Low Calorie Banana Split Dessert Recipes

WARM BANANA SPLIT IN A RUM SAUCE RECIPE

Steps:

• Heat the butter in a large skillet over medium heat. Slice the bananas in half crosswise, then lengthwise. Place the banana quarters in the hot pan with the brown sugar and cook on one side until deeply caramelized, about 2 minutes. Turn the bananas over and cook for another 30 seconds. Remove from the heat and add the rum. Be careful-even when the pan is removed from the heat, the alcohol can still ignite. Place 2 banana quarters and any accumulated liquid in each of 4 bowls. Top with the ice cream, nuts, chocolate, and whipped topping.

BANANA SPLIT DESSERT (4 POINTS * LOW FAT & LOW SUGAR)

Steps:

• Combine cracker crumbs and margarine; press on the bottom of a 9 x 13 dish coated with nonstick cooking spray.
• In a bowl, combine the milks and the pudding mixes and whisk for 2 minutes or until slightly thickened.
• Spread pudding evenly over crust. Layer with bananas, drained pineapple and then whipped topping.
• Sprinkle with nuts; drizzle with chocolate syrup and top with cherries.
• Refrigerate for at least 1 hour before serving. Cut into 15 servings.

LOW-FAT BANANA BARS

Steps:

• Mash banana and lemon juice together.
• Combine all ingredients and beat for 2 minutes at medium speed.
• Spread in a greased 9 x 13 inch pan.
• Bake for 25 to 30 minutes at 350 degrees.
• Combine all frosting ingredients and frost when bars are cool.
• Sprinkle with walnuts if desired.

LOW CALORIE BANANA SPLIT DESSERT

Steps:

• 1. Beat Cream Cheese, Vanilla Pudding and 8 Oz Cool Whip together and chill. Mix Graham Crackers and butter together and put in 9x13 sprayed pan. Layer with Cream Cheese mixture, crushed pineapple, sliced strawberries, 16 Oz cool whip, sprinkle cherries, nuts and caramel sauce or fudge sauce.