THE 5 BEST ICED TEA RECIPES
These 5 iced tea recipes are low in calories and delicious! The best iced tea recipes below will share recipes for black tea, green tea and jasmine tea. All are interchangeable with different teas too!To sweeten these healthy iced tea recipes without adding any calories, I leaned on all natural monkfruit. This doesn't change the flavor, but it does serve you a zero calorie sweet tea recipes that's all natural and delicious. Note: The nutrition is based on the first recipe, which is also the highest calorie recipe.
Provided by Lose Weight By Eating
Categories Drinks
Time 2h20m
Number Of Ingredients 20
Steps:
- Cut off the tags of the tea bags (if they have them).
- In a large pot bring the water to a boil.
- Add the tea bags, remove cover and remove from heat. Allow to steep for 15 minutes.
- Remove the tea bags and add in the additional ingredients (fruit, zero calorie all-natural sweetener, mint, etc.) mix and allow to cool completely.
- Strain the fruit etc. out, and pour into a pitcher. Refrigerate until cold.
- Serve over ice, with additional garnishes... If the recipe called for lemons, add lemon slices, etc.
Nutrition Facts : ServingSize 1 cup, Calories 3 kcal, Carbohydrate 0.9 g, Sodium 7 mg, Sugar 0.1 g
LOW CAL, NO CAFFEINE ICED TEA
You might find it hard to believe that I conjured up this recipe because I bought a kegerator w/ CO2 system. Since I have the perfect beverage distribution system, I felt bad hogging it all to myself to fill with only homebrew. So, I have a a single tap on there for kids to drink from. And therein lies the problem. The kids drink lots.. which is good on a hot summers day, except for all the sugar and caffeine that they'd ingest with traditional iced tea. So this is an iced tea recipe that I will triple and fill up a 3 gallon keg with, that will not lead to supercharged 2 year olds that run into things and bump their heads (as much), or as many bloodcurdling screams of hyper adolescents in the backyard. And I like it because I don't want the jolt of sugar.
Provided by TheDangerChef
Categories Beverages
Time 5m
Yield 1 gallon, 10 serving(s)
Number Of Ingredients 6
Steps:
- Boil 4 cups of water.
- Steep tea bags in water for 3-5 minutes. Remove.
- Mix the remainder of ingredients into the hot tea until dissolved.
- Fill a 1 gallon pitcher 1/3 full of ice cubes.
- Pour hot tea mixture over ice cubes. Add water to fill pitcher.
Nutrition Facts : Calories 29.3, Sodium 12.9, Carbohydrate 7.6, Sugar 7.5
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