Low Cal Potato Casserole Recipes

SIMPLE CRUNCHY POTATO AND ONION CASSEROLE - LOW CAL

Steps:

• Note:*** This casserole has no sauce which allows some of the top and bottom potatoes to get crispy- the more the better! Be sure to use a 9x13-inch casserole. DO NOT use a deep dish casserole as this will prevent the potatoes from cooking properly and getting crunchy.
• ***Preheat oven to 350 degrees.
• Spray the 9x13-inch casserole with non-stick cooking spray.
• Place half of potatoes in bottom of casserole dish.
• Place layer of onions over potatoes.
• Sprinkle with salt and pepper.
• Place remaining potatoes on the top layer.
• Drizzle butter over the entire casserole, using total of 4 tbs butter, if not counting calories.
• Spray top of casserole with non-stick cooking spray.
• Cover and bake 20 minutes in lower third of the oven.
• Uncover and bake an additional 40-50 minutes until potatoes are done and casserole is golden brown on top.
• If you are lucky, the bottom potatoes will be a little browned, too!
• VARIATION: During last 5 minutes of baking, sprinkle casserole with 4 ounces shredded sharp cheddar cheese.
• Let melt and serve.
• HAM-POTATO VARIATION: Add 8-12 ounces cooked ham or smoked pork shoulder, cubed, between the onion and potato layers.
• Bake as directed.

LOADED BAKED POTATO CASSEROLE RECIPE (ONLY 168 CALORIES)

Steps:

• Preheat oven to 375°.
• In a large bowl, with a potato masher, mash the potatoes. If you don't like the skins, scoop the insides of the potatoes into the bowl, and discard the skins.
• Add Greek Yogurt, almond milk, garlic salt, pepper, 1/2 cup of cheese, 1 sliced green onion and 1 crumbled slice of bacon, and mash together.
• Spread into a 9x13 baking dish.
• Top with remaining cheese, onions and bacon.
• Bake for 25-30 minutes until the cheese is melted and the potatoes are hot.

LOW FAT CREAMY CHEESY POTATO CASSEROLE

Steps:

• Mix sour cream, cottage cheese, about 1/2 the cheddar, garlic, salt, pepper& basil in large mixing bowl.
• Add potatoes and onions, mix well.
• Pour mixture in a 13 by 9 pan that you sprayed with Pam.
• Pat down with the back of your spatula.
• Sprinkle remaining cheese over top.
• In a baggie, crush corn flakes and then add some salt, pepper and garlic powder and toss around a bit.
• Sprinkle corn flake mixture over top of cheese.
• Bake 375 for about an hour.

LOW-CAL POTATO CASSEROLE

Steps:

• Combine sour cream, cheddar cheese, chicken broth, onion, melted butter, pepper, hash browns, and cream of chicken soup in a large bowl.
• Spread mixture evenly into a 9x13 inch baking dish coated with cooking spray.
• Top potato mixture with crushed cornflakes.
• Bake at 350 degrees Fahrenheit for 1 hour or until bubbly.
• Sprinkle with parsley.

SKINNY HAM AND POTATO CASSEROLE

Steps:

• Place potatoes in 2-quart saucepan; add enough water just to cover potatoes. Heat to boiling. Reduce heat to medium-low; cook uncovered 8 to 10 minutes or until tender. Drain.
• Heat oven to 350°F. In 10-inch nonstick skillet, heat oil over medium-high heat. Add bell pepper and onion; cook 3 to 4 minutes, stirring occasionally, until vegetables are tender.
• Meanwhile, in small bowl, mix milk and flour with wire whisk until well blended. Stir into vegetables in skillet. Heat to boiling. Reduce heat; cook uncovered 2 to 3 minutes, stirring constantly, until thickened. Stir in mayonnaise, pepper and cheese; stir until cheese is melted.
• Place ham and potatoes in ungreased 2-quart casserole. Pour milk mixture over ham mixture; stir to mix. Bake uncovered 25 to 30 minutes or until bubbly and light golden brown on top.

LOW-FAT TWICE BAKED POTATO CASSEROLE

Steps:

• Poke holes in potatoes with fork and microwave on high 10 minutes (or according to your microwave's directions) until done.
• et aside to cool.
• Cook bacon until crisp, then chop into small pieces.
• Preheat oven to 350G.
• Peel potatoes & cut into cubes (about 1").
• Place bacon & potatoes in large mixing bowl. Add coarse sea salt, sour cream, cheese, half & half, and parsley. Using wooden spoon, gently toss to coat potatoes & mix ingredients evenly.
• Spray 9x13" baking dish with non-stick cooking spray.
• Place potato mixture in baking dish. Cover with foil & bake 2-30 minutes.
• Sprinkle with flaked sea salt & serve.

LOW FAT CHEESY POTATO CASSEROLE

Steps:

• Preheat oven to 350 degrees.
• Mix all ingredients together in a 9x13 casserole dish.
• Bake for 45 min to 1 hour, uncovered.