Low Calorie Breakfast Bacon Or Hamcheese Strata Recipes

BACON, EGG, AND CHEESE STRATA

Steps:

• Toss cubed bread with bacon, cheese, and mushrooms, and pour into a 9x13 inch baking dish. Whisk together eggs, half-and-half, and mustard until smooth, then pour evenly over cubed bread. Cover dish with plastic wrap, and refrigerate overnight.
• Preheat oven to 350 degrees F (175 degrees C).
• Remove plastic wrap from the baking dish, and bake strata in preheated oven until the top is golden brown, and the eggs are set, about 1 hour. Let stand for 10 minutes before serving.

LOW FAT HAM AND CHEESE STRATA

Steps:

• PREHEAT oven to 180 degrees F.
• COAT Baking dish with cooking spray.
• WHISK eggs and egg whites together
• POUR over cubed crusty bread in dish.
• ADD all other ingredients.
• BAKE for 40 - 45 minutes.
• ENJOY!
• NOTE: I cubed the ham and crusty bread and shredded the cheese.

PAULA DEEN'S BREAKFAST STRATA

Steps:

• Lightly grease a 13x9x2-inch baking dish.
• In a medium skillet over medium heat, melt butter. Add onion and cook over medium-high heat for 4 to 5 minutes, or until tender; set aside. Spread English muffins with cream cheese. Layer English muffins, Canadian bacon, tomatoes, red peppers, 2 cups cheese, and onion into prepared baking dish. In a medium bowl, whisk together eggs, milk, chives, salt and pepper. Pour over layers. Cover and chill for 8 hours or overnight.
• Remove from refrigerator 30 minutes before baking. Preheat oven to 325 degrees. Sprinkle evenly with remaining 2 cups cheese. Bake uncovered for 1 hour, or until a knife inserted near the center comes out clean. Garnish with fresh tomato slices and fresh parsley, if desired.

HAM AND CHEESE STRATA

Steps:

• Place 6 slices of the bread in a 13"x9" inch baking pan or dish.
• Top with 6 cheese slices, half of the onions, and half of the ham.
• Top with 6 slices of bread, 6 slices of cheese and remaining onions and ham.
• Top with 6 slices of bread.
• Combine eggs, milk and seasonings.
• Pour over the strata, cover with plastic wrap and refrigerate for 6 hours or overnight.
• Bake at 300° for 1 1/2 hours.
• Top each cheese stack with a tomato slice during the last 20 minutes in the oven.

LOW CALORIE BREAKFAST BACON OR HAM/CHEESE STRATA

Steps:

• 1. Combine muffin cubes and canadian bacon in a 13 X 9 inch baking dish coated with cooking spray;and sprinkle with cheese.
• 2. Beat eggs and egg whites with a mixer at medium speed until blended.
• 3. Add milk and next 5 ingredients and beat at low speed until blended.
• 4. Pour egg mixture over muffin mixture;cover and chill at least 2 hours or overnight.
• 5. Preheat your oven to 350
• 6. Remove cassarole from refrigerafor and let stand while oven preheats.
• 7. Uncover casserole and place in oven and bake for 45 to 50 minutes or until browned.
• 8. Remove from oven and let set for 15 minutes before serving.
• 9. Server with your favorite breakfast juice and fruit.