Low Calorie Apple Cinnamon Pancakes Recipes

LOW CALORIE APPLE-CINNAMON PANCAKES

Low Calorie Apple-Cinnamon Pancakes image

Make and share this Low Calorie Apple-Cinnamon Pancakes recipe from Food.com.

Provided by controlledfreak

Categories Breakfast

Time 15m

Yield 6 pancakes, 3 serving(s)

Number Of Ingredients 7

Ingredients

1/2 cup all-purpose flour
1 teaspoon brown sugar
1 teaspoon baking powder
1/4 teaspoon cinnamon
1/8 teaspoon salt
1/4 cup skim milk
1/3 cup unsweetened applesauce

Steps:

Heat Skillet and coat in cooking spray.
Combine ingredients in medium size bowl.
Ladle out 2 tbsp of batter per pancake and lightly brown each side of the cake.
Try leaving the very center gooey for a different texture and flavor.

Nutrition Facts : Calories 102.8, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.4, Sodium 231.4, Carbohydrate 22.1, Fiber 1, Sugar 4.1, Protein 3

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