Low Carb Cream Of Shiitake Mushroom Soup Recipes

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LOW-CARB CREAM OF MUSHROOM SOUP



Low-Carb Cream of Mushroom Soup image

This creamy mushroom soup uses cream cheese to beautifully thicken this delicious soup. The low-carb, high fat proportions are perfect for a ketogenic lifestyle.

Provided by Karen Quinn

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h16m

Yield 6

Number Of Ingredients 11

¼ cup butter
5 cups coarsely chopped fresh mushrooms
½ cup finely chopped onion
1 clove garlic, minced
½ teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon dried thyme
1 (32 ounce) carton chicken broth
2 cups heavy whipping cream
1 (4 ounce) package cream cheese
2 tablespoons sherry

Steps:

  • Melt butter in a large, heavy saucepan over medium heat. Add mushrooms, onion, and garlic; cook and stir until tender, about 10 minutes. Add salt, pepper, and thyme; cook and stir until combined, about 1 minute. Stir in chicken broth, heavy cream, and cream cheese. Reduce heat to a low simmer and pour in sherry. Cook, stirring constantly, until flavors are well incorporated, about 45 minutes.

Nutrition Facts : Calories 442.9 calories, Carbohydrate 7.8 g, Cholesterol 153.5 mg, Fat 44.2 g, Fiber 0.9 g, Protein 5.9 g, SaturatedFat 27.3 g, Sodium 1082.6 mg, Sugar 2.5 g

LOW CARB CREAM OF SHIITAKE MUSHROOM SOUP



Low Carb Cream of Shiitake Mushroom Soup image

This recipe is adapted from Dr. Atkin's New Diet Cookbook. Mushrooms in a creamy broth, comfort food at it's finest!

Provided by Sharon123

Categories     Vegetable

Time 30m

Yield 10 serving(s)

Number Of Ingredients 10

1/2 lb shiitake mushroom, thinly sliced
1/2 medium onion, sliced
1/4 lb butter
1 quart chicken stock
1 quart beef stock
3 tablespoons toasted sesame seeds, crushed
1/2 teaspoon seasoning salt
1 cup heavy cream
1 tablespoon minced chives (or scallions)
pepper

Steps:

  • Saute the mushrooms and onions in half of the butter for 5 minutes over medium heat.
  • Mix the beef and chicken stock; add mushrooms and onions. Add toasted sesame seeds and remaining butter; heat, stirring, until butter melts. Add salt. Cook over low heat for 10 minutes. Cool slightly. Stir in heavy cream. Do not allow to boil.
  • Serve warm or cold, garnished with chives. Add pepper as desired. Enjoy!

Nutrition Facts : Calories 238.8, Fat 21.5, SaturatedFat 12, Cholesterol 59.9, Sodium 587.2, Carbohydrate 7.3, Fiber 1.3, Sugar 2.3, Protein 5.4

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