Low Calorie Low Carb Zucchini Pasta Grounded Beef Recipes
LOW CALORIE LOW CARB ZUCCHINI PASTA & GROUNDED BEEF
Make and share this Low Calorie Low Carb Zucchini Pasta & Grounded Beef recipe from Food.com.
Provided by Goumertlicious
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat up coconut oil on a large pan at medium heat.
- Fry the ground beef till brown. (Drain the melted fat to make it less fatty).
- Cut your zucchini noodles whatever method suits you best. I usually buy spiralized zucchini.
- Chop onions and garlic on a food processor or manually.
- Add spices, chilli, salt and stir.
- Add onion, garlic and cover up with a lid. Stir every few minutes till onions and garlic soften.
- Remove the ground beef from the pan. On the same pan add your zucchini pasta.
- Cook your zucchini pasta for a minute. Then add the cooked ground beef to allow the flavours to be absorbed into the zucchini pasta.
- Cook your zucchini al dente. Serve and enjoy!
Nutrition Facts : Calories 237.7, Fat 11.7, SaturatedFat 4.8, Cholesterol 65, Sodium 106.9, Carbohydrate 10.7, Fiber 3.1, Sugar 6.3, Protein 23.3
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