Low Calorie Seafood Dip With Walnuts Recipes

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LOW CALORIE SEAFOOD DIP WITH WALNUTS



Low Calorie Seafood Dip With Walnuts image

This can easily be doubled as this is a total of 48 tablespoons total. Great with saltine crackers.

Provided by weekend cooker

Categories     Nuts

Time 3h10m

Yield 48 tablespoons, 24 serving(s)

Number Of Ingredients 6

1 (8 ounce) package nonfat sour cream
1 (8 ounce) package imitation crabmeat, strands freeze dried
2 tablespoons onions, finely chopped
4 -5 drops hot sauce
1/4 cup walnuts, finely chopped
1 teaspoon paprika

Steps:

  • Blend all ingredients except nuts, and paprika until well mixed.
  • Spread in slow cooker, sprinkle with nuts and paprika.
  • Cook on low for 3 hours.

Nutrition Facts : Calories 26.1, Fat 1, SaturatedFat 0.2, Cholesterol 2.7, Sodium 88, Carbohydrate 3.1, Fiber 0.2, Sugar 1.4, Protein 1.4

OH SO GOOD HOT AND CREAMY LOW FAT CRAB AND ARTICHOKE DIET DIP



Oh So Good HOT AND CREAMY Low Fat CRAB AND ARTICHOKE Diet DIP image

Make and share this Oh So Good HOT AND CREAMY Low Fat CRAB AND ARTICHOKE Diet DIP recipe from Food.com.

Provided by jan007

Categories     Lunch/Snacks

Time 1h30m

Yield 4 cups

Number Of Ingredients 12

1 large sourdough bread rounds
2 (8 ounce) packages fat-free cream cheese
2 tablespoons skim milk
1 tablespoon lemon juice
1 tablespoon white wine
1 tablespoon Worcestershire sauce
1/4 teaspoon cayenne pepper
1/2 teaspoon garlic salt
1 dash Tabasco sauce
2 cups crabmeat
1 cup coarsely chopped artichoke heart
3 green onions, chopped (tops and bottoms)

Steps:

  • Preheat oven to 350' degrees F.
  • Coat baking tray with cooking spray.
  • Cut top from bread, set top aside.
  • Carefully cut out inside loaf in one piece leaving a 1" shell.
  • Cut the removed bread into cubes, put on prepared tray and bake at 350' degrees F for 10 minutes until browned.
  • Cream together the cream cheese, skim milk, lemon juice, wine, Worcestershire sauce, cayenne pepper, garlic salt and tabasco sauce until smooth.
  • Stir in crab, artichokes and onion.
  • Fill bread shell with mixture, replace top, wrap tightly with aluminum foil.
  • Place on ungreased baking sheet, bake at 350' degrees F for 1 hour and 15 minutes or until the dip is hot.
  • Serve with toasted bread cubes and choice of crackers.

LOW-CALORIE DIP FOR RAW VEGGIES OR POTATO CHIPS



Low-Calorie Dip for Raw Veggies or Potato Chips image

Very good and easy to make. I eat it with carrot sticks, celery sticks, green bell pepper strips, cherry tomatoes and/or cucumber slices. I myself make this with light rather than nonfat Miracle Whip or mayo, because I don't like nonfat, which to my mind tastes quite different--however, if you don't mind the taste of nonfat, go for it!

Provided by echo echo

Categories     Lunch/Snacks

Time 2m

Yield 1 cup, 16 serving(s)

Number Of Ingredients 5

1/2 cup nonfat plain yogurt
1/2 cup light mayonnaise or 1/2 cup Miracle Whip light
2 tablespoons dried chives
1 teaspoon soy sauce
1/2 teaspoon spicy mustard (dijon or Guldens)

Steps:

  • Combine all ingredients until well blended.

SEAFOOD DIP



Seafood Dip image

This is a dip that I have been making for many years.I take it to many gatherings. It is so easy to make and tastes wonderful. I got the recipe from a girl I worked with many years ago when she brought it to an office party.These are ingredients you can keep on hand to make at any time. Need something for the office or for guests? This would be it.

Provided by Dotty2

Categories     Spreads

Time 10m

Yield 3 1/2 cups

Number Of Ingredients 6

1 cup sour cream
1 cup Miracle Whip or 1 cup mayonnaise
1 package Knorr vegetable soup mix (small pkg, usually found in with the lipton soup mix)
1 (6 1/2 ounce) can water chestnuts, drained and chopped
6 -8 ounces crabmeat (or canned)
1 (4 ounce) can shrimp (drained)

Steps:

  • Mix together.
  • Chill overnight
  • Serve with crackers or vegetables.
  • Prep time does not include chilling time.

Nutrition Facts : Calories 264.5, Fat 14.5, SaturatedFat 8.7, Cholesterol 112.4, Sodium 520.7, Carbohydrate 15.4, Fiber 1.6, Sugar 2.6, Protein 18.5

SKINNY CRAB DIP



Skinny Crab Dip image

This dip is perfect paired with wheat crackers or tiny radicchio leaves. From Prevention® Healthy Cooking.

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 3h5m

Yield 12

Number Of Ingredients 8

2 oz fat-free cream cheese or 1/3-less-fat cream cheese (Neufchâtel), softened
2 tablespoons fat-free mayonnaise or salad dressing
2 tablespoons finely chopped chives or green onions
2 teaspoons lemon juice or white wine vinegar
1 tablespoon chopped fresh dill or 1 teaspoon dried dillweed
1/8 teaspoon salt
1/8 teaspoon pepper
2 cans (8 oz each) crabmeat, well drained

Steps:

  • In medium bowl, combine cream cheese and mayonnaise. Stir until very smooth. Add chives or green onions, lemon juice or vinegar, dill, salt, and pepper. Stir to mix thoroughly.
  • Stir in crab. Cover and refrigerate several hours before serving.

Nutrition Facts : Calories 40, Carbohydrate 0 g, Cholesterol 30 mg, Fiber 0 g, Protein 7 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 0 g, TransFat 0 g

BAKED SEAFOOD DIP



Baked Seafood Dip image

Make and share this Baked Seafood Dip recipe from Food.com.

Provided by MARIA MAC

Categories     Spreads

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 7

12 ounces cream cheese, softened
2 tablespoons butter
1/4 cup green onion, chopped
1/4 cup white wine
3 cups cooked seafood, cut into bite size pieces (I use a combination of shrimp, crabmeat and scallops)
3/4 cup shredded swiss cheese
1/2 cup shredded sharp cheddar cheese

Steps:

  • Preheat oven to 350 degrees. Place cream cheese in a medium sized mixing bowl. Saute onions in butter until softened. Add onions, seafood, wine and Swiss cheese to cream cheese.
  • Stir until combined. Spread into a greased 2 quart baking dish and top with Cheddar cheese. Bake for 25-30 minutes until bubbly and golden brown.

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