Low Calorie Chocolate Shake Recipes

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LOW CALORIE CHOCOLATE SHAKE



Low Calorie Chocolate Shake image

Make and share this Low Calorie Chocolate Shake recipe from Food.com.

Provided by Megannnnnnnn

Categories     Frozen Desserts

Time 2m

Yield 1 serving(s)

Number Of Ingredients 4

1 (1/3 ounce) packet Swiss Miss diet cocoa mix
1 cup ice cube
1 tablespoon sugar-free chocolate syrup
6 ounces water

Steps:

  • blend all ingredients until frothy.
  • serve with a straw.

LOW-CARB CHOCOLATE PEANUT BUTTER SMOOTHIE



Low-Carb Chocolate Peanut Butter Smoothie image

Quick, delicious, and only a few carbs per serving!

Provided by Cookin4Six!

Categories     Drinks Recipes     Smoothie Recipes

Time 10m

Yield 3

Number Of Ingredients 8

1 cup unsweetened almond milk
2 cups ice
2 tablespoons unsweetened natural peanut butter
2 tablespoons unsweetened cocoa powder
1 scoop vanilla-flavored whey protein powder
2 tablespoons heavy whipping cream
¼ teaspoon vanilla extract
2 (1 gram) packets stevia powder

Steps:

  • Pour almond milk into a blender and add ice, peanut butter, cocoa powder, whey powder, cream, vanilla extract, and stevia powder to blender in that order. Blend until smooth and pour into glasses.

Nutrition Facts : Calories 159.2 calories, Carbohydrate 8.5 g, Cholesterol 13.6 mg, Fat 10.9 g, Fiber 2.3 g, Protein 10.4 g, SaturatedFat 3.3 g, Sodium 84.5 mg, Sugar 3.4 g

LOW-FAT THICK AND CREAMY CHOCOLATE SHAKE



Low-fat Thick and Creamy Chocolate Shake image

Make and share this Low-fat Thick and Creamy Chocolate Shake recipe from Food.com.

Provided by Chris from Kansas

Categories     Shakes

Time 5m

Yield 5 serving(s)

Number Of Ingredients 3

3 cups cold skim milk
1 (3 1/2 ounce) package instant chocolate pudding mix (use sugar-free if desired)
1 1/2 cups non-fat vanilla frozen yogurt

Steps:

  • Pour milk into blender container.
  • Add pudding mix and frozen yogurt.
  • Cover and blend on high speed 15 seconds or until smooth.
  • Serve at once or refrigerate and stir before serving.

Nutrition Facts : Calories 133.1, Fat 0.7, SaturatedFat 0.4, Cholesterol 3, Sodium 362.2, Carbohydrate 25.1, Fiber 0.7, Sugar 9.9, Protein 6.3

HEALTHY CHOCOLATE SMOOTHIE



Healthy Chocolate Smoothie image

The sweetness of the bananas in this smoothie means you don't need to add any sugar to sweeten the cocoa. This is my go-to for a midday energy boost and kids love it too.

Provided by Chaya

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 2

Number Of Ingredients 6

2 very ripe bananas
6 ice cubes
1 cup milk
1 ½ tablespoons unsweetened cocoa powder
1 tablespoon peanut butter
1 teaspoon vanilla extract

Steps:

  • Blend bananas, ice cubes, milk, cocoa powder, peanut butter, and vanilla extract together in a blender on high speed until smooth.

Nutrition Facts : Calories 229.3 calories, Carbohydrate 36.7 g, Cholesterol 9.8 mg, Fat 7.4 g, Fiber 4.9 g, Protein 8.1 g, SaturatedFat 2.8 g, Sodium 91.5 mg, Sugar 21.2 g

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