Low Cal Molasses Cookies Recipes

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LO-CAL MOLASSES COOKIES



Lo-Cal Molasses Cookies image

While the dough can be shaped immediately after combining the ingredients, refrigerating it allows the sweet, spicy flavors to mingle and mellow. -Kim Van Rheenen, Mendota, Illinois

Provided by Taste of Home

Categories     Desserts

Time 55m

Yield about 3 dozen.

Number Of Ingredients 9

1/2 cup vegetable oil
1/4 cup molasses
1/4 cup plus 2 tablespoons sugar, divided
1 large egg, room temperature
2 cups all-purpose flour
2 teaspoons baking soda
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves

Steps:

  • Preheat oven to 375°. Beat oil, molasses, 1/4 cup sugar and egg until blended. In a separate bowl, whisk flour, baking soda and spices; add to molasses mixture and mix well. Refrigerate, covered, at least 2 hours. , Shape into 1-in. balls; roll in remaining sugar. Place 1 in. apart on parchment-lined baking sheets. Bake until cookies are set and tops are cracked, 8-10 minutes.

Nutrition Facts : Calories 69 calories, Fat 3g fat (0 saturated fat), Cholesterol 5mg cholesterol, Sodium 73mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 0 fiber), Protein 1g protein.

CANADIAN MOLASSES COOKIES



Canadian Molasses Cookies image

This recipe comes from Prince Edward Island and contains no butter.

Provided by Manny

Categories     Desserts     Cookies     Molasses Cookie Recipes

Time 1h25m

Yield 60

Number Of Ingredients 8

1 cup dark molasses
¾ cup packed brown sugar
1 teaspoon cider vinegar
2 ⅓ cups all-purpose flour
1 ½ teaspoons ground ginger
2 teaspoons baking soda
1 egg
½ teaspoon salt

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease cookie sheets.
  • In a large bowl, stir together the molasses, brown sugar, vinegar, and egg. Sift together the flour, baking soda, ginger and salt; add to molasses mixture. Mix until well blended. Spoon the dough by teaspoonfuls onto cookie sheets, about 2 inches apart.
  • Bake until edges are golden, 12 to 15 minutes. Let cool on pans for 5 minutes before removing.

Nutrition Facts : Calories 45.4 calories, Carbohydrate 10.5 g, Cholesterol 3.1 mg, Fat 0.1 g, Fiber 0.1 g, Protein 0.6 g, Sodium 65.4 mg, Sugar 5.7 g

DELICIOUS LOW-FAT GINGER MOLASSES COOKIES (HEALTHY!)



Delicious Low-Fat Ginger Molasses Cookies (Healthy!) image

This is an adaptation from the 'Joy of Cooking' Recipe. So good! I encourage anyone to try it! Highly spiced and wonderfully soft, as well as low-fat and half whole-wheat!

Provided by I Cant Believe Its

Categories     Dessert

Time 30m

Yield 24 serving(s)

Number Of Ingredients 12

4 tablespoons margarine
12 tablespoons brown sugar
2 egg whites
1/3 cup molasses
1 teaspoon vinegar
3/4 cup whole wheat flour
1 cup all-purpose flour
3/4 teaspoon baking soda
1 1/2 teaspoons ginger
3/4 teaspoon cinnamon
1/8 teaspoon clove
additional granulated sugar, to roll in (optional, but recommended!)

Steps:

  • Preheat oven to 350°F and line the cookie sheet with parchment paper (this keeps the cookies softer).
  • Cream the margarine and brown sugar in a large bowl, then stir in the egg whites(beaten) and the molasses and vinegar.
  • Sift together remaining ingredients and add to the wet mixture.
  • Shape into 24 balls and roll them in the additional granulated sugar. Lightly press them on the cookie sheet.
  • Bake for 12 minutes. Let the cookies sit on the pan for about 2 minutes to firm slightly, then slide onto a cooling rack. ENJOY!
  • Store these in an airtight container in layers lined with wax paper (prevents sogginess).

Nutrition Facts : Calories 90.2, Fat 2, SaturatedFat 0.3, Sodium 70.8, Carbohydrate 17.1, Fiber 0.7, Sugar 9.3, Protein 1.4

LOW-CAL MOLASSES COOKIES



Low-Cal Molasses Cookies image

Make and share this Low-Cal Molasses Cookies recipe from Food.com.

Provided by Vino Girl

Categories     Drop Cookies

Time 42m

Yield 5 dozen, 60 serving(s)

Number Of Ingredients 10

1/2 cup vegetable oil
1/4 cup molasses
1/4 cup sugar, plus
2 tablespoons sugar, divided
1 egg
2 cups flour
2 teaspoons baking soda
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves

Steps:

  • Beat oil, molasses, 1/4 cup sugar and egg.
  • Combine flour, baking soda, cinnamon, ginger and cloves in another bowl; add to molasses mixture and mix well.
  • Cover and refrigerate for at least 2 hours.
  • Preheat oven to 375°F.
  • Shape into 1 inch balls; roll in remaining sugar. Place on ungreased baking sheets.
  • Bake for 10-12 minutes or until cookies are set and surface cracks.
  • Remove from pan and cool thoroughly on wire racks.

Nutrition Facts : Calories 41.5, Fat 1.9, SaturatedFat 0.3, Cholesterol 3.5, Sodium 43.8, Carbohydrate 5.5, Fiber 0.1, Sugar 2, Protein 0.5

GINGERBREAD COOKIES



Gingerbread Cookies image

These holiday gingerbread cookies have less than half of the fat than most gingerbread cookies but the same great flavor and are super easy to make!

Provided by Gina

Categories     Dessert

Time 2h30m

Number Of Ingredients 15

3 tbsp unsalted butter (softened)
3/4 cup firmly packed brown sugar
1/2 cup unsweetened applesauce
1 egg
1/3 cup dark molasses
3 cups all-purpose flour plus more for dusting
1 tsp baking soda
2 tsp ground ginger
1 tsp ground cinnamon
1/2 tsp allspice
1/4 tsp ground cloves
1 1/2 tbsp egg whites
1/4 tsp fresh lemon juice
1 cup powdered sugar
pinch of cream of tartar

Steps:

  • In a large mixing bowl, beat the butter, sugar and applesauce until smooth.
  • Add the egg and molasses, mix well.
  • In another large bowl, combine flour, baking soda and spices.
  • Add to sugar and molasses mixture, stirring well.
  • Divide the dough into two flat balls; cover with plastic wrap and chill in the refrigerator for at least 2 hours.
  • Preheat oven to 350°F.
  • Generously dust the surface of your working area with flour before rolling out the dough.
  • Work with one ball of dough at a time, keep the other refrigerated while you do so.
  • Roll the dough out to 1/4 or 1/8-inch thickness, sprinkle a little flour on top of the dough if it's a little sticky.
  • Cut the gingerbread with a cookie cutter shape of your choice.
  • Place cookies 1 or 2 inches apart on a silpat-lined baking sheet.
  • Bake 10-12 minutes.
  • Mix the egg whites with lemon juice.
  • Combine with powdered sugar, mixing well. If the icing is too thin, add more powdered sugar, if it's too thick add a drop of lemon juice.
  • Add to a piping bag to decorate cookies when cookies are cooled.

Nutrition Facts : ServingSize 2 cookies, Calories 133 kcal, Carbohydrate 29.8 g, Protein 1.9 g, Fat 1.7 g, SaturatedFat 1 g, Cholesterol 11.6 mg, Sodium 61.8 mg, Fiber 0.2 g, Sugar 15.3 g

CHEWY GINGER MOLASSES COOKIES



Chewy Ginger Molasses Cookies image

These molasses cookie are soft and chewy and incredibly easy to make. The recipes make two dozen cookies, however, you can easily half or double it to suit your needs.

Provided by Stephanie Kay

Categories     Dessert

Time 20m

Number Of Ingredients 12

2 cups all-purpose flour
1 1/2 teaspoons baking soda
2 teaspoons ginger, ground
1 teaspoon cinnamon, ground
1/2 teaspoon nutmeg, ground
1/4 teaspoon cloves, ground
1/4 teaspoon salt
1/2 cup unsalted butter, melted
1/2 cup brown sugar, well packed
1/4 cup molasses
1 egg
Coarse or granulated sugar, for sprinkling

Steps:

  • In a large mixing bowl, combine the flour, baking soda, ginger, cinnamon, nutmeg, cloves and salt, and stir to comibne.
  • In a seperate medium mixing bowl, whisk together the melted butter, brown sugar, molasses and egg.
  • Transfer the wet ingreidents to the large mixing bowl of the dry ingredients and, using a wooden spoon or spatula, mix the dough until everything is well incorporated.
  • Transfer the mixture to the fridge and allow to chill for at least 1 hour; this will help to ensure the dough holds and the cookies are more tender.
  • Preheat the oven to 350°F and line a baking sheet with parchment paper.
  • Once the dough has chilled, portion it into 1 tablespoon balls and roll until even. Place rolled balls on a baking sheet, flatten gently, and sprinkle with granulated sugar.
  • Transfer the baking sheet to the oven and allow to bake for 8-10 minutes until cookies are cracked and just set around edges (overbaked cookies won't be chewy).
  • Remove cookies from the oven and allow to cool slightly before transfering them to a wire rack to cool completely.
  • These ginger molasses cookies can be stored in an air-tight container for up to 5 days or frozen for up to 3 months.

Nutrition Facts : ServingSize 1 cookie, Calories 114 calories, Sugar 7 grams, Fat 5 grams, Carbohydrate 15 grams, Protein 2 grams

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