Low Carb Cheesy Ham Chowder Recipes

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LOW CARB CHEESY HAM CHOWDER



Low Carb Cheesy Ham Chowder image

This hearty low carb ham chowder is budget friendly and super easy!

Provided by Anna Hunley | Keto In Pearls

Categories     Soups

Time 10m

Number Of Ingredients 11

2 cups chicken broth
16 ounces cubed or diced ham
1 large parsnip, peeled and cubed
3 ounces diced onion
1 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon garlic powder
3 cups freshly shredded cheddar cheese (save a tiny bit for garnish)
1/2 cup heavy cream
1 or 2 slices fried bacon (optional, for garnish)
green onion (optional, for garnish)

Steps:

  • Add the broth, ham, parsnip, onion, salt, pepper, and garlic powder to the pot. Stir to combine.
  • Close the lid and seal the vent. Cook on low pressure for 5 minutes.
  • Quick release the steam.
  • Add the heavy cream and stir to combine.
  • Add the shredded cheddar cheese and stir until melted.
  • Garnish with fresh fried bacon and green onion, if desired.

Nutrition Facts : Calories 394 calories, Carbohydrate 8 grams carbohydrates, Fat 27.6 grams fat, Fiber 1.4 grams fiber, Protein 26.9 grams protein, ServingSize 1 cup

CHEESY HAM & CORN CHOWDER



Cheesy Ham & Corn Chowder image

When the day calls for a warm bowl of chunky soup, we make a big pot of the goods-potatoes, corn, ham and cheese. -Andrea Laidlaw, Shady Side, Maryland

Provided by Taste of Home

Categories     Dinner     Lunch

Time 8h55m

Yield 12 servings (3-3/4 quarts).

Number Of Ingredients 13

1-1/2 pounds potatoes (about 3 medium), peeled and cut into 1/2-inch cubes
4 cups fresh or frozen corn, thawed (about 20 ounces)
4 cups cubed deli ham
2 small onions, chopped
4 celery ribs, chopped
4 garlic cloves, minced
1/4 teaspoon pepper
3 cups chicken broth
2 tablespoons cornstarch
2 cups whole milk
2 cups shredded sharp cheddar cheese
1 cup sour cream
3 tablespoons minced fresh parsley

Steps:

  • Place the first 8 ingredients in a 6-qt. slow cooker. Cook, covered, on low 8-10 hours or until potatoes are tender., In a small bowl, mix cornstarch and milk until smooth; stir into soup. Cook, covered, on high 20-30 minutes or until thickened, stirring occasionally. Add cheese, sour cream and parsley. Stir until cheese is melted.

Nutrition Facts : Calories 291 calories, Fat 14g fat (8g saturated fat), Cholesterol 65mg cholesterol, Sodium 974mg sodium, Carbohydrate 23g carbohydrate (7g sugars, Fiber 2g fiber), Protein 19g protein.

CHEESY HAM CHOWDER



Cheesy Ham Chowder image

This is a wonderful Fall recipe. It came from a "Taste of Home" magazine. It is warm, filling and makes quite a bit. One of our favorite soups!

Provided by tree luee dee

Categories     Chowders

Time 55m

Yield 10 serving(s)

Number Of Ingredients 12

10 slices bacon, diced
1 large onion, chopped
1 cup carrot, diced
3 tablespoons flour
3 cups milk
1 1/2 cups water
1 (15 ounce) can corn, drained
2 teaspoons chicken bouillon
3 cups shredded cheddar cheese
2 cups cooked ham, chopped
2 1/2 cups cubed potatoes
pepper

Steps:

  • In a dutch oven or large soup kettle cook bacon over medium heat until crisp.
  • Drain.
  • In the leftover drippings, saute onion and carrots until tender.
  • Stir in flour until blended.
  • Gradually add milk and water.
  • Bring to a boil.
  • Cook and stir for 2 minutes or until thickened.
  • Add the potatoes, corn, bouillon and pepper.
  • Reduce heat, simmer, uncovered for 20 minutes or until potatoes are tender.
  • Add cheese and ham.
  • Heat until cheese is melted.
  • Stir in bacon.

CHEESY HAM CHOWDER



Cheesy Ham Chowder image

My five children all agree that this soothing recipe is wonderful. The soup is full of potatoes, carrots and ham. The best part is that I can get it on the table in only a half hour of hands-on time. -Jennifer Trenhaile, Emerson, Nebraska

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h

Yield 10 servings.

Number Of Ingredients 12

10 bacon strips, diced
1 large onion, chopped
1 cup diced carrots
3 tablespoons all-purpose flour
3 cups whole milk
1-1/2 cups water
2-1/2 cups cubed potatoes
1 can (15-1/4 ounces) whole kernel corn, drained
2 teaspoons chicken bouillon granules
Pepper to taste
3 cups shredded cheddar cheese
2 cups cubed fully cooked ham

Steps:

  • In a Dutch oven, cook the bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels to drain. In the drippings, saute onion and carrots until tender. Stir in flour until blended. Gradually add milk and water. Bring to a boil; cook and stir for 2 minutes or until thickened. , Add the potatoes, corn, bouillon and pepper. Reduce heat; simmer, uncovered, for 20 minutes or until potatoes are tender. Add cheese and ham; heat until cheese is melted. Stir in bacon.

Nutrition Facts : Calories 418 calories, Fat 28g fat (14g saturated fat), Cholesterol 76mg cholesterol, Sodium 1056mg sodium, Carbohydrate 21g carbohydrate (8g sugars, Fiber 2g fiber), Protein 19g protein.

PALEO SMOKY HAM CHOWDER



Paleo Smoky Ham Chowder image

I was trying to use up a ham shank and honor my New Year's resolution to eat low-carb. The result is a yummy and hearty winter soup, chock-full of rich, smoky flavor and chunks of veggies and ham. You won't even miss the carbs!

Provided by Spexgirl

Categories     Soups, Stews and Chili Recipes     Chowders

Time 2h10m

Yield 8

Number Of Ingredients 13

1 tablespoon olive oil
¾ cup diced yellow onion
½ cup chopped celery
3 cloves garlic, minced
4 cups chicken broth
1 (1 1/2) pound meaty ham shank
3 cups diced sweet potato, or more to taste, divided
1 head cauliflower, chopped, divided
1 bay leaf
1 tablespoon liquid smoke
1 teaspoon salt
½ teaspoon ground black pepper
¼ cup chopped fresh parsley, or to taste

Steps:

  • Heat olive oil over medium heat in a large soup pot. Add onion and celery; saute until onion begins to soften, 3 to 4 minutes. Add garlic and saute until fragrant, about 1 minute. Transfer onion mixture to a bowl.
  • Add broth and ham shank to the same pot and bring to a boil. Reduce heat to low, cover, and simmer until ham is tender and falling off the bone, about 1 hour. Transfer ham and bone to a plate. Chop ham when cool enough to handle. Discard bone.
  • Add onion mixture to the broth, along with 1/2 of the sweet potato, 1/2 of the cauliflower, and bay leaf. Bring to a boil, then reduce heat to medium and cook until vegetables are tender, about 10 minutes. Remove from heat, discard bay leaf, and use emulsion blender to blend until smooth.
  • Add remaining potatoes and cauliflower and bring to a simmer. Cook until vegetables are tender, 10 to 15 minutes. Add ham, liquid smoke, salt, and pepper. Ladle into bowls and garnish with parsley.

Nutrition Facts : Calories 333.7 calories, Carbohydrate 16.7 g, Cholesterol 60.9 mg, Fat 21.7 g, Fiber 3.8 g, Protein 17.7 g, SaturatedFat 6.7 g, Sodium 976.3 mg, Sugar 5.2 g

EASY CHEESY HAM CHOWDER



Easy Cheesy Ham Chowder image

I don't remember where this recipe came from but we really enjoy a hot bowl of this filling chowder on cold days. It is real easy to put together, filling and yummy! Not to mention a great way to use up leftover ham!

Provided by daggersmommy

Categories     Chowders

Time 45m

Yield 10 serving(s)

Number Of Ingredients 10

10 slices bacon
1 large onion, chopped
3 tablespoons flour
3 cups milk
1 1/2 cups chicken broth
2 1/2 cups cubed potatoes
1 (15 ounce) can whole kernel corn
3 cups shredded cheddar cheese
2 cups cubed cooked ham
pepper, to taste

Steps:

  • In a Dutch oven cook bacon over medium heat until crisp.
  • Remove to paper towels to drain.
  • In the drippings saute onion until tender.
  • Stir in flour until blended.
  • Gradually add milk and broth-bring to a boil.
  • Cook and stir for 2 minutes or until thickened.
  • Add the potatoes, corn and pepper.
  • Reduce heat and simmer, uncovered for 20 minutes or until potatoes are tender.
  • Add cheese and ham; heat until cheese is melted.
  • Stir in bacon.
  • Normally I don't use the bacon or chicken broth because I make a broth from the ham bone that I am using. And only about a half can of the corn. I also add a cup of diced carrots.

Nutrition Facts : Calories 446.3, Fat 29.6, SaturatedFat 14.1, Cholesterol 86.6, Sodium 711.6, Carbohydrate 22.2, Fiber 2, Sugar 2.3, Protein 23.7

CHEESY CHICKEN CHOWDER



Cheesy Chicken Chowder image

I like to serve this hearty chowder with garlic bread and a salad. It's a wonderful dish to prepare when company drops in. The rich, mild flavor and tender chicken and vegetables appeal even to children and picky eaters. -Hazel Fritchie, Palestine, Illinois

Provided by Taste of Home

Categories     Dinner     Lunch

Time 35m

Yield 8 servings (2 quarts).

Number Of Ingredients 12

3 cups chicken broth
2 cups diced peeled potatoes
1 cup diced carrots
1 cup diced celery
1/2 cup diced onion
1-1/2 teaspoons salt
1/4 teaspoon pepper
1/4 cup butter, cubed
1/3 cup all-purpose flour
2 cups whole milk
2 cups shredded cheddar cheese
2 cups diced cooked chicken

Steps:

  • In a 4-quart saucepan, bring chicken broth to a boil. Reduce heat; add the potatoes, carrots, celery, onion, salt and pepper. Cover and simmer for 12-15 minutes or until vegetables are tender., Meanwhile, melt butter in a medium saucepan; stir in flour until smooth. Gradually stir in milk. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Reduce heat; add cheese, stirring until melted; add to broth along with chicken. Cook and stir until heated through.

Nutrition Facts : Calories 322 calories, Fat 19g fat (12g saturated fat), Cholesterol 85mg cholesterol, Sodium 1100mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 2g fiber), Protein 21g protein.

CHEESY HAM AND CORN CHOWDER



Cheesy Ham and Corn Chowder image

Chowders always bring to mind a picture of a cozy, kicked-back, winter-time family meal; cuddled up around a roaring fireplace with plenty of warm food, good cheer and loving friends. This one is a Sunday night family favorite - easy on the cook (and the cook's pocketbook), yet sure to bring raves from the hubby and kids. Enjoy!

Provided by Geralyn Walters

Categories     Soups, Stews and Chili Recipes     Chowders

Time 1h15m

Yield 6

Number Of Ingredients 18

2 (15 ounce) cans chicken broth
½ cup sliced carrots
2 tablespoons chicken bouillon granules
3 bay leaves
½ teaspoon sea salt
½ teaspoon ground black pepper
½ teaspoon ground thyme
½ teaspoon dried marjoram
¼ teaspoon garlic powder
1 cup peeled and diced potatoes
½ cup chopped onion
½ cup sliced celery
3 tablespoons butter
3 tablespoons all-purpose flour
1 ½ cups milk
1 (15 ounce) can cream-style corn
1 (8 ounce) package shredded sharp Cheddar cheese
1 cup diced cooked ham

Steps:

  • Stir chicken broth, carrots, chicken bouillon, bay leaves, sea salt, pepper, thyme, marjoram, and garlic powder together in a Dutch oven; bring to a boil, reduce heat to medium, and cook for 10 minutes. Add potatoes and onion; cook for 10 minutes more. Add celery; cook until all vegetables are fork tender, about 10 minutes more.
  • Melt butter in a saucepan over low heat. Remove from heat and whisk flour into butter until smooth. Return saucepan to medium heat; gradually add milk to butter mixture, whisking constantly, and cook until mixture thickens, 6 to 7 minutes.
  • Stir milk mixture into vegetable mixture; add corn, Cheddar cheese, and ham, reduce heat to low, and simmer until ham is heated through and cheese melts, 10 to 15 minutes.

Nutrition Facts : Calories 408.3 calories, Carbohydrate 29.5 g, Cholesterol 75.7 mg, Fat 24.6 g, Fiber 2.5 g, Protein 19.3 g, SaturatedFat 13.9 g, Sodium 2034.2 mg, Sugar 8.2 g

CAULIFLOWER AND HAM CHOWDER



Cauliflower and Ham Chowder image

For a great, quick meals for those cool fall and winter days, try this easy soup. The cauliflower and ham compliment each other well and you will always want a second helping.-Patty Woytassek, Havana, North Dakota

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 11

2 cups chopped fresh or frozen cauliflower
1 cup thinly sliced celery
1 can (14-1/2 ounces) chicken broth
1 can (10-3/4 ounces) condensed cream of potato soup, undiluted
1 cup half-and-half cream or evaporated milk
1/8 teaspoon white pepper
2 tablespoons cornstarch
1/4 cup water
2 cups diced fully cooked ham
1/2 cup shredded cheddar cheese
Minced fresh parsley

Steps:

  • In a large saucepan, cook cauliflower and celery in broth for 4-5 minutes or until vegetables are crisp-tender. Do not drain. Stir in the soup, cream and pepper. , Combine cornstarch and water until smooth; gradually stir into cauliflower mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. Add ham; cook and stir for 2 minutes or until heated through. Just before serving, stir in cheese. Garnish with parsley.

Nutrition Facts : Calories 163 calories, Fat 9g fat (5g saturated fat), Cholesterol 43mg cholesterol, Sodium 1011mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 10g protein.

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