Low Carb Chicken Florentine Recipes

LOW CARB CHICKEN FLORENTINE

Low Carb Chicken Florentine image

Fresh spinach with a creamy low carb florentine sauce makes this chicken dish a wonderful choice for a healthy dinner.

Provided by ginamarie

Categories Poultry

Time 1h29m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

4 boneless skinless chicken breast halves
4 -5 cups fresh spinach
1 cup mayonnaise
2 cups parmesan cheese, shredded (don't use the green can kind, just freshly grated)
2 cups cottage cheese
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

Season chicken with salt and pepper.
Bake chicken in a covered 8x8 baking dish for 40 minutes at 350 degrees.
After chicken is done drain chicken broth.
Place Parmesan, mayonnaise and cottage cheese in a food processor, blend until smooth.
Add spinach to food processor and process until it is chopped small.
Spread cream sauce on top of chicken.
Bake uncovered for 30 minutes.

Nutrition Facts : Calories 460.5, Fat 22, SaturatedFat 11.2, Cholesterol 137.4, Sodium 1598, Carbohydrate 6.8, Fiber 0.7, Sugar 3.4, Protein 56.9

More about "low carb chicken florentine recipes"

2020-03-15 Since bread crumbs and flour are not low carb this keto chicken Florentine recipe uses a little cream cheese and heavy cream instead. Don’t worry about the sauce being too rich, a little dry white wine cuts the richness and enhances the flavor of the mushrooms. TIP: If you don’t drink wine substitute chicken …
From lowcarbmaven.com

See details

2021-12-13 Pound them and sprinkle with salt and pepper. Once seasoned, dip them in the almond flour and parmesan cheese. Next, place a non-stick skillet over medium heat. Add the olive oil, and, once hot, add the seasoned chicken breasts. Cook for 8-10 minutes, flipping halfway through. Remove the chicken …
From thebigmansworld.com

See details

2020-10-24 Low-Carb Chicken Florentine. Ingredients. 2 2-pound (907g) spaghetti squash; 2 tablespoons olive oil, divided; 3/4 teaspoon kosher salt, divided; 3/4 teaspoon black pepper, divided; 1 pound (454g) boneless, skinless chicken breasts, cut into bite-sized pieces ; 3 medium garlic cloves, minced; 2 cups (473ml) unsalted chicken …
From blog.myfitnesspal.com

See details