GLUTEN FREE KETO CRAB CAKES (30 MIN!)
Make the best gluten free keto crab cakes at home, with simple ingredients (no breadcrumbs), in just 30 minutes! They are flavorful and easy, with plenty of crab meat and a perfect golden crust.
Provided by Maya | Wholesome Yum
Categories Appetizer Main Course
Time 30m
Number Of Ingredients 10
Steps:
- Fold in crab meat very gently. Try to avoid breaking up the lumps of crab meat.
Nutrition Facts : Calories 106 kcal, Carbohydrate 2 g, Protein 9 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 52 mg, Sodium 850 mg, Fiber 0.4 g, Sugar 1 g, UnsaturatedFat 4 g, ServingSize 1 serving
CRISPY KETO CRAB CAKES
Gluten-free and keto crab cakes are made with almond flour instead of breadcrumbs. They are wonderfully crispy and delicious!
Provided by Vered DeLeeuw
Categories Appetizer
Time 1h30m
Number Of Ingredients 12
Steps:
- In a medium bowl, lightly whisk the egg with a fork. Mix in the crabmeat. Mix well with a fork, pressing on the crab meat with the fork and breaking up any large pieces.
- Mix in the mayonnaise, mustard, garlic, kosher salt, thyme, and cayenne pepper. Then Mix in the parsley and the almond flour.
- Use a 1/4-cup scoop to portion out six portions of the mixture. Use your hands to form the portions into six 1/2-inch-thick patties.
- Place the crab cakes on a platter lined with wax paper. Cover loosely with plastic wrap and refrigerate for at least one hour.
- Heat the butter and olive oil in a large nonstick skillet over medium heat, about 3 minutes. Add the crab cakes. Cook them for about 4 minutes without moving, until you can see on the edges that the bottoms are browned.
- Carefully, using two spatulas, flip the crab cakes. Very gently press on their tops to slightly flatten, then cook on the other side until browned, about 3-4 more minutes. Remove them to a plate lined with paper towels, then serve.
Nutrition Facts : ServingSize 2 crab cakes, Calories 298 kcal, Carbohydrate 5 g, Protein 17 g, Fat 24 g, SaturatedFat 5 g, Sodium 757 mg, Fiber 2 g, Sugar 1 g
LOW-CARB CRAB CAKES
Make and share this Low-Carb Crab Cakes recipe from Food.com.
Provided by Barb G.
Categories Crab
Time 35m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Pick over the crab meat for pieces of shell, etc.
- Mix all ingredients together in a medium bowl.
- (Except for Ketchup and mayonnaise for sauce.) Form into 4 patties.
- Pan fry in oil over medium to medium-high heat in large non-stick skillet, Cook approximately 3 minutes on the first side before flipping for the first time.
- Cook 3 minutes more on other side.
- Continue cooking until both sides are golden brown.
- Serve with lowcarb ketchup and mayonnaise that has some old bay seasoning mixed into it.
Nutrition Facts : Calories 318.9, Fat 10.8, SaturatedFat 1.9, Cholesterol 199.6, Sodium 2298.9, Carbohydrate 15.4, Fiber 0.8, Sugar 2.6, Protein 38.1
CAJUN TRINITY KETO CRAB CAKES
This recipe yields 8 fairly large, entrée-sized patties. If you make smaller patties, you could easily get 16 out of this recipe.
Provided by Peace Love and Low Carb
Time 35m
Number Of Ingredients 16
Steps:
- Heat a large sauté pan over medium heat. In the pan, heat the butter, then add the celery, bell pepper, shallot, garlic, sea salt and black pepper. Sauté until the vegetables are translucent and soft, about 10 minutes.
- In a large mixing bowl, combine the egg, mayonnaise, Worcestershire, spicy brown mustard and hot sauce. Add the sautéed vegetables and mix until all the ingredients are well incorporated. Mix in the Parmesan cheese and pork rinds. Fold the crab into the mixture.
- Line a large plate or rimmed baking sheet with parchment paper. Form the crab mixture into 8 equal-size patties. Place the patties on the prepared baking sheet and refrigerate for 1 to 2 hours.
- Pan-fry in olive oil, in a large skillet over medium-high heat, until the crab cakes are golden brown and crispy on each side. Be careful not to flip them too many times or they will fall apart.
Nutrition Facts : ServingSize 2 Crab Cakes, Calories 412 calories, Fat 28g, Carbohydrate 4g, Fiber 1g, Protein 35g
LOW CARB ZUCCHINI CRAB CAKES
These zucchini crab cakes are low carb and are perfect for serving as an appetizer for four or a lunch for two!
Provided by Georgina @StepAwayFromTheCarbs
Categories Low Carb Lunch
Time 25m
Number Of Ingredients 9
Steps:
- Sauté the zucchini and green onions in olive oil for five minutes. Leave to cool.
- In a large bowl beat an egg, then add Dijon mustard, crushed pork rinds, lemon pepper seasoning, salt, and fresh crabmeat.
- Squeeze the zucchini and green onion through a few layers of paper towel to remove excess moisture, then add to the bowl.
- Mix everything together well then form into four cakes. Using the same pan as before, add some oil then fry the crab cakes for five minutes on each side, turning carefully.
Nutrition Facts : Calories 192 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 198 milligrams cholesterol, Fat 5 grams fat, Fiber 1 grams fiber, Protein 29 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 2 Crab Cakes, Sodium 703 grams sodium, Sugar 3 grams sugar
LOW CARB KEY WEST CRAB CAKES WITH MUSTARD SAUCE
Steps:
- In a large bowl, mix all ingredients, except oil and Mustard Sauce until blended. Heat oil in a large skillet over medium-high heat. With a tablespoon, carefully spoon poker-chip size mini-cakes into the pan. (The batter will be very loose since there are no bread crumbs, but once the egg in the mix starts to cook they will hold together fine.) Cook on 1 side until firm, about 2 minutes, and then flip and cook for about 1 more minute. Cook in batches as necessary. Serve hot with mustard sauce.
- Mix all ingredients together in a small bowl. Refrigerate until ready to serve.
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