Low Carb Apple Walnut Muffins Recipes

LOW-CARB CINNAMON APPLE SPICE MUFFINS

Steps:

• Preheat oven to 350º Fahrenheit. Prepare a muffin pan by lining it with muffin papers or spraying lightly with coconut oil.
• In a medium bowl, whisk together the almond flour, granulated stevia/erythritol blend, baking powder, cinnamon, and salt until well blended. Whisk in the butter or coconut oil. Mixture will appear mealy.
• In a separate bowl, whisk together the eggs, almond milk and vanilla extract.
• Pour egg mixture into the dry ingredients and stir together. Stir in diced apple.
• Spoon batter into the prepared muffin pan, filling each 2/3 to 3/4 of the way full.
• Bake for 25 to 30 minutes or until the top springs back when lightly touched.
• Allow to cool 5-10 minutes in the pan, then remove from the baking pan and allow to finish cooling on a cooling rack.

LOW CARB APPLE WALNUT MUFFINS

Steps:

• Preheat oven to 325. Line muffin tins with foil or paper baking cups.
• Combine all dry ingredients. In a separate bowl, combine all wet ingredients.
• Stir wet ingredients into dry ingredients until well blended.
• Spoon into baking cups.
• Bake muffins 30 minutes or until a toothpick comes out clean. Cool for 20 minutes.

HEALTHY APPLE WALNUT MUFFINS

Steps:

• Preheat Oven to 375 degrees F.
• Grease 12 standard size muffin pan cups, or use paper liners.
• In a medium bowl, mix together flour, baking soda, cinnamon, ginger, allspice, nutmeg, salt, and oat bran.
• In a large bowl, whisk together eggs, 1 cup plus 2 tbsp apple juice concentrate, and buttermilk.
• Stir flour mixture into the egg mixture until dry ingredients are just moistened. Do not over mix.
• Gently stir in chopped apples and walnuts.
• Spoon batter into prepared pan, filling cups two thirds full.
• Garnish each unbaked muffin with an apple slice.
• Bake muffins until lightly golden and the tops spring back when gently pressed, about 25 minutes.
• Transfer muffin pan to a wire rack to cool slightly, about 15 - 20 minutes.
• Turn muffins out on rack to cool completely.

APPLE WALNUT MUFFINS LOW FAT & LOW SUGAR VERSION

Steps:

• Heat oven to 400ºF. Grease 12 muffin tin cups or line with cupcake papers.
• In a large bowl, whisk together the flours, baking powder & soda, salt, cinnamon, oats, Splenda and walnuts.
• Thoroughly mix the egg, buttermilk, apple butter, oil & grated apple. Pour into dry ingredients and stir gently just till mixed. A few lumps are OK; overmixing will make the muffins tough.
• Divide the batter among the prepared muffin cups. Combine topping ingredients & scatter over muffin tops.
• Bake for 20 minutes or until a toothpick inserted in the center comes out clean. (They don't rise very much; that's okay.).
• Remove from oven & cool on a rack (if you're "muffin tipper", now's the time to do it ;-) for 10 minutes. Remove from pan & finish cooling on rack.