Low Calorie French Toast Strata Recipes

FRENCH TOAST STRATA

Steps:

• Spray 11x7-inch (2-quart) glass baking dish with cooking spray. In small bowl, mix brown sugar and butter until well blended. Spread mixture in bottom of dish. Arrange bread slices over brown sugar mixture.
• In medium bowl, mix beaten eggs and egg whites, the milk and ginger until well blended. Pour over bread in dish. Let stand at room temperature 15 minutes. Meanwhile, heat oven to 350°F.
• Bake 45 to 50 minutes or until center is puffed and knife inserted in center comes out clean. Immediately cut into squares; serve with strawberries and powdered sugar.

SIMPLE FRENCH TOAST STRATA

Steps:

• Grease a 3 quart rectangular baking dish.
• Place half of the bread cubes in the dish. Top with cream cheese.
• cubes and remaining bread cubes.
• Combine eggs, milk, melted margarine or butter, and maple syrup in a.
• blender container or mixing bowl. Process or beat with.
• a rotary beater until well combined.
• Pour egg mixture evenly over the bread and cheese cubes. Using a.
• spatula, lightly press layers down to moisten.
• Cover with plastic wrap and refrigerate for 2 to 24 hours.
• Remove plastic wrap from baking dish. Bake, uncovered,.
• in a 325 oven for 35 to 40 minutes or until center.
• appears set and the edges are lightly golden. Let.
• stand about 10 minutes before serving.
• Serve with syrup.

FRENCH TOAST STRATA

Steps:

• Preheat oven to 325°F. Coat a 13- by 9-inch casserole dish with cooking spray and set aside.
• Cut baguette into 1/2-inch cubes and spread along the bottom of the dish.
• In a large bowl, combine eggs, buttermilk, maple syrup, vanilla extract, cinnamon, and nutmeg. Mix well and pour over bread.
• Cover with plastic wrap and press down lightly so the bread absorbs the egg mixture. Refrigerate at least 2 hours (or overnight) before baking.
• Bake for 45 minutes, or until eggs are set.
• When removed from oven, sprinkle with brown sugar and let stand for 10-15 minutes before serving.
• Tips
• Spread 2 cups of your favorite mixed berries on top before baking, and top with fresh whipped cream instead of brown sugar before serving.
• Substitute vanilla extract for almond extract; mix slivered almonds in with brown sugar to top before serving.
• Peel & core an apple; using a mandolin (or a sharp knife), create thin apple rings and layer on top before baking; sprinkle 1/4 cup of cinnamon sugar on top before serving.
• Nutrition Information
• Serving size: 1 serving
• Calories: 193
• Fat: 4 (20% calories from fat)
• Cholesterol: 118mg
• Sodium: 304mg
• Total Carbohydrate: 29g
• Dietary Fiber: 1g
• Protein: 8g

FRENCH TOAST STRATA

Steps:

• Arrange half of the bread cubes in a greased 13x9-in. baking dish. Layer with cream cheese and remaining bread. In a blender, combine the eggs, milk, butter and maple syrup; cover and process until smooth. Pour over bread. Cover and refrigerate overnight., Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 35-40 minutes or until a knife inserted in the center comes out clean. Let stand for 10 minutes before serving., For syrup, in a small saucepan, combine the sugar, cornstarch and cinnamon. Gradually whisk in cider and lemon juice. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in butter until melted. Serve warm with strata.