Low Cal Cauliflower Theplas Rotis For Diabetic People Recipes
LOW CAL CAULIFLOWER THEPLAS {ROTIS} FOR DIABETIC PEOPLE
In my effort to make low cal and low fat food, I came up with this recipe for our lunch this afternoon. This is good for those with diabetes like my mom{who has Type 2 diabetes}.
Provided by Charishma_Ramchanda
Categories Breads
Time 55m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Knead all the ingredients together to combine well using hot water as required to combine.
- Pinch off round balls of the dough.
- Dust the board with a little flour.
- Roll out even-sized theplas.
- Cook on either side of a flat-bottomed pan{tava} without adding even a drop of oil until golden brown.
- Serve hot with masala bhindi or any other vegetable of your choice and some raita.
- Enjoy!
Nutrition Facts : Calories 143.2, Fat 0.8, SaturatedFat 0.1, Sodium 11.5, Carbohydrate 30.6, Fiber 4.7, Sugar 1.1, Protein 5.5
More about "low cal cauliflower theplas rotis for diabetic people recipes"
35+ LOW-CALORIE DIABETES-FRIENDLY DINNER RECIPES - EATINGWELL
From eatingwell.com
- Stuffed Eggplant with Couscous & Almonds. Smoky almonds, meaty eggplant and whole-grain couscous with herbs make this meal plenty satisfying.
- Spiced Grilled Chicken with Cauliflower "Rice" Tabbouleh. Chicken breasts on the grill have a smoky flavor that's enhanced with an easy spice rub.
- Lemon-Garlic Pasta with Salmon. Wondering what to do with leftover salmon? This is a delicious and easy way to turn it into another weeknight-friendly, quick dinner.
- Buttermilk Fried Tofu with Smoky Collard Greens. Dipping tofu in buttermilk makes the coating stick for a crispy pan-fried tofu, reminiscent of fried chicken.
- Chicken & Cucumber Lettuce Wraps with Peanut Sauce. We love the crunch from sliced cucumber and jicama in these savory chicken lettuce wraps.
25+ DIABETES-FRIENDLY SOUP RECIPES WITH 400 CALORIES OR LESS
From eatingwell.com
15 DELICIOUS CAULIFLOWER RECIPES TO HELP YOU LOSE WEIGHT
From womenshealthmag.com
EASY LOW CARB CHEESY CAULIFLOWER BAKE (DIABETIC RECIPE)
From thenakeddiabetic.com
ROASTED CAULIFLOWER PIZZA WITH SPINACH - MY DIABETES CARE …
From my.diabetescarecommunity.ca
LOW-CARB CAULIFLOWER BREADSTICKS | AMERICAN DIABETES …
From diabetesfoodhub.org
LOW CAL CAULIFLOWER THEPLAS {ROTIS} FOR DIABETIC PEOPLE
From recipewise.net
20+ LOW-CALORIE DIABETES-FRIENDLY LUNCH RECIPES - EATINGWELL
From eatingwell.com
ROASTED CAULIFLOWER MASH (LOW-CARB) - DIABETES STRONG
From diabetesstrong.com
25 DELICIOUS CASSEROLES FOR PEOPLE WITH DIABETES
From tasteofhome.com
65 EASY DIABETIC DINNER RECIPES READY IN 30 MINUTES
From tasteofhome.com
LOW CALORIE ROTIS AND LOW CAL PARATHAS RECIPES - TARLA DALAL
From tarladalal.com
25+ DIABETES-FRIENDLY DINNER RECIPES FOR WEIGHT LOSS
From eatingwell.com
10 LOW CARB CAULIFLOWER RECIPES - DIABETES STRONG
SIMPLE ROASTED CAULIFLOWER | AMERICAN DIABETES …
From diabetesfoodhub.org
54 DIABETIC-FRIENDLY MEALS FROM THE SLOW COOKER
From tasteofhome.com
CHEESY LOW CARB CAULIFLOWER MASH - I HACKED DIABETES
From ihackeddiabetes.com
LOW-CARB CAULIFLOWER RöSTI WITH A SCANDINAVIAN VIBE
From kelliesfoodtoglow.com
LOW CALORIE CAULIFLOWER SOUP FOR WEIGHT LOSS
From loseweightbyeating.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search