Low Calorie Apple And Celery Salad Recipes

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APPLE, CELERY, AND WALNUT SALAD



Apple, Celery, and Walnut Salad image

Provided by Sheila Lukins

Categories     Salad     Side     Back to School     Backyard BBQ     Lunch     Apple     Walnut     Celery     Healthy     Low Cholesterol     Potluck     Parade     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 8

2 Fuji apples, diced (1/4 inch)
Juice of 1/2 lemon
2 ribs celery, diced (1/4 inch)
1/2 cup coarsely chopped walnuts
1/3 cup golden raisins
1/4 cup reduced-calorie mayonnaise
1/4 cup low-fat sour cream
Salt and freshly ground black pepper, to taste

Steps:

  • Toss the apples with the lemon juice in a bowl. Add celery, walnuts, and raisins, then toss. Combine the mayo and sour cream in another bowl, then fold into the apple mixture. Season to taste with salt and pepper. Pack in tightly covered, small plastic containers.

APPLE-CELERY SALAD



Apple-Celery Salad image

I created this recipe one night when I had a craving for a twist on traditional slaw. It was a hit, and now it's a staple at all our family get-togethers. Add a cup of raisins for variety. -Hutch Hutchins, Hartsville, South Carolina

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 9

12 celery ribs, cut into 1/4-inch slices
3 medium apples, cut into chunks
1 tablespoon lemon juice
1/3 cup mayonnaise
1/4 cup sparkling apple cider or unsweetened apple juice
3 tablespoons red wine vinegar
2 tablespoons olive oil
2 tablespoons whole grain mustard
1 teaspoon sugar

Steps:

  • Toss celery and apples with lemon juice. In another bowl, whisk together mayonnaise, apple cider, vinegar, oil, mustard and sugar. Pour over celery mixture; toss to coat. Refrigerate, covered, 1 hour. Stir before serving.

Nutrition Facts :

LOW CALORIE APPLE AND CELERY SALAD



Low Calorie Apple and Celery Salad image

This is a low calorie salad that I find quite addictive! I never thought celery and cinnamon would go together but it does! Time to make includes a chill.

Provided by PrimQuilter

Categories     Apple

Time 1h10m

Yield 1 serving(s)

Number Of Ingredients 5

1 apple
8 ounces celery
2 teaspoons lemon juice
2 teaspoons sugar substitute (Splenda)
1 teaspoon cinnamon

Steps:

  • Chop apple and celery into bite size pieces.
  • Put celery and apple in a plastic bag or bowl and mix with remaining ingredients.
  • Chill for 1 hour and serve.

Nutrition Facts : Calories 137.6, Fat 0.7, SaturatedFat 0.1, Sodium 183.5, Carbohydrate 34.7, Fiber 8.2, Sugar 24.4, Protein 2.2

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  • Wash and finely slice the celery. I like to make my pieces really fine. This is great if you’re not a massive fan of celery, and it’s also easier for digestion - it’s a win-win!Make sure to remove any of the string fibrous parts of the celery. You can do this done manually or with a vegetable peeler.
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  • Store the celery salad in an airtight container, covered, for between 2-3 days. It will become a little watery over time, so you may want to drain it before eating. You can also add a little extra dressing before eating leftovers.Note that the nuts will go a little soft from refrigeration. I recommend keeping them to one side to top the salad with just before serving.To make ahead: It’s best to prepare the salad and dressing separately and combine the two just before serving. Also, only add the nuts/seeds just before serving. That way, you can store this celery salad in the fridge for 4-5 days.Note that cut apples will discolor quickly, so tossing them with a little lemon juice may be best to avoid this.


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