Low Carb Broccoli Bacon Salad Recipes

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KETO BROCCOLI SALAD WITH BACON (CREAMY, EASY, HEALTHY!)



Keto Broccoli Salad With Bacon (Creamy, Easy, Healthy!) image

Broccoli bacon salad bursts with flavor and crunch! This keto broccoli salad with bacon, cheese, and creamy dressing takes just 10 minutes.

Provided by Maya | Wholesome Yum

Categories     Salad     Side Dish

Time 10m

Number Of Ingredients 12

1 bunch Broccoli ((chopped into small florets))
1/4 large Red onion ((chopped finely))
1/4 cup Bacon bits ((cooked))
1/2 cup Cheddar cheese ((shredded))
1/2 cup Sunflower seeds
1 large Avocado ((cubed))
3/4 cup Mayonnaise ((or 1 cup for extra creamy))
1 tbsp Olive oil
2 tsp White vinegar ((or any vinegar of choice))
1/2 tsp Garlic salt
2 tbsp Besti Powdered Monk Fruit Allulose Blend ((optional, to taste))
1 pinch Black pepper ((optional))

Steps:

  • In a large bowl, combine the broccoli, red onion, bacon bits, sunflower seeds, and cheddar cheese.
  • In a small bowl, whisk mayonnaise, olive oil, white vinegar, garlic salt, powdered Besti, and pepper, until smooth. Stir the dressing into the vegetable mixture until well incorporated.
  • Fold in the avocado right before serving.

Nutrition Facts : Calories 335 kcal, Carbohydrate 10 g, Protein 8 g, Fat 31 g, SaturatedFat 3 g, Cholesterol 9 mg, Sodium 411 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving

KETO BROCCOLI SALAD WITH BACON



Keto Broccoli Salad with Bacon image

Low Carb Broccoli Salad with BACON! Packed full of flavor and with minimal ingredients this salad is a sure winner! Keto Broccoli Salads for lunches and dinners. ;)

Provided by Bailey

Categories     Salad

Time 25m

Number Of Ingredients 6

2 broccoli heads (, chopped into bite sized pieces (apprx 4-5 cups chopped broccoli))
1/2 cup red onion (, diced)
1 1/2 cups cooked chopped bacon
2 1/2 Tablespoons apple cider vinegar
1 cup mayonnaise
1/4 cup low carb maple syrup ((see notes above to make your own))

Steps:

  • In a large bowl add broccoli, red onion, cooked bacon, apple cider vinegar, mayonnaise and syrup. Stir together until well combined.
  • Allow to sit covered in the refrigerator minimum of 2 hours, best if made the night before and served cold.

Nutrition Facts : ServingSize 1 serving, Calories 236 kcal, Carbohydrate 7 g, Protein 2 g, Fat 23 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 231 mg, Fiber 2 g, Sugar 1 g

EASY LOW CARB BROCCOLI SALAD WITH BACON



Easy Low Carb Broccoli Salad With Bacon image

This Low Carb Bacon Broccoli Salad delivers great crunch and flavor. This version with sesame oil is low carb and dairy-free, but totally customizable.

Provided by lowcarbmaven.com

Categories     Salad     Side Dish

Time 21m

Number Of Ingredients 8

1 pound broccoli florets (about two big heads and stalks cut and trimmed)
1/4 pound bacon
1/2 bunch green onion
1 cup mayonnaise
2 tablespoons white vinegar
3 tablespoons Swerve (or powdered erythritol or stevia glycerite to taste)
1 teaspoon toasted sesame oil
1/4 cup dried cranberries, raisins, dried currents, gogi berries, chopped walnuts, slivered almonds, pumpkin seeds or sunflower seeds.

Steps:

  • Cook and crumble the bacon.
  • Trim and cut broccoli into bit sized pieces.
  • Slice the scallions.
  • Mix the ingredients for the dressing.
  • Assemble and toss with dressing just before serving. Garnish with your favorite topping. Makes 8 cups with 1 cup per serving. Net Carbs 2.4 g.

Nutrition Facts : Calories 290 kcal, Carbohydrate 4 g, Protein 5 g, Fat 31 g, Fiber 1.6 g, Sugar 1.09 g, ServingSize 1 serving

KETO LOADED BROCCOLI CAULIFLOWER SALAD



Keto Loaded Broccoli Cauliflower Salad image

This loaded keto broccoli cauliflower salad recipe is a great dish to take to a summer picnic or party. Easy to make and only 1.9g net carbs per serving!

Provided by Denise Wright (MyLifeCookbook.com)

Categories     Salad

Time 10m

Number Of Ingredients 9

1 cup mayonnaise
1 tablespoon Swerve, or other sweetener
2 tablespoons apple cider vinegar
3 cups broccoli florets (raw)
3 cups cauliflower florets (raw)
1/2 red onion, chopped
1/2 cup cheddar cheese, shredded
8 oz bacon, cooked and crumbled
1/2 cup raw pecan pieces

Steps:

  • Make the bacon any way you wish, let it cool and chop or crumble. Set aside.
  • In a small bowl add the mayonnaise, Swerve and apple cider vinegar. Whisk to combine.
  • Chop the raw broccoli florets, cauliflower and onion into bite sized pieces and add to a large salad bowl along with the cheese and nuts.
  • Pour the salad dressing int the salad bowl and mix well. Fold in the bacon or if make a day ahead of time, save the bacon for just before serving to keep it crispy.
  • Refrigerate until ready to use.

Nutrition Facts : Calories 235 calories, ServingSize 1

BROCCOLI SALAD WITH BACON



Broccoli Salad with Bacon image

This low carb broccoli salad is the perfect side dish for any barbecue. It's full of so much good stuff that I have a hard time not eating the whole bowl.

Provided by Karly Campbell

Categories     Side Dishes

Time 10m

Number Of Ingredients 9

8 cups chopped broccoli florets
6 ounces sharp cheddar, cut into small cubes
¼ cup diced red onion
¼ cup thinly sliced almonds
8 slices bacon, fried and crumbled
½ cup mayo
¼ cup sour cream
2 tablespoons ranch seasoning mix
1 teaspoon white distilled vinegar

Steps:

  • Add the broccoli, cheddar, onion, almonds, and bacon to a large mixing bowl and stir to combine.
  • Add the mayo, sour cream, ranch seasoning, and vinegar to a small mixing bowl and stir well.
  • Pour the dressing over the broccoli salad and stir well to coat.
  • Serve immediately.

Nutrition Facts : Calories 267 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 34 milligrams cholesterol, Fat 20 grams fat, Fiber 2 grams fiber, Protein 12 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 555 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat

KETO BROCCOLI SALAD WITH CHEESE AND BACON



Keto Broccoli Salad with Cheese and Bacon image

This simple low carb bacon cheddar broccoli salad is great for a picnic or potluck. The creamy dressing is sweetened with all natural stevia.

Provided by Lisa MarcAurele

Categories     Salad     Side Dish

Time 7m

Number Of Ingredients 8

1 bunch fresh broccoli (cut in small pieces)
3/4 cup mayonnaise
2 Tablespoons apple cider vinegar
3 stevia packets (about 6 teaspoons granular sweetener)
6 slices no sugar bacon (cooked crisp then chopped)
1/2 cup cheddar cheese (grated)
1/4 cup onion (chopped (optional))
1/4 cup roasted sunflower seeds ((optional))

Steps:

  • Lightly steam broccoli for a minute or two. Drain and cool.
  • In a large bowl, mix the mayonnaise, vinegar and stevia with a whisk.
  • Toss the broccoli and cheddar cheese into the dressing.

Nutrition Facts : ServingSize 156 g, Calories 390 kcal, Carbohydrate 9 g, Protein 9 g, Fat 36 g, SaturatedFat 8 g, Cholesterol 36 mg, Sodium 416 mg, Fiber 3 g, Sugar 2 g

BROCCOLI BACON CHEESE SALAD



Broccoli Bacon Cheese Salad image

This simple and delicious low carb broccoli and bacon salad is creamy, savory and fresh. It's perfect for a potluck or barbecue.

Provided by Holly

Categories     Side Dish

Time 1h15m

Number Of Ingredients 10

6 cups broccoli (bite sized pieces)
½ cup cheddar cheese (shredded)
½ cup bacon bits
¼ cup sunflower seeds
2 green onions (sliced)
3 Tablespoons cider vinegar
2 ½ teaspoons sweetener (such as swerve)
½ teaspoon dry mustard
1 cup mayonnaise
salt & pepper (to taste)

Steps:

  • Combine dressing ingredients in a small bowl. Wash broccoli and drain very well.
  • Toss all ingredients with the dressing mixture.
  • Refrigerate for at least one hour before serving.

Nutrition Facts : Calories 453 kcal, Carbohydrate 16 g, Protein 13 g, Fat 39 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 26 mg, Sodium 676 mg, Fiber 5 g, Sugar 3 g, ServingSize 1 serving

KETO BROCCOLI SALAD RECIPE



Keto Broccoli Salad Recipe image

An easy and delicious low carb and keto broccoli salad recipe that includes bacon, sunflower seeds, and an amazing no sugar broccoli salad dressing. This low carb broccoli salad is perfect for holiday gatherings, potlucks and BBQ's!

Provided by WholeLottaYum

Categories     Side Dishes

Time 20m

Number Of Ingredients 8

2 heads of broccoli, tops only
8 slices well cooked and chopped bacon
1 cup red onion, diced
1 cup shredded cheddar cheese
1/2 cup salted and roasted sunflower seeds
1 cup mayonnaise
2 Tbsp apple cider vinegar
3 Tbsp erythritol

Steps:

  • mix mayo, apple cider vinegar and erythritol in small bowl to make the broccoli salad dressing and set aside
  • Combine the remaining ingredients in a large bowl
  • Add the dressing mixture and combine well
  • Chill for 1+ hours before serving

Nutrition Facts : Calories 285 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 22 milligrams cholesterol, Fat 27 grams fat, Fiber 2 grams fiber, Protein 6 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 1008 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 20 grams unsaturated fat

BROCCOLI SALAD WITH TASTY DRESSING



Broccoli Salad with Tasty Dressing image

This Delicious broccoli salad is Low Carb and Keto Friendly loaded with healthy fats, nutrients, and fiber.

Provided by Matt

Categories     Dinner     Lunch     Salad

Time 10m

Number Of Ingredients 8

8 ounces Bacon (sliced)
1 pound Broccoli (cut into florets)
1/4 cup Pine Nuts (toasted)
½ Red Onion (diced)
½ cup Whole Egg Mayonnaise
2 tablespoons Apple Cider Vinegar
½ teaspoon Salt
¼ teaspoon White Pepper (ground)

Steps:

  • Place the bacon in a nonstick frying pan over medium high heat. Cook until crispy, and drain off the fat.
  • In a large mixing bowl, add the broccoli, pine nuts, onion and bacon. Toss together.
  • In a small bowl, add the mayonnaise, vinegar, salt and pepper, whisk together.
  • Pour the dressing over the broccoli and gently toss.
  • Serve.

Nutrition Facts : ServingSize 200 g, Calories 314 kcal, Carbohydrate 7 g, Protein 7 g, Fat 29 g, SaturatedFat 6 g, Cholesterol 27 mg, Sodium 526 mg, Fiber 3 g, Sugar 2 g

LOW CARB BROCCOLI BACON SALAD



Low Carb Broccoli Bacon Salad image

Make and share this Low Carb Broccoli Bacon Salad recipe from Food.com.

Provided by Mercy

Categories     Pork

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

1 bunch fresh broccoli, finely chopped (raw, about 1 pound)
1/2 cup red onion, finely chopped
3/4 cup mayonnaise
2 tablespoons white vinegar
2 tablespoons Splenda sugar substitute (1/8 teaspoon plus 16 drops of liquid Splenda)
12 ounces bacon, chopped and fried until crisp,drain on paper towels
1/4 cup sunflower seeds (optional-peanuts or cashews may also be used)

Steps:

  • Put the broccoli and onion in a large bowl.
  • Mix the mayonnaise, vinegar and Splenda; pour over broccoli and mix well.
  • Just before serving, stir in the bacon and sunflower kernels.

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