Low Cal Low Fat Apple Dessert Recipes
LOW CALORIE RECIPE FOR APPLE CRUMBLE
This Low Calorie Recipe for Apple Crumble is easy and delicious. I've cut 100's of calories, and given directions for Gluten-free and vegan options. Because low calorie, homemade apple crumble should be for all!Learn how to make an apple crisp recipe easy, and healthy!
Provided by Lose Weight By Eating
Categories Dessert
Time 1h40m
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees.
- Peel and thinly slice apples, dropping into a large bowl as you work. Toss in lemon juice to stop them from browning.
- In a large bowl, combine all of the Apple Crumble Filling. Mix together and then add to a pie pan or 9x9 baking dish.
- To the same bowl (no need to wipe out) combine the Apple Crumble Topping ingredients. Mix with your fingers until you can clump together.
- Add the crumble topping to the top of the apples.
- Bake for 60 minutes, until the topping is golden brown and the apples are bubbling.
- Remove from the oven and let rest for 30 minutes before serving.
Nutrition Facts : Calories 165 kcal, Carbohydrate 36.6 g, Protein 1.7 g, Fat 2.4 g, Fiber 6.1 g, SaturatedFat 1.8 g, Sodium 1 mg, Sugar 22.3 g, ServingSize 1 serving
HEALTHY APPLE CAKE (LOW-FAT, LOW-SUGAR RECIPE)
This healthy apple cake is delicious and incredibly easy to make. And the extra bonus: a low-calorie, low-fat apple cake without butter, oil, or sugar.
Provided by Adina
Categories Cakes
Time 50m
Number Of Ingredients 10
Steps:
- Preparations: Preheat the oven to 350°F/ 180°C. Grease and flour the springform.
- Prepare apples: Peel and remove the cores. Cut the apples into small cubes. Set aside.
- Wet ingredients: Beat the eggs and the sugar until light and fluffy, about 3 minutes. Mix in the vanilla extract.
- Dry ingredients: In another bowl, mix the flour, baking powder, cinnamon, and salt. Carefully fold the flour into the egg mixture. Do not over mix.
- Batter: Fold the chopped apples into the batter. Pour the batter into the prepared pan.
- Topping: Mix the sugar and cinnamon and sprinkle this mixture over the batter in the pan.
- Bake for 30-35 minutes or until golden. A toothpick inserted in the middle of the cake should come out clean.
- Rest the cake for 10-15 minutes, take it out of the tin and serve either warm or at room temperature (Note 2).
Nutrition Facts : ServingSize 1 slice, Calories 143 kcal, Carbohydrate 28 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 61 mg, Sodium 78 mg, Fiber 2 g, Sugar 8 g, TransFat 0.01 g, UnsaturatedFat 1.4 g
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- Preheat oven to 350 degrees F. Generously grease an 8x8 baking pan with nonstick cooking spray. Set aside.
- To make the topping: Combine the flour, oats, brown sugar, cinnamon, salt and pecans in a large bowl until well-combined. Add in the pieces of butter and use your hands to squeeze and combine until the mixture becomes crumbly and resembles wet sand. (Alternatively, you can cut in the butter with a pastry cutter, or place all of the topping ingredients in a food processor and pulse until just blended. My favorite method is to use my hands, as I believe you get the best crumbly topping that way.)
- To make the filling: Place apples, maple syrup, cinnamon, nutmeg and bourbon (or vanilla) in a large bowl and toss to combine. Allow to sit for 5-10 minutes.
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