Low Cal Homemade Croutons Recipes

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SIMPLE HOMEMADE CROUTONS



Simple Homemade Croutons image

Making this homemade crouton recipe is so easy and healthy! All you need is whole-grain bread, olive oil and seasoning. Bonus: it takes 5 minutes of prep!

Provided by Katie Webster

Categories     Salads

Time 21m

Number Of Ingredients 5

½ pound rustic whole-grain bread, cut into 1-inch cubes
1 tablespoon extra-virgin olive oil
½ teaspoon Italian seasonings or Herbes de Provence
¼ teaspoon garlic powder
¼ teaspoon salt

Steps:

  • Preheat oven to 350 degrees F. Lightly coat a large rimmed baking sheet with cooking spray.
  • Toss bread, oil, herbs, garlic powder and salt in a large bowl until evenly moist and the herbs are evenly distributed. Spread the bread cubes out onto the prepared baking sheet.
  • Transfer to the oven and bake, stirring once until the croutons are crispy on the outside and starting to brown, 16 to 18 minutes total. Cool before serving.

Nutrition Facts : ServingSize 1/2 cup, Calories 121 calories, Sugar 1 g, Sodium 224 mg, Fat 2 g, SaturatedFat 0 g, Carbohydrate 23 g, Fiber 3 g, Protein 5 g

LOW-CAL HOMEMADE CROUTONS



Low-Cal Homemade Croutons image

Make and share this Low-Cal Homemade Croutons recipe from Food.com.

Provided by Karen Foiles

Categories     < 15 Mins

Time 15m

Yield 2 serving(s)

Number Of Ingredients 5

2 -3 wonder reduced-calorie hot dog buns
1/2 cup parmesan cheese, Fresh Shredded
1 teaspoon oregano
1 teaspoon salt and pepper
1 teaspoon garlic salt

Steps:

  • Cube stale lo-cal buns.
  • I use tin foil as a cookie sheet base. Spray tin foil with butter flavored Pam cooking spray, the spread bread crumbs out and then spray with Pam.
  • In a separate bowl, mix all dry ingredients together then shake on top of bread crumbs evenly.
  • Then spread parmesan cheese on top of that and broil for 5 minutes.

Nutrition Facts : Calories 108.3, Fat 7.2, SaturatedFat 4.3, Cholesterol 22, Sodium 382.3, Carbohydrate 1.1, Fiber 0.1, Sugar 0.2, Protein 9.6

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