Low Cal Vinaigrette Recipes

LEMON GARLIC DIJON VINAIGRETTE (LOW FAT)

Lemon Garlic Dijon Vinaigrette (Low Fat) image

I am beginning to hate low fat dressings. They always seem to have this "smell" that does not appeal to me. This simple dressing is fast, easy and will perk up any salad. As I absolutely love Dijon mustard, I tend to use a heaping tablespoon.

Provided by Abby Girl

Categories Salad Dressings

Time 5m

Yield 2/3 cup

Number Of Ingredients 10

Ingredients

3 tablespoons water (or vegetable broth)
2 tablespoons fresh lemon juice
2 tablespoons olive oil
1 1/2 tablespoons red wine vinegar
1 tablespoon Dijon mustard
2 teaspoons garlic, minced
2 teaspoons Worcestershire sauce
1/2 teaspoon black pepper
1/4 teaspoon salt
Splenda sugar substitute (to taste) (optional)

Steps:

Combine all ingredients in a jar; cover tightly, and shake vigorously.
Store in refrigerator.

Nutrition Facts : Calories 411.9, Fat 41.3, SaturatedFat 5.7, Sodium 1295.3, Carbohydrate 12.7, Fiber 1.5, Sugar 3.5, Protein 1.8

LOW-CAL MUSTARD-VINAIGRETTE DRESSING

Low-Cal Mustard-Vinaigrette Dressing image

This makes a good tasting vinaigrette with much less fat than in the classic version. It will keep in the refrigerator for about one week. The recipe was adapted from the Weight Watchers Vegetarian Cookbook.

Provided by lynnski LA

Categories Salad Dressings

Time 5m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

1/4 cup vegetable broth
3 tablespoons olive oil
4 teaspoons red wine vinegar
1 teaspoon Dijon mustard
1/2 garlic clove, minced
1 tablespoon fresh herb, minced
salt and pepper

Steps:

Place ingredients into a small jar wth a tight fitting lid.
Shake well.
Keep jar refrigerated until ready to use.
Shake well before using.

Nutrition Facts : Calories 64, Fat 6.9, SaturatedFat 0.9, Cholesterol 0.1, Sodium 43.2, Carbohydrate 0.7, Fiber 0.1, Sugar 0.2, Protein 0.2

LIGHT BALSAMIC VINAIGRETTE

Light Balsamic Vinaigrette image

Check your pantry because you probably already have all the ingredients needed to make this delicious, light, super simple Light Balsamic Vinaigrette. There's nothing better than homemade salad dressings and even better when it's light enough to not cut into your macros for the day. Pairs perfectly with my Spinach and Berry Salad and Balsamic Chicken and Strawberry Salad, this delicious dressing is just too easy not to make!

Provided by Lauren

Categories Less than 100 calories

Time 5m

Number Of Ingredients 8

Ingredients

1/4 cup balsamic vinegar (60g)
2 Tbsp apple cider vinegar (30g) - can sub for white distilled
2 Tbsp extra-virgin olive oil (30g)
2 Tbsp water (30g)
1 Tbsp honey (21g)
1 Tbsp dijon mustard
1/4 tsp salt
1/8 tsp pepper

Steps:

Add all ingredients to a small bowl (or jar) and whisk/shake to combine.

Nutrition Facts : Calories 60 calories, Carbohydrate 4.9 grams carbohydrates, Fat 4.5 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0.6 grams saturated fat, ServingSize 2 Tbsp (30g), Sugar 4.9 grams sugar

LOW-CAL VINAIGRETTE

Low-Cal Vinaigrette image

Make and share this Low-Cal Vinaigrette recipe from Food.com.

Provided by Shirl J 831

Categories Salad Dressings

Time 10m

Yield 100 serving(s)

Number Of Ingredients 9

Ingredients

2 1/3 cups canola oil
2 1/3 cups vinegar, preferably rice vinegar
2 1/3 cups lemon juice
2 1/3 cups low-sodium tomato juice
2 1/2 tablespoons garlic, minced
3 tablespoons paprika
1 tablespoon oregano
1/2 teaspoon pepper
3/4 cup parsley, chopped

Steps:

Combine all ingredients in a large non-aluminum container.
Chill and mix well before tossing with lettuce.
Makes 100 servings.

Nutrition Facts : Calories 49.8, Fat 5.1, SaturatedFat 0.4, Sodium 4.5, Carbohydrate 1, Fiber 0.2, Sugar 0.4, Protein 0.1

More about "low cal vinaigrette recipes"

FIVE RECIPES FOR LOW-CALORIE SALAD DRESSING - STEP TO …

2022-05-30 1 tbsp vinegar. Salt to taste. Preparation. First, crush the garlic. Next, add them to a food processor together with the olive oil, vinegar, and salt. After obtaining a smooth sauce the blend is ready to dress your salad. 5. …
From steptohealth.com

See details

15+ HEALTHY SALAD DRESSING RECIPES YOU SHOULD MAKE …

For most salad dressings, you’ll need: Something acidic. Lemon juice, lime juice, balsamic vinegar, red wine vinegar, apple cider vinegar, or white wine vinegar are all good choices. Some fat. Oil is a standard ingredient in most vinaigrette …
From wholefully.com

See details

10 LOW-CALORIE, EASY-TO-MAKE SALAD DRESSINGS - BOSTON …

2013-03-18 9. Parmesan and Peppercorn Ranch Dressing. via All Recipes. Lovers of parmesan peppercorn dressing can try this lower fat version for a (mostly) guilt-free indulgence. 10. Grapefruit Vinaigrette ...
From bostonmagazine.com

See details

SKINNY BALSAMIC VINAIGRETTE — THE SKINNY FORK

2017-07-31 Toss all of the ingredients together into a small food processor, blender or cup for an immersion blender. Blend away. Use right away or store in an airtight container in the fridge for up to a week! When ready, just give it all …
From theskinnyfork.com

See details

VINAIGRETTE & SALAD DRESSING RECIPES | EATINGWELL

Four Swaps For Healthier Salad Dressings. Find out how to make your salad dressing healthier without losing flavor by making smart swaps in homemade salad dressing recipes. Healthy Homemade Vinaigrette Recipe. See how to …
From eatingwell.com

See details

ITALIAN VINAIGRETTE RECIPE | LOW CARB KETO DRESSING

2021-01-19 Store the Italian Vinaigrette in the refrigerator up to 2 months. Remove the salad dressing from the refrigerator at least 30 minutes before serving to allow any oil solids to come to room temperature. Or, run the bottle under warm water …
From grumpyshoneybunch.com

See details

TOP 50 LOW CALORIE BALSAMIC VINAIGRETTE RECIPE RECIPES

Light Balsamic Vinaigrette (Low Calorie and So Easy!) 1 week ago laurenfitfoodie.com Show details . Apr 04, 2022 · Ingredients. 1/4 cup balsamic vinegar (60g) 2 Tbsp apple cider vinegar (30g) - can sub for white distilled. 2 Tbsp extra-virgin olive oil (30g) 2 Tbsp water (30g) 1 Tbsp honey (21g) 1 Tbsp dijon mustard. 1/4 tsp salt. 1/8 tsp pepper.
From kenur.aeroantenna.com

See details

MUSTARD VINAIGRETTE (PALEO + LOW CARB!) - LITTLE PINE KITCHEN

2020-08-13 Instructions. Combine mustard (1 tablespoon), apple cider vinegar (1/3 cup), salt (1 teaspoon), pepper to taste together in a bowl with a whisk, or add to a shaker bottle and shake to combine. Add olive oil (1 cup) and stir/shake once more. Taste and adjust to …
From thelittlepine.com

See details

15 HEALTHY HOMEMADE SALAD DRESSING RECIPES - RUNNING IN A SKIRT

2021-03-01 I have full instructions for each salad dressing recipe in my individual recipes but here's a basic idea on how to make them. Gather your healthy ingredients like oil, vinegar, greek yogurt, and seasonings. Measure and mix together. Use a mason jar to store and shake the salad dressing before serving.
From runninginaskirt.com

See details

THE 10 HEALTHIEST LOW-CALORIE SALAD DRESSINGS, PER NUTRITIONISTS

2019-12-17 Low in sugar and sodium, it's a great way to add big flavor and healthy fats to your salads. Per serving: 90 calories, 9 g fat (1.5 g saturated), 3 g …
From womenshealthmag.com

See details

GARLIC-DIJON VINAIGRETTE RECIPE | EATINGWELL

Directions. Step 1. Combine oil, lemon juice, vinegar, mustard and garlic in a blender, a jar with a tight-fitting lid or a medium bowl. Blend, shake or whisk until smooth. Season with salt and pepper. Advertisement.
From eatingwell.com

See details

10 BEST LOW CALORIE APPLE CIDER VINAIGRETTE RECIPES

2017-08-13 Arugula and Radicchio Salad with Candied Pumpkin Seeds and Apple Cider Vinaigrette Bobby Flay. apple cider vinegar, salt, blackberries, apple cider, …
From yummly.com

See details