Low Carb Awesome Enchiladas L C F Recipes

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ANGELA'S AWESOME ENCHILADAS



Angela's Awesome Enchiladas image

The secret is in the seasonings! I whipped these up on my own using stuff I had on hand. Shredding the chicken is the most time-consuming step, but it's worth it in the end. Give these babies a try! Serve with sour cream and a side of Spanish rice.

Provided by MomSavedbyGrace

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h45m

Yield 8

Number Of Ingredients 17

2 pounds skinless, boneless chicken breast meat - cut into chunks
1 (10.75 ounce) can condensed cream of chicken soup
1 ¼ cups sour cream
¼ teaspoon chili powder
1 tablespoon butter
1 small onion, chopped
1 (4 ounce) can chopped green chilies, drained
1 (1.25 ounce) package mild taco seasoning mix
1 bunch green onions, chopped, divided
1 cup water
1 teaspoon lime juice
½ teaspoon onion powder
½ teaspoon garlic powder
5 (12 inch) flour tortillas
3 cups Cheddar cheese, shredded, divided
1 (10 ounce) can enchilada sauce
1 (6 ounce) can sliced black olives

Steps:

  • Place the chicken in a large pot and add water to cover. Bring to a boil over high heat, then reduce the heat to medium-low, cover, and simmer until the chicken pieces are no longer pink, about 10 minutes. Shred chicken by placing two forks back to back and pulling meat apart. Set the shredded chicken aside. Meanwhile, combine the cream of chicken soup, sour cream, and chili powder in a saucepan. Bring to a simmer over low heat, stirring occasionally, then turn off the heat and cover to keep warm.
  • Heat the butter in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add the shredded chicken, chopped green chilies, taco seasoning, half of the bunch of chopped green onion, and water. Allow to simmer for 10 minutes. Stir in the lime juice, onion powder, and garlic powder; simmer for an additional 10 minutes.
  • Preheat an oven to 350 degrees F (175 degrees C). Stir 1 cup of the soup mixture into the skillet with the chicken mixture. Spread the remaining soup mixture on the bottom of a 9x13 inch baking dish.
  • Fill each tortilla with chicken mixture. Sprinkle Cheddar cheese over the chicken filling before folding the tortillas, reserving half of the shredded cheese for topping the enchiladas. Fold tortillas over the filling and place seam-side down in the prepared pan.
  • Pour enchilada sauce evenly over the enchiladas. Cover with the remaining 1 1/2 cups of Cheddar cheese. Sprinkle the reserved chopped green onions and the sliced olives on top of the cheese. Bake in the preheated oven until filling is heated through and the cheese is melted and bubbling, about 25 minutes.

Nutrition Facts : Calories 709.5 calories, Carbohydrate 52.5 g, Cholesterol 125.7 mg, Fat 36.3 g, Fiber 4.4 g, Protein 42.2 g, SaturatedFat 17.6 g, Sodium 1764.5 mg, Sugar 3.8 g

LOW CARB AWESOME ENCHILADAS - L-C-F



Low Carb Awesome Enchiladas - L-C-F image

These are some of the reveiws from the LCF site of this recipe. "I tried this recipe for my family and they all loved it! They said they couldn't tell that I used eggs instead of tortillas. I would highly recommend this to anyone - low carbers or not." "I make this recipe all the time...my family loves it...actually, my son and DIL(who don't lo-carb) request this quite often when they come over for dinner...they like it better than "regular" enchiladas because they don't fall apart and you really can't tell the difference in the taste! Truly AWESOME recipe!!!" This recipe had 21 reviews on LCF, all positive! Rated 9.3 out of 10

Provided by Nana Lee

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 lb ground beef (1 to 2 lbs)
1 (14 ounce) can enchilada sauce or 1 (1 1/4 ounce) package dry enchilada mix
1 green onion, chopped
1 cup shredded cheddar cheese
4 eggs
1/4 cup heavy cream
1 teaspoon butter

Steps:

  • Start the beef browning over medium heat.
  • Break eggs into mixing bowl and add cream.
  • Beat on high speed till well blended and all yellow.
  • Heat up crepe pan or small skillet and add some of the butter.
  • You will need to re-butter the pan several times.
  • Pour just enough egg mixture over the pan to coat.
  • Allow to cook through, you may turn it, but don't have to.
  • This will make approx 6 small crepes.
  • ***If using dry enchilada mix, prepare as per pkg direction.
  • Drain ground beef and add a small amount of sauce.
  • Place a crepe inside a baking dish and coat with small amount of sauce.
  • Add beef and roll.
  • When all are rolled add remaining beef and sauce.
  • Sprinkle chopped green peppers and cheese.
  • Bake 350ºF for 10-15 min or until cheese is melted and a little bubbly.
  • Serve with favorite fixings: sour cream, lettuce, olives, guacamole, etc.
  • Carbs: 6g carbs total.

Nutrition Facts : Calories 525.1, Fat 39.2, SaturatedFat 18.2, Cholesterol 341.2, Sodium 991.3, Carbohydrate 6.1, Fiber 0.8, Sugar 1.7, Protein 35.1

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