bowl or platter combine ingredients for salad; cover and chill.
  • Heat broiler.
  • Lightly spray rack of broiler pan with cooking spray.
  • Place oats, cheese and cumin in blender container or food processor bowl; cover.
  • Blend on high speed or process about 1 minute, stopping occasionall to stir; set aside.
  • Pound each chicken breast half between sheets of waxed paper to 1/4 inch thickness.
  • Spread mustard thinly over both sides of chicken; coat with oat mixture.
  • Place chicken on broiler pan; spray one side of chicken evenly with cooking spray to coat completely, about 10 seconds.
  • Broil about 6 inches from heat 3 to 4 minutes; remove pan from broiler.
  • Turn chicken over; spray with cooking spray to coat, about 10 seconds.
  • Broil an additional 3 to 4 minutes or until golden brown and no longer pink in center.
  • Toss salad with dressing; place warm chicken over top.
  • Serve with orange wedges and cilantro.

Nutrition Facts : Calories 311.4, Fat 5, SaturatedFat 1.7, Cholesterol 73.9, Sodium 312.2, Carbohydrate 32.3, Fiber 5.3, Sugar 16.2, Protein 34.8

LOW CARB DEVILED CHICKEN SALAD



Low Carb Deviled Chicken Salad image

Guiltless and satisfying for low carbers, a new twist on chicken salad. Makes a very hearty lunch. Prep time does not include time to cook chicken and boil the egg.

Provided by MNLisaB

Categories     Lunch/Snacks

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7

1 whole chicken breast, cooked and cubed
1 hardboiled egg, chopped
1/2 cup celery, finely chopped
2 tablespoons mayonnaise
1 teaspoon Dijon mustard
fresh chives or 1 green onion, snipped fine
salt & fresh ground pepper

Steps:

  • Prepare whole chicken breast;grilled is tastier.
  • Cube and put in mixing bowl.
  • Mix in chopped hardboiled egg,celery, and green onions or chives.
  • Mix in mayonnaise and mustard.
  • Add salt and fresh ground pepper to taste.
  • Chill and enjoy.

Nutrition Facts : Calories 289.2, Fat 15.9, SaturatedFat 4.6, Cholesterol 174.9, Sodium 167.2, Carbohydrate 1.1, Fiber 0.5, Sugar 0.7, Protein 33.3

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