Low Carb Chicken Enchilada Cauliflower Casserole Recipes

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LOW CARB CHICKEN ENCHILADA CAULIFLOWER CASSEROLE



Low Carb Chicken Enchilada Cauliflower Casserole image

Make and share this Low Carb Chicken Enchilada Cauliflower Casserole recipe from Food.com.

Provided by Kelly

Categories     Poultry

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 8

3 large cooked chicken breasts, and shredded
2 eggs, beaten
1/4 cup coconut flour
1 large cauliflower
1 teaspoon chili powder
10 ounces enchilada sauce
2 cups mexican shredded cheese
1 teaspoon salt

Steps:

  • Preheat oven to 350 degrees.
  • Steam the cauliflower florets until tender.
  • Place cauliflower in food processor and pulse until it looks like rice.
  • Mix in flour and chili powder.
  • Let cool.
  • Mix in beaten eggs.
  • Pour cauliflower mixture in 9X13 baking pan.
  • Place shredded chicken over cauliflower base.
  • Pour Enchilada sauce over chicken.
  • Top with shredded cheese
  • Cover and Bake for 30 minutes.
  • Uncover and bake an additional 15 minutes or until cheese is melted.
  • Let cool for 10 minutes before serving.
  • Add additional topping of your choosing: lettuce, olive, avocado, sour cream, salsa.

Nutrition Facts : Calories 225.2, Fat 11.3, SaturatedFat 5.6, Cholesterol 95.5, Sodium 951.7, Carbohydrate 10.8, Fiber 2.8, Sugar 4.4, Protein 20.7

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