Low Calorie Low Fatsugarfree Banana Muffins Recipes

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LOW FAT BANANA MUFFINS



Low Fat Banana Muffins image

Love banana bread!?! But don't love the fat? try these moist banana muffins to satisfy your craving. enjoy! P.S. these would also be awesome with added walnuts or dark chocolate chips if you're willing to consume those extra calories

Provided by Granola Girl

Categories     Quick Breads

Time 30m

Yield 15 muffins

Number Of Ingredients 8

2 egg whites (equivalent to one egg)
3/4 cup skim milk
1/2 cup unsweetened applesauce
2 cups whole wheat flour
1/3 cup brown sugar
3 teaspoons baking powder
1 teaspoon low iodine salt
3 mushed medium bananas

Steps:

  • Beat The Egg
  • Stir in milk and oil.
  • stir in rest of ingredients.
  • cook in a 400 degree oven for about 20 minutes and make sure to grease the muffin tins!
  • feel free to add nuts, chocolate or dried fruit for an extra kick!

Nutrition Facts : Calories 105, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.2, Sodium 245.3, Carbohydrate 23.6, Fiber 2.7, Sugar 7.7, Protein 3.4

LOW FAT SUGAR FREE BANANA MUFFINS



Low Fat Sugar Free Banana Muffins image

Found this one on www.pastrywiz.com, cool site BTW. You can add 1 cup raisins and or 1/2 cup nuts to mix with the flour, but I told my future mother in law to leave them out when she made them, Really good and I don't think they need anything else in them, very spicy, reminds me of fall.

Provided by Shannon Holmes

Categories     Quick Breads

Time 25m

Yield 12 small muffins, 12 serving(s)

Number Of Ingredients 10

4 medium ripe bananas
1 cup Splenda sugar substitute
1/4 cup Egg Beaters egg substitute
4 teaspoons 8th continent soymilk
1 teaspoon vanilla
2 teaspoons cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon baking soda
1/2 teaspoon salt
1 1/2 cups flour

Steps:

  • Mash bananas in large mixing bowl.
  • Beat Splenda and Egg Beaters until well mixed.
  • Add soy milk, vanilla, cinnamon, baking soda and salt.
  • Mix well.
  • Stir in flour until well mixed, but don't overmix or bread will be tough.
  • Spray muffin pan (small) with no stick cooking spray, fill each 1/2 full with batter.
  • Bake about 15 minutes.
  • Yummy, very low fat and low calorie.

Nutrition Facts : Calories 95.3, Fat 0.4, SaturatedFat 0.1, Sodium 151.1, Carbohydrate 21.4, Fiber 1.7, Sugar 4.9, Protein 2.1

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