Low Calorie Brown Bread Low Calorie Whole Wheat Bread Healthy Indian Brown Bread Homemade Brown Bread With 100 Whole Wheat Flour Recipes

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LOW CALORIE WHOLE WHEAT BREAD



Low Calorie Whole Wheat Bread image

This came from http://recipes.lovetoknow.com/wiki/Low_Calorie_Whole_Wheat_Bread_Recipe Posted because I needed a calorie counter.

Provided by Jefa265

Categories     Yeast Breads

Time 4h45m

Yield 3 Loafs

Number Of Ingredients 7

17 ounces warm water
1 tablespoon dry yeast
26 ounces whole wheat flour
1/2 ounce sugar
3/4 ounce non-fat powdered milk
1 ounce vegetable oil
1/2 ounce salt

Steps:

  • Dissolve the yeast in a small amount of water or, if you are using dry yeast, bloom the yeast as the package instructs.
  • Using the 1 or 2 setting on your stand mixer with the dough hook attachment in place, add the water and yeast to the bowl of your mixer.
  • Add the rest of the ingredients.
  • Once the dough is formed to a smooth dough, turn it out onto your work surface.
  • Place the dough into an oiled bowl and cover and place in a warm draft free location.
  • When the dough has doubled in size, punch the dough down by pushing your fist into the center of the dough.
  • Let it rise again and take it out of the bowl. Separate into 3 1-pound loaves. You can place the loaves into loaf pans if you like.
  • Let the bread proof until doubled in size again. Putting them in an oven that has not been turned on is a good place for this.
  • Take the proofed loaves out of the oven and preheat the oven to 400 degrees Fahrenheit.
  • I like to egg wash the bread and then slash it, but you can skip the wash if you like.
  • Bake until golden brown.

BREAD MACHINE WHOLE WHEAT BREAD (LOW FAT)



Bread Machine Whole Wheat Bread (Low Fat) image

You don't need a lot of ingredients for this bread and it always turns out the same, which is why I love it. From The Bread Machine Cookbook by Donna German, who always gives amounts for small, medium and large machine. I'm posting the large recipe.

Provided by Cookin-jo

Categories     Yeast Breads

Time 10m

Yield 1 loaf

Number Of Ingredients 7

1 1/3 cups water
2 tablespoons butter or 2 tablespoons margarine
2 tablespoons sugar
1 teaspoon salt
2 cups whole wheat flour
2 cups white bread flour
2 teaspoons bread machine yeast

Steps:

  • Add ingredients to bread machine in the order given, or according to your machine instructions.
  • Set on whole wheat or basic cycle. On my very old Black and Decker machine I use the powdered milk/wheat setting.
  • This is a high rising whole wheat bread, and the large recipe usually squashes at the top of my machine. I can give small and medium versions if you send a private message.

Nutrition Facts : Calories 2105.2, Fat 33.3, SaturatedFat 16.2, Cholesterol 61.1, Sodium 2560, Carbohydrate 398.6, Fiber 38.9, Sugar 26.8, Protein 67.5

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