Low Cal Easy Energy Bars Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY ENERGY BARS



Easy Energy Bars image

This was given to me by a friend, I was really surprised at how much it really helps when I feel tired. I keep mine in the freezer then pull a couple out when I need a pick-me-up and they are ready for me to eat. You can substitute almond butter for peanut butter, if desired.

Provided by JANETSTATHAM

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 40m

Yield 24

Number Of Ingredients 7

1 cup rolled oats
½ cup miniature semisweet chocolate chips
½ cup ground flax meal
½ cup peanut butter
⅓ cup honey
1 teaspoon vanilla extract
¼ teaspoon salt

Steps:

  • Stir oats, chocolate chips, flax meal, peanut butter, honey, vanilla extract, and salt together in a bowl. Roll into 24 balls and refrigerate until firm, at least 30 minutes.

Nutrition Facts : Calories 89 calories, Carbohydrate 10.2 g, Fat 5 g, Fiber 1.5 g, Protein 2.4 g, SaturatedFat 1.3 g, Sodium 50.4 mg, Sugar 6.4 g

More about "low cal easy energy bars recipes"

ELLIE'S EASY HEALTHY ENERGY BARS RECIPE - SIMPLE NOURISHED LIVING

From simple-nourished-living.com
4.3/5 (13)
Total Time 35 mins
Category Breakfast, Brunch, Snack
Published Aug 29, 2018

32 HEALTHY ENERGY BARS YOU CAN MAKE AT HOME - GREATIST
May 28, 2020 The ground green tea from Japan is known for ultra-high antioxidant levels and cognitive-enhancing effects, Dietz C, et al. (2017). An intervention study on the effect of matcha tea, in drink and ...
From greatist.com

BEST HOMEMADE ENERGY BARS (LOW CARB & PALEO) - A TASTY LOVE …
Oct 12, 2022 Low Carb Energy Bars. Healthy No-Bake Protein Bars L.C, Vegan, G.F; Low Carb Peanut Butter Protein Bars; Pecan Low Carb Protein Bars; Keto Almond Butter Snack Bars with Good Fats – Easy No-Bake! Vanilla Nougat Keto Protein Bars | 5 Ingredients and No-Baking
From atastylovestory.com

EASY ENERGY BARS RECIPE - CHEF'S RESOURCE RECIPES
1 day ago Here’s a breakdown of the nutrition facts for these energy bars: Calories: 89 per bar; Fat: 5g per bar; Carbohydrates: 10g per bar; Protein: 2g per bar; Tips & Tricks. Here are a few tips and tricks to help you make the most of these energy bars: Use a high-quality peanut …
From chefsresource.com

16 DELICIOUS HOMEMADE ENERGY BARS < CALL ME PMC
Make these easy and healthy homemade energy bars for a simple, wholesome, and refined sugar-free recipe suitable for all eaters. Rich in fiber and protein, it’s the perfect grab-and-go gluten-free snack!
From callmepmc.com

HOMEMADE HEALTHY ENERGY BARS - FOOD BABE
May 4, 2015 If there are 8 servings in this recipe, then the following rings true: 236 calories, 12 grams fat, 4 grams fiber, 5 grams protein, per bar. Of course it depends on the brands and varieties of ingredients used; this is what I found …
From foodbabe.com

10 BEST LOW CALORIE ENERGY BARS RECIPES - YUMMLY
The Best Low Calorie Energy Bars Recipes on Yummly | Raw Breakfast Energy Bars, Fig And Almond Energy Bites, Puffed Quinoa Granola Bars
From yummly.com

THE PERFECT ENERGY BAR RECIPE - NO MEAT ATHLETE
Aug 30, 2011 The above “energy bar recipe blog” mentions that you are a fan of hemp, rice and pea protein. ... I am going to give them a try, looks easy to make – my kind of recipe :). Thank you. Reply. Kim says: October 17, 2011 at 1:24 am. Just love the options for each type of …
From nomeatathlete.com

HEALTHY HOMEMADE ENERGY BARS - EASY AND DELISH
Dec 13, 2022 How to make healthy energy bars recipe. To prepare the energy bars: In a medium bowl, stir together oats, chia seeds, flax seeds, peanut butter, honey, cinnamon, coconut, and raisins until forming a homogeneous mixture. …
From easyanddelish.com

10 HEALTHY PROTEIN BALLS (JUST 54 CALORIES ... - LOSE …
Jun 15, 2020 These 10 Healthy Power Balls Recipes are all low calorie and require no baking! At just 54 calories, and 10 flavors, you’re sure to find the best low calorie energy bites here! From “Cookie Dough” power balls, to “Peaches …
From loseweightbyeating.com

16 HEALTHY RECIPES FOR HOMEMADE PROTEIN BARS - EAT …
Apr 23, 2016 Serves: 9 Nutrition: 116 calories, 4.5 g fat, 1.2 g sat fat, 11.9 g carbs, 2.0 g fiber, 2.9 g sugar, 8.3 g protein Whether you enjoy these bars as a snack or healthy dessert alternative, you'll get over eight grams of protein from …
From eatthis.com

HEALTHY HOMEMADE ENERGY BARS RECIPE (WITH 11G PROTEIN) - THE …
Feb 16, 2024 Instructions. Combine oats, chia seeds, sesame seeds, coconut, raisins, and cinnamon in a large bowl. Add peanut butter and sugar-free syrup. Stir well to combine.
From thedietchefs.com

HOMEMADE ENERGY BARS (EASY AND CUSTOMIZABLE …
Dec 13, 2023 How to Make Homemade Energy Bars. Making these energy bars at home is super easy. Here’s how to make them step by step. For more detailed instructions, check out the recipe card at the end of this post. Step 1: Preheat …
From runtothefinish.com

10 HOMEMADE ENERGY BARS THAT ARE SUGAR SAVVY - THE …
May 26, 2021 More quesadilla than energy bar, this recipe from the blog Mother Rimmy’s Cooking Light Done Right is naturally sweet. • 2 large apples, seeded and chopped • 1 tbsp honey • 1 tsp cinnamon • 1 cup water • 2 ounces low-fat …
From thehealthy.com

16 HEALTHY HOMEMADE ENERGY BAR RECIPES | LIFE BY DAILY BURN
Feb 2, 2018 At 200 calories per bar, this snack is a real class act. Photo and Recipe: Christal / Nutritionist in the Kitch. 10. Kamut Dark Chocolate Energy Bars. Chocolate and coconut get dressed up with kamut, an ancient grain packed with protein and B vitamins, believed to help …
From dailyburn.com

10 OF THE BEST HOMEMADE ENERGY BARS - RUNNER'S WORLD
Dec 20, 2023 Best for: Lifting energy and busting hunger Makes: 10 bars 187kcals | 0.7g sat fat | 13.6g sugar. Ingredients: 140g rolled oats, 115g almond butter, 8 medjool dates (pitted), 2 tbsp chia seeds, 2 ...
From runnersworld.com

HOMEMADE ENERGY BARS - BBC FOOD
These no-bake snacks are so easy to make, and good for you too! Watch the video for three easy no-bake snack ideas. Get the chocolate and date raw brownie recipe here or find the chickpea, date ...
From bbc.co.uk

LOW-CALORIE BARS RECIPES - EATINGWELL
Find healthy, delicious low-calorie bars recipes, from the food and nutrition experts at EatingWell. ... Quick & Easy Breakfast & Brunch Lunch Appetizers Side Dishes Salads Soup Desserts Smoothies Snacks View All Special Diets …
From eatingwell.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #desserts     #lunch     #snacks     #fruit     #easy     #beginner-cook     #nuts     #pitted-fruit     #taste-mood     #sweet

You'll also love

Italian Pasta Salad for 20_image Italian Pasta Salad for 20

Super Simple Crock Pot Roast_image Super Simple Crock Pot Roast

Chinese Take-Away-Style Lemon Chicken Recipe by Tasty_image Chinese Take Away Style Lemon Chicken Recipe by Tasty

Banana Zucchini Bread Muffins_image Banana Zucchini Bread Muffins

Pineapple Chicken_image Pineapple Chicken

Doughnut Snowman_image Doughnut Snowman

Awesome Turkey Burgers_image Awesome Turkey Burgers

Flour Tortillas, Gluten Free Recipe - (4.6/5)_image Flour Tortillas, Gluten Free Recipe (4.6/5)

Devils Food Cake with Cool whip Frosting_image Devils Food Cake with Cool whip Frosting

Steak Nachos_image Steak Nachos

Baked Brunch Sandwiches_image Baked Brunch Sandwiches

Rosemary Lamb Kebabs with Tapenade-Rosemary Aïoli_image Rosemary Lamb Kebabs with Tapenade Rosemary Aïoli

Thanksgiving Stuffed Pumpkin_image Thanksgiving Stuffed Pumpkin

Greek Lamb Chops_image Greek Lamb Chops

Pecan Crusted Chicken_image Pecan Crusted Chicken

ASPARAGUS RICOTTA FRITTATA_image ASPARAGUS RICOTTA FRITTATA

Potato cake with chilli eggs_image Potato cake with chilli eggs

BEEF STEW_image BEEF STEW

POTATO LEEK SOUP_image POTATO LEEK SOUP

Pecan Pie Bars (No Corn Syrup!)_image Pecan Pie Bars (No Corn Syrup!)

Related Search

Broccoli Carrot Soup

Chop Suey Ground Beef Supper (crock Pot)

Cultured Buttermilk

Deepfriedchickenbutlowfat

Lima Bean Pasta

New Orleans Chicken Liver Pate

Real French Toast Bake By Rach's Blog

Warmcheeseandglazedpecandip