LOW FAT PUMPKIN BREAD
Steps:
- Preheat oven to 350°.
- Spray a 9 x 5 inch loaf pan with baking spray.
- In a medium bowl, combine flour, sugar, baking soda, pumpkin spice, nutmeg, cinnamon, and salt with a wire whisk. Set aside.
- In a large bowl mix oil, egg whites, pumpkin puree and vanilla; beat at medium speed until thick.
- Scrape down sides of the bowl.
- Add flour mixture, then blend at low speed until combined. Do not over mix.
- Pour batter into loaf pan, top with pepitas and bake on the center rack for 50-55 minutes, or until a toothpick inserted in the center comes out clean.
- Let the pan cool at least 20 minutes, bread should be room temperature before slicing.
Nutrition Facts : ServingSize 1 /2 inch thick slice, Calories 103 kcal, Carbohydrate 18.7 g, Protein 2.1 g, Fat 2.2 g, SaturatedFat 0.3 g, Sodium 280.5 mg, Fiber 0.7 g, Sugar 10.2 g
LOW CALORIE PUMPKIN BREAD!
i love pumpkin bread but don't love the fat. i found a pumpkin bread candle today and it made me crave pumpkin bread so as soon as the weather gets cold i'm going to try to make this haha
Provided by Granola Girl
Categories Breads
Time 1h5m
Yield 2 loaves, 2 serving(s)
Number Of Ingredients 9
Steps:
- over 350.
- make sure you grease the pans (2 because this makes 2 loaves
- mix all dry ingredients, set aside.
- next mix the pumpkin, eggs, applesauce together (also if you're adding nuts do so with these ingredients).
- combine all ingredients.
- pour mixture into two pans.
- bake 45 minutes to an hour.
- let cool.
- eat : ).
Nutrition Facts : Calories 1093.6, Fat 29.6, SaturatedFat 3.9, Sodium 1943.1, Carbohydrate 179.2, Fiber 9, Sugar 2.6, Protein 28.1
SKINNY PUMPKIN BREAD
50% less fat • 29% fewer calories • 50% more fiber than the original recipe. We've scooped out some of the fat from this popular bread and spooned in whole wheat flour.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 2h40m
Yield 24
Number Of Ingredients 14
Steps:
- Heat oven to 350°F. Spray bottoms only of two 9x5-inch loaf pans with cooking spray. In large bowl, mix flours, sugar, baking soda, baking powder, salt, cinnamon, nutmeg, allspice and cloves until well blended.
- In medium bowl, mix pumpkin, milk, egg product and oil until well blended. Stir into flour mixture until well blended. Spoon batter evenly into pans.
- Bake 1 hour to 1 hour 10 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes. Loosen sides of loaves from pans; remove from pans to cooling racks. Cool completely, about 1 hour.
Nutrition Facts : Calories 190, Carbohydrate 32 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Slice, Sodium 240 mg, Sugar 18 g, TransFat 0 g
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