Low Carb Baking Dry Mix Recipes

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JEN'S KETO BAKING MIX



Jen's Keto Baking Mix image

If you count net carbs on the keto diet, you have got to try this low carb recipe called Jen's Keto Baking Mix! The taste and texture is perfect in mug cake recipes!

Provided by Jennifer

Number Of Ingredients 6

2 cups Oat Fiber
1 cup Golden Flax Meal
1 cup Coconut Flour
1/2 cup Almond Flour
1/2 cup Isopure Whey Protein Isolate (unflavored)
1/4 cup Collagen Peptides (about 2 scoops)

Steps:

  • Mix all the ingredients together and store in an airtight container in a cool/dry place.

Nutrition Facts : ServingSize 14 cup, Calories 87 kcal, Carbohydrate 1 g, Protein 7 g, Fat 4 g

LOW CARB BAKE MIX



Low Carb Bake Mix image

This is a simple mix to be used in place of flour in baking recipes. In some circumstances, you may require slightly more liquid, in others less. So please, pay attention to your cooking closely.

Provided by Izzy The Terrible

Categories     < 15 Mins

Time 2m

Yield 1 Mix, 1 serving(s)

Number Of Ingredients 3

1 2/3 cups ground almonds
2/3 cup whey protein powder, plain
2/3 cup vital wheat gluten

Steps:

  • Mix all ingredients together and store in an airtight container.

Nutrition Facts : Calories 910.6, Fat 78.3, SaturatedFat 5.9, Sodium 1.6, Carbohydrate 34.3, Fiber 19.3, Sugar 6.2, Protein 33.6

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