Low Calorie Pumpkin Pie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW-FAT PUMPKIN PIE



Low-Fat Pumpkin Pie image

Thanksgiving is coming up, and we all know what that means! Food! Hey, we all love pumpkin pie, right? Why not make it low-fat? What? You didn't think that it could be done? Well feast your eyes (and mouth) on this!

Provided by Dan3743

Categories     Pie

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 12

2/3 cup sugar
1/2 teaspoon cinnamon
1/2 teaspoon ginger, ground
1/2 teaspoon nutmeg, ground
1 pinch clove, ground
1 1/2 cups canned pumpkin
1 1/2 cups evaporated skim milk
1/2 teaspoon orange rind, grated
3 egg whites, slightly beaten
1 teaspoon vanilla extract
1/2 cup orange juice
9 inches low-fat pie shells, unbaked (graham cracker is fine)

Steps:

  • Preheat oven to 450F.
  • In a large bowl, combine sugar, cinnamon, ginger, nutmeg and cloves
  • pumpkin and stir well
  • Add vanilla, evaporated milk, orange rind and egg whites
  • Beat with an electric mixer until smooth
  • Fold in orange juice
  • Pour into unbaked pie shell bake for 10 minutes
  • Reduce heat to 325F and bake for 45 minutes or until knife inserted comes out clean.

Nutrition Facts : Calories 247.9, Fat 7.8, SaturatedFat 2, Cholesterol 1.9, Sodium 303.7, Carbohydrate 38.2, Fiber 2.3, Sugar 25.2, Protein 7

CRUSTLESS PUMPKIN PIE (LOW-CALORIE)



Crustless Pumpkin Pie (Low-Calorie) image

I have tried several variations of low calorie crustless pumpkin pies and this is by far my favorite. Very rich and creamy. Even my picky husband likes it.

Provided by Elaine

Categories     Pie

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 7

1 (15 ounce) can pumpkin
1 (12 ounce) can evaporated skim milk
3/4 cup egg substitute
1/2 teaspoon salt
1 -2 tablespoon pumpkin pie spice (I like mine spicier)
1 teaspoon vanilla
2/3 cup splenda sugar substitute

Steps:

  • Combine all ingredients and beat until smooth.
  • Pour into 9-inch pie pan sprayed with cooking spray.
  • Bake at 400 degrees F for 15 minutes; reduce temperature to 325 degrees F and bake for 45 minutes more.
  • Pie is done when knife inserted into center comes out clean.

More about "low calorie pumpkin pie recipes"

35 HEALTHY LOW CALORIE PUMPKIN DESSERTS TO TRY THIS FALL (MOST …

From cassiescroggins.com
  • Vegan Pumpkin Spice Milkshake from VegAnnie (Only 16 Calories per serving!) The ultimate no guilt pumpkin dessert at only 16 calories for a whole milkshake?!
  • 18 Calorie Pumpkin Pie Bites from Spoon University (18 calories per bite) Like a cake pop but for pumpkin pie! So addictive, you might eat the entire plate by yourself!
  • Edible Pumpkin Protein Cookie Dough from Spoon University (25 calories per tbsp) My suggestion? Roll out 1 tbsp servings on a plate and freeze to make amazing pumpkin cookie dough bites for only 25 calories a pop!
  • Pumpkin Spice Mini Muffins from VegAnnie (30 Calories per muffin) These mini muffins are vegan, keto, sugar-free, oil-free, low fat, low carb, and gluten-free!
  • 40 Calorie Pumpkin Protein cookies from Spoon University (40 calories per cookie) Get a good dose of protein without a bunch of calories, this low calorie pumpkin dessert is sure to keep your fitness goals on track!

LOW CALORIE PUMPKIN PIE - LOSE WEIGHT BY EATING

From loseweightbyeating.com
Ratings 2
Category Dessert
Cuisine American
Total Time 1 hr

LOW FAT CRUSTLESS IMPOSSIBLE PUMPKIN PIE - SIMPLE …
Nov 19, 2019 Pour the mixture into your prepared pie dish. Bake 35 to 45 minutes, or until a thin knife inserted in the center comes out clean. Remove from the oven and cool 30 minutes. Refrigerate about 3 hours or until chilled. Serve …
From simple-nourished-living.com

20 LOW CALORIE PUMPKIN RECIPES - LOSE WEIGHT BY EATING
These 20 Low Calorie Pumpkin Recipes are 100% all-natural and so yummy! Most of these are fall treats (coffees, cookies and such) but many are also savory dishes, like my famous Pumpkin Soup. ... Low Calorie Pumpkin Pie. Low …
From loseweightbyeating.com

PUMPKIN BISCUITS WITH HONEY BUTTER RECIPE - NYT …
Nov 13, 2024 Step 7. While the biscuits bake and rest, make the honey butter: In a medium bowl, stir the butter and salt together with a flexible spatula until soft and well mixed. Drizzle in the honey and fold a few times until the honey is …
From cooking.nytimes.com

QUICK & EASY PUMPKIN CHEESECAKE BITES - AN EDIBLE …
Nov 4, 2024 Divide the cheesecake mixture between the muffin wells. Bake on a rack in the center of the oven until the cheesecakes are set along the outside and just a touch jiggly in the center, about 18 to 22 minutes. Put the cheesecake …
From anediblemosaic.com

PUMPKIN APPLE PIE RECIPE – ONCE UPON A FARM
Preheat oven to 350ºF. Make pumpkin filling: In the bowl of a food processor add medjool dates, pumpkin puree, coconut cream, vanilla extract, arrowroot starch and spices.. Begin processing …
From onceuponafarmorganics.com

LOW CARB TURTLE PUMPKIN CHEESECAKE BARS - EASY TO MAKE RECIPE
1 day ago Add the ingredients for the crust to a mixing bowl, and blend until well combined. Press the crust mixture into the bottom of a well greased 9x9 baking dish. Bake for 10 …
From stylishcravings.com

SKINNY CRUSTLESS PUMPKIN PIE RECIPE - MAKE IT SKINNY …
Oct 1, 2021 Beat the eggs with a mixer (hand held or stand mixer with whisk attachment). Add remaining ingredients and beat on low setting (to avoid splashing) until combined. Add remaining ingredients: granulated sugar, …
From makeitskinnyplease.com

HEALTHY PUMPKIN PIE - GIMME DELICIOUS
Oct 23, 2024 Preheat oven to 350 degrees F. To a large mixing bowl, add the pumpkin puree, eggs, maple syrup, milk, vanilla extract, pumpkin spice, and salt. Whisk until fully incorporated. Pour mixture into the pie crust and bake for 55 …
From gimmedelicious.com

HEALTHIER PUMPKIN PIE: LOW CALORIE & LOW SUGAR
Nov 16, 2012 Preheat oven to 350 degrees. Lay aluminum foil over the pie crust and add pie weights or raw dry beans, about 2 pounds. Spread beans over the bottom of the pie on foil. Place pie plate onto a baking sheet. Bake the crust …
From sugarfreemom.com

CRUSTLESS PUMPKIN PIE - SKINNYTASTE
Sep 24, 2024 Instructions. Preheat oven to 350°F. In a medium bowl, whisk together pumpkin puree, coconut milk, maple syrup, eggs, pumpkin pie spice, lemon zest, vanilla, and salt until smooth and no lumps are visible. Equally …
From skinnytaste.com

BEST EVER HEALTHY PUMPKIN PIE - AMBITIOUS KITCHEN
Nov 2, 2018 Preheat oven to 350 degrees F. Make the filling: In a large bowl, add the pumpkin puree, eggs, pure maple syrup, coconut sugar (or regular sugar) almond milk, vanilla, cinnamon, nutmeg, ground ginger, allspice and salt. Mix …
From ambitiouskitchen.com

THE ULTIMATE HEALTHY PUMPKIN PIE - AMY'S HEALTHY …
Nov 5, 2015 In a separate smaller bowl, whisk together the milk and cornstarch. Stir the milk mixture into the pumpkin mixture. Add the cinnamon, nutmeg, ginger, salt, and pepper, stirring until fully incorporated. Stir in the maple syrup, …
From amyshealthybaking.com

6-INGREDIENT HEALTHY PUMPKIN PIE - THE BIG MAN'S WORLD
Aug 21, 2024 Step 3- Blend. Use a hand mixer to blend the pumpkin mixture until smooth and creamy. Allow the filling to cool slightly before transferring to the pie crust. Step 4- Bake. Place the pie in the oven and bake for 40 minutes or …
From thebigmansworld.com

CRUSTLESS PUMPKIN PIE RECIPE - THAT'S LOW CARB
Nov 8, 2018 Bake for 15 minutes then reduce heat to 350 degrees F. Continue baking for another 35-40 minutes, or until pie is set and cooked through. Knife should come out clean at the center. Please note that there are 168 grams of …
From thatslowcarb.com

LOW CALORIE PUMPKIN PIE - AUBREY'S KITCHEN
Dec 3, 2019 In mixing bowl, combine Joseph’s Sugar Free Maple Syrup, salt, pumpkin pie spice, unsweetened almond milk, unsweetened canned pumpkin and eggs. Blend with hand beater or whisk thoroughly. Pour into pie crust. The …
From aubreyskitchen.com

CRUSTLESS PUMPKIN PIE RECIPE (DAIRY AND GLUTEN FREE)
1 day ago Instructions. This creamy pie comes together in just a few simple steps: Step one: Preheat oven to 325 degrees and grease a 9 inch pie plate or baking dish with coconut oil, …
From confessionsofafitfoodie.com

PUMPKIN CHEESECAKE RECIPE - EASY DESSERT RECIPES
4 days ago Add the eggs, one at a time, to the cream cheese mixture, and blend on low speed, scraping the sides of the bowl with a rubber spatula. 3 large eggs. Pour cheesecake batter into …
From easydessertrecipes.com

100 CALORIE PUMPKIN PIE - LOW CARB LOVE™
Oct 26, 2023 1 15oz can pumpkin puree. ¾ cup nonfat greek yogurt . ¾ - 1 cup powdered allulose . 2 egg whites (if you aren’t worried about the calories you can use 2 full eggs) ½ tsp …
From lowcarblove.com

SHEET PAN PUMPKIN PIE - TASTES OF LIZZY T
6 days ago Instructions. Preheat the oven to 400ºF. Spray a 15x10x1-inch jelly roll pan with cooking spray. Lightly flour a work surface. Unroll the pie crusts on top of each other on the …
From tastesoflizzyt.com

CRUSTLESS PUMPKIN PIE - THE BEST ORIGINAL RECIPE!
Oct 16, 2022 How to make the pumpkin dessert. Preheat the oven to 400 degrees Fahrenheit, and grease a nine or ten inch pan. In a large mixing bowl, whisk together the can of pumpkin, milk of choice, flaxmeal or egg, pure …
From chocolatecoveredkatie.com

PUMPKIN BAKED DONUTS - YUMMY TODDLER FOOD
Oct 30, 2024 Preheat the oven to 375 degrees F and grease two 6-cup donut pans with nonstick spray. Add the pumpkin, milk, butter, egg, and vanilla to a large bowl. Whisk to combine well. Add the flour, sugar, pumpkin pie spice, …
From yummytoddlerfood.com

40 HEALTHY PUMPKIN RECIPES - THE CLEAN EATING COUPLE
May 1, 2022 Instructions. Preheat oven to 350 + prepare a greased or lined muffin tin. In a large bowl or stand mixer, combine maple syrup, pumpkin puree, eggs, and milk. Once combined, add in baking soda, cinnamon, nutmeg, …
From thecleaneatingcouple.com

EASY VEGAN PUMPKIN CINNAMON ROLLS
1 day ago Starting from the long side, roll the dough tightly into a log. Slice the log into 10 equal pieces. Arrange the rolls in a lightly greased baking pan, cover with a damp kitchen cloth, and …
From cinnamonsnail.com

THE BEST LOW CALORIE PUMPKIN PIE RECIPE! (THAT’S NOT CRUSTLESS)
Nov 16, 2021 Preheat the oven to 425 degrees F. In the bowl of a stand mixer (or with a hand mixer) combine all the ingredients. Pour the pumpkin pie batter into the pie crust and bake for …
From laurenfitfoodie.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Lamb Rogan Josh_image Lamb Rogan Josh

Pickled Banana Peppers_image Pickled Banana Peppers

Champagne Punch_image Champagne Punch

Sorrel Salad with Creamy Chive Dressing_image Sorrel Salad with Creamy Chive Dressing

Couscous with Grilled Vegetables_image Couscous with Grilled Vegetables

Garlic Scape Pesto_image Garlic Scape Pesto

Potato Broccoli Skillet_image Potato Broccoli Skillet

Szechuan Chicken with Peanuts_image Szechuan Chicken with Peanuts

Rice and Bean Bake_image Rice and Bean Bake

CARIBBEAN GRILLED CHICKEN SALAD_image CARIBBEAN GRILLED CHICKEN SALAD

Easy Potato Salad_image Easy Potato Salad

Simple Hawaiian Dessert Bars_image Simple Hawaiian Dessert Bars

Frijoles de Fiesta (Fiesta Refried Beans)_image Frijoles de Fiesta (Fiesta Refried Beans)

Fantastic Never-Fail Pan Yorkshire Pudding_image Fantastic Never Fail Pan Yorkshire Pudding

Maple Hazelnut Squash And Sausage Stuffing Recipe by Tasty_image Maple Hazelnut Squash And Sausage Stuffing Recipe by Tasty

Winter Spiced Sangria_image Winter Spiced Sangria

Chocolate and Peanut Butter Streusel Cake_image Chocolate and Peanut Butter Streusel Cake

Smothered Greens_image Smothered Greens

Speedy spiced prawn soup_image Speedy spiced prawn soup

French Toast Ham and Cheese Sandwiches_image French Toast Ham and Cheese Sandwiches

Related Search

Amish Apple Dip

Caramelized Cajun Chicken

Carrot Coffee Cake With Poppy Seed Streusel

Crock Pot Slow Cooker Enchilada Casserole

Farmers Breakfast

Ginger Sesame Grilled Chicken Sandwich

Hershey Candy Bar Cake

Jalapeno Popper Potato Salad

Onioncucumbersalad