Low Calorie Creamy Chocolate Pudding Recipes

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CHOCOLATE PUDDING, LOW FAT



Chocolate Pudding, Low Fat image

Wonderful way to enjoy chocolate pudding without all the fat. Very satisfying considering there isn't a drop of cream or a pat of butter in it. Cooling time is cook time.

Provided by sugarpea

Categories     Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup sugar
1/4 cup cocoa powder
2 tablespoons cornstarch
2 cups nonfat milk
2 ounces bittersweet chocolate, roughly chopped
1 teaspoon vanilla

Steps:

  • In a saucepan, stir together sugar, cocoa, and cornstarch; while stirring, gradually add milk and cook until thickened and bubbly, about 5 minutes.
  • Reduce heat to medium low and add bitterseet chocolate; cook, stirring, another 3 minutes; remove from heat and cool 5 minutes; add vanilla; pour into dessert dishes and serve or lay plastic on pudding surface and refrigerate.

Nutrition Facts : Calories 121.8, Fat 1, SaturatedFat 0.6, Cholesterol 2.5, Sodium 65.3, Carbohydrate 25.1, Fiber 1.8, Sugar 18.9, Protein 5.2

NO-FAT CHOCOLATE PUDDING



No-Fat Chocolate Pudding image

Found this in the local newspaper just in time to make my Dad his chocolate cream pie for Thanksgiving which he loves. My Dad being a heart patient, I'm looking for ways to lower the fat in everything nowadays.

Provided by Zephs Wife

Categories     Pie

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 6

1/3 cup cocoa
1/3 cup sugar
3 tablespoons cornstarch
1/4 teaspoon salt
2 1/4 cups nonfat milk
1 teaspoon vanilla

Steps:

  • Combine cocoa, sugar, cornstarch and salt in a large pot.
  • Over medium-high heat, gradually blend in milk and vanilla.
  • Bring to a boil, stirring constantly.
  • Boil and stir until thickened and cornstarch is cooked.
  • Pour into individual cups, or a pre-cooked pie shell, and chill in refrigerator until set.
  • Note: times might not be correct. I used 20 minute to combine ingred. and stir the pot. Used 35 minute for refrigerator time to set the pudding. Since I haven't made this yet, I don't really know the times.

LOW CALORIE CREAMY CHOCOLATE PUDDING



Low Calorie Creamy Chocolate Pudding image

Chocolatey good and 1/2 the calories of the regular one. Can also be made entirely with sugar or entirely with Splenda.

Provided by manushag

Categories     Dessert

Time 15m

Yield 5 , 5 serving(s)

Number Of Ingredients 6

1/4 cup dutch process cocoa
1/3 cup Splenda granular (sugar substitute)
2 tablespoons cornstarch
1/8 teaspoon salt
2 cups nonfat milk
1 teaspoon vanilla extract

Steps:

  • Mix first 4 ingredients together in a medium saucepan.
  • Add 1 cup milk and whisk until well blended.
  • Turn on stove to medium high and add 1 cup milk.
  • Keep stirring until it comes to a boil.
  • Boil 1 minute until thickened, turn off heat and add vanilla.
  • Divide into 4 or 5 portions and cool.

Nutrition Facts : Calories 57.7, Fat 0.7, SaturatedFat 0.4, Cholesterol 2, Sodium 100.6, Carbohydrate 10.4, Fiber 1.5, Sugar 5.2, Protein 4.2

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