Low Calorie Pepperoni Pizza Recipes

LOW CALORIE PEPPERONI PIZZA

Low Calorie Pepperoni Pizza image

A thin and crispy pizza crust topped with a pink sauce and turkey pepperoni.

Provided by Mason Woodruff

Time 40m

Number Of Ingredients 8

Ingredients

1-1 1/4 C (120-150g) All Purpose Flour, depending on crisp preference
2/3 C (150g) Fat Free Greek Yogurt
2 tsp (10g) Olive Oil
2-4 Tbsp (30-60g) Marinara or Pizza Sauce
2-4 Tbsp (30-60g) Light Alfredo Sauce
17 slices (30g) Turkey Pepperoni
1/4 C (28g) Shredded Mozzarella
1/4 C (28g) Shredded Parmesan

Steps:

Preheat an oven to 500F and line a baking sheet with parchment paper or a nonstick mat.
Mix the flour and Greek yogurt together to form a dough and transfer the dough to a sheet of parchment paper or nonstick surface. (You can mix by hand or in a food processor.)
Use a rolling pin to roll the dough into a large rectangle (about 12x8).
Brush the crust with olive oil and bake for 10-12 minutes or until golden brown on top. Reduce the heat to 350F after removing the pizza crust.
Mix the sauces together and coat the crust in sauce.
Add a layer of mozzarella, half the parmesan, the pepperoni, and any other toppings you'd like. Sprinkle the remaining parmesan over the top.
Bake for an additional 8-10 minutes or until the cheese is fully melted and the pepperoni begins to crisp.
Cut into 8 slices and enjoy!

Nutrition Facts : Calories 135 calories, Carbohydrate 15 grams carbohydrates, Fat 5 grams fat, Protein 7 grams protein, ServingSize 1 slice

LOW FAT PEPPERONI PIZZA ON A FLAT OUT

Low Fat Pepperoni Pizza on a Flat Out image

Make and share this Low Fat Pepperoni Pizza on a Flat Out recipe from Food.com.

Provided by AKillian24

Categories < 30 Mins

Time 25m

Yield 1 serving(s)

Number Of Ingredients 9

Ingredients

1 low-fat low-carb whole wheat tortilla (I use a brand called Flat Out)
1/4 cup fat free mozzarella cheese
8 -12 slices turkey pepperoni
1/3 cup pizza sauce
2 tablespoons chopped green peppers
2 sliced mushrooms
1/3 of a small onion, thinly sliced
2 tablespoons low fat mozzarella
2 teaspoons parmesan cheese

Steps:

Lightly spray the tortilla with Pam.
Toast the tortilla in a 400 degre oven for 5-7 minutes.
Remove the flatout and top (in order) with pizza sauce, fat free cheese, pepperoni slices, onions, mushrooms and green pepper.
Sprinkle with 2 Tbl low-fat mozarella.
Bake for 7-10 minutes.
Sprinkle with parmesan cheese, slice and serve!

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