KETO BROCCOLI SALAD RECIPE
Best Ever Keto Broccoli Salad - Quick & Easy Low Carb Meal For Lunch or Dinner.
Provided by Jolene @ Yummy Inspirations
Categories Keto Salad Recipes
Time 10m
Number Of Ingredients 4
Steps:
- Chop the broccoli into florets and finely chop or grate the stalk/stem.
- Place the prepared broccoli into a salad bowl.
- Pour over the sour cream and lemon juice.
- Add the grated cheese and any other seasoning you like.
- Stir well to combine and place in the fridge for about an hour to allow the flavours to develop.
Nutrition Facts : Calories 135 calories, Carbohydrate 4.5 grams carbohydrates, Fat 10.9 grams fat, Fiber 1.2 grams fiber, Protein 5.7 grams protein, SaturatedFat 6.8 grams saturated fat, Sugar 1 grams sugar
TASTY LOW CARB SALAD
A delicious alternative to pasta/rice salads. Recipe source: local newspaper which adapted the recipe from 500 Low-Carb Recipes.
Provided by ellie_
Categories Pork
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Using a food processor shred the cauliflower and then place the shredded cauliflower in a microwave casserole dish. Add two tablespoons of water, cover with lid or plastic wrap and cook in the microwave on high for 5 minutes. Remove, uncover and set aside.
- Chop tomatoes and scallions and place in a large bowl.
- Add the cauliflower and bacon and toss.
- Add the maynaisse and the salt and pepper and toss.
- To serve line plates or a large salad bowl with lettuce leaves (if using) and place salad on top.
LOW CARB BEST-EVER GREEN SALAD
I found this dressing recipe in a junior league cookbook and adjusted it to fit our low carb diet. I always make this for special meals like Easter or Christmas.
Provided by Chill
Categories Greens
Time 10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine oil, Splenda, mustard, onion, garlic salt, pepper and vinegar.
- Process until blended.
- Combine greens, bacon, cheese and almonds.
- Add 1/2 of the dressing; toss to coat.
- Add more dressing, if desired.
Nutrition Facts : Calories 524.6, Fat 51.4, SaturatedFat 10.1, Cholesterol 24.7, Sodium 126, Carbohydrate 9.3, Fiber 1.1, Sugar 6, Protein 8.4
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