Low Cal Chex Mix Snack Recipes

LOW CAL CHEX-MIX SNACK

Steps:

• Melt smart balance in a saucepan.
• Add worcestershire sauce, and other seasonings, heat until hot and mixed together.
• In large pot or bowl add the chex mix and pretzels together.
• slowly add a little of the liquid mix on top of the chex, adding a little, shake the chex like you would when adding butter to popcorn.
• Repeat this process until the liquid mix is all gone.
• get a lipped baking sheet and place the chex mix in and stir.
• Bake at 250 degrees for 1 hour.
• stir every 15 minutes.
• let cool and store in air tight container.

HEALTHY PARTY SNACK MIX

Steps:

• In a large bowl, combine the cereals, peanuts and pretzels. In a small bowl, combine the remaining ingredients; pour over cereal mixture and toss to coat., Transfer to two 15x10x1-in. baking pans coated with cooking spray. Bake at 250° for 1 hour, stirring every 15 minutes. Cool completely in pans on wire racks. Store in an airtight container.

LOW FAT PARTY MIX

Steps:

• In large pan, mix the wheat chex, corn chex, cheerios, and pretzels. Set aside.
• In another bowl, beat your egg whites til foamy. Then add Worcestershire sauce and season salt. Mix well.
• Pour egg white mixture over cereal mixture. Stir well.
• Then lightly spray the cereal mixture with BUTTER FLAVORED NON-STICK COOKING SPRAY, stirring well.
• Place on cookie sheet and put in warm oven (250°F) for 1 1/2 hours
• Stir every 30 minutes.
• When done, take out and spread on paper towels. Sprinkle lightly with garlic salt.
• Store in an airtight container.

NO BAKE DELICIOUS CHEX MIX (EASY & HEALTHIER)

Steps:

• 1. Place all ingredients in a clean, large plastic bag and slowly tumble until well mixed. Try adding 1 tsp. of dill and garlic at first. Try it and add more if desired... We like a lot, so I usually add more seasonings and a little more oil and taste as I go along until it's just right.
• 2. Start with one batch, but if you are like us, you'll be making double batches from then on!