Low Carb Chipotle Barbecue Sauce Recipes

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THE BEST DAMN KETO CHIPOTLE BBQ SAUCE EVER



The BEST Damn Keto Chipotle BBQ Sauce Ever image

The BEST Damn Keto Chipotle BBQ Sauce Ever is authentic, sweet, spicy, and smoky. This sugar-free BBQ sauce is made in just 3 minutes with an immersion blender and no cooking! It's low-carb, Trim Healthy Mama, and keto-friendly!

Provided by Lindsey Dietz

Categories     Condiment     Sauce

Time 3m

Number Of Ingredients 11

1 (6 oz.)can organic BPA-free tomato paste
1/4 cup raw apple cider vinegar
2 tablespoons water
1/2 cup Dietz Sweet
1 to 2 tablespoons molasses (optional)
1 tablespoon onion powder
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon paprika
1/2 to 1 teaspoon chipotle powder (to taste)
1 teaspoon Dijon mustard

Steps:

  • Combine the ingredients in the order listed in a wide-mouth Mason jar.
  • Use an immersion blender right in the jar to blend everything together until smooth.
  • If a thinner sauce is desired, add 1 to 2 tablespoons more water.
  • Serve and store right from your mixing jar!

Nutrition Facts : Carbohydrate 7 g, Protein 1 g, Sodium 489 mg, Fiber 1 g, Sugar 3 g, ServingSize 2 tablespoons, Calories 31 kcal

LOW CARB BARBECUE SAUCE



Low Carb Barbecue Sauce image

I like to have this on my grilled food and barbecue. It is adapted from a recipe by Bill and Cheryl Jameson and their book "Smoke and Spice". I just try to use it sparingly because I find large amounts of Splenda to be only marginally acceptible on low carb.

Provided by PalatablePastime

Categories     Sauces

Time 25m

Yield 1 3/4 cups, 14 serving(s)

Number Of Ingredients 11

2 tablespoons butter
1 garlic clove, minced
1 tablespoon onion powder
1 tablespoon lemon juice
1 cup low-carb ketchup (I like Heinz 1-Carb brand)
1/3 cup Splenda granular
1 teaspoon chili powder
1 tablespoon vinegar
1 tablespoon liquid smoke
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Combine ingredients and simmer covered for about 20 minutes.
  • Cool mixture and refrigerate until needed.

Nutrition Facts : Calories 17.7, Fat 1.7, SaturatedFat 1.1, Cholesterol 4.4, Sodium 101.1, Carbohydrate 0.7, Fiber 0.2, Sugar 0.1, Protein 0.1

LOW CARB CHIPOTLE BARBECUE SAUCE



Low Carb Chipotle Barbecue Sauce image

Whew! I thought I lost this recipe, I've been meaning to post it for ages! Anything that makes me feel like I'm eating like a "civilian", despite the diabetes, is a plus in my book. The original recipe, which was from the Santa Fe New Mexican, had 1 tbs. of molasses in it - I leave it out, but you could use it if you wish. Hope you enjoy this!

Provided by Sudie

Categories     Sauces

Time 25m

Yield 3 cups

Number Of Ingredients 16

3 garlic cloves, minced
6 scallions, chopped
1/4 cup olive oil
1/4 cup Splenda sugar substitute
1 teaspoon salt
2 teaspoons dry mustard
1 1/2 teaspoons paprika
1 teaspoon chili powder (New Mexican)
1/2 teaspoon black pepper
2 cups water
1/4 cup cider vinegar
2 tablespoons Worcestershire sauce
2 chipotle chiles in adobo, minced
1 tablespoon molasses (optional)
1 (6 ounce) can tomato paste
1 tablespoon liquid smoke

Steps:

  • Saute garlic and scallions in olive oil until just beginning to brown.
  • Stir in Splenda, salt, mustard, paprika, chili powder, water, vinegar, Worcestershire sauce, chipotle chilies, and molasses, if using.
  • Simmer for 10 minutes over low heat, stirring occasionally.
  • Whisk tomato paste and liquid smoke into the mixture.
  • Simmer another 10 minutes.
  • Cool and store in refrigerator for up to one week.

SPICY CHIPOTLE BARBECUE SAUCE



Spicy Chipotle Barbecue Sauce image

This is a spicy, sweet, tangy barbecue sauce that makes the best wing sauce you ever had--and it's low carb! You'll never believe low carb can be this good. Warning: it is REALLY spicy, as most of my recipes are. If you can't handle the heat, cut back on the chipotle powder and hot sauce some, but the heat is what makes it so good.

Provided by Feisty

Categories     Sauces

Time 50m

Yield 6 cups, 48 serving(s)

Number Of Ingredients 17

1 cup Splenda sugar substitute
1 cup chili powder
2 tablespoons ground black pepper
2 tablespoons dried cilantro
1 tablespoon ground allspice
1/4 cup garlic powder
1/4 cup onion powder
1 teaspoon hickory smoke salt (or kosher salt, if you can't find this)
2 tablespoons dry mustard
2 tablespoons dried chipotle powder
1 1/2 cups cider vinegar
2 tablespoons Worcestershire sauce
2 tablespoons soy sauce
2 tablespoons Frank's red hot sauce
2 cups tomato sauce
1/4 cup olive oil
2 cups water

Steps:

  • Combine all of the dry ingredients in a large (3 quart or larger) non-reactive stock pot. Mix well, then add all the liquid ingredients and mix thoroughly.
  • Bring to a boil, then reduce heat to low and simmer 30-40 minutes until flavors are well blended and sauce is thick. Add more water if necessary to adjust to the consistency you like.
  • Fill three pint jars within 1/2 inch of rim, clean and seal. Process in water bath canner for 10 minutes. If not canning, pour into containers and refrigerate.
  • Makes 3 pints, or 48 2-tablespoon servings.

Nutrition Facts : Calories 32.6, Fat 1.8, SaturatedFat 0.3, Sodium 148.8, Carbohydrate 4, Fiber 1.4, Sugar 1.2, Protein 0.9

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