Low Cal Asian Peanut Sauce Recipes
LOW-CAL ASIAN PEANUT SAUCE
If you love Asian peanut sauce, but want to cut down on calories, this recipe will do that. It's good as a dipping sauce for satays, or as a sauce over cold Asian noodles. I found this in the Weight Watchers Vegetarian cookbook.
Provided by lynnski LA
Categories Sauces
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a blender, puree all the ingredients together.
- Add water if needed for the desired consistency.
Nutrition Facts : Calories 175.2, Fat 8.9, SaturatedFat 1.8, Cholesterol 0.1, Sodium 555.5, Carbohydrate 18, Fiber 3.7, Sugar 1.8, Protein 7.7
WW NO-COOK ASIAN PEANUT SAUCE (2 PTS)
A delicious and easy recipe from Weight Watchers. They suggest serving this yummy sauce over whole-wheat noodles, Julienned cucumbers, or other fresh veggies. I like using this sauce with a chicken satay. I have made a few minor adjustments but none that will effect the point values. By using natural peanut butter you avoid hydrogenated shortening andsweeteners because it is just made from ground peanuts and a little salt.
Provided by Alskann
Categories Sauces
Time 5m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Whisk all the ingredients together in a medium bowl until smooth and creamy.
- This will keep well for up to 3 days, covered and refrigerated; whisk before using again.
Nutrition Facts : Calories 81.7, Fat 6.9, SaturatedFat 1.3, Sodium 193.3, Carbohydrate 3.2, Fiber 0.7, Sugar 1.6, Protein 3
More about "low cal asian peanut sauce recipes"
10 BEST LOW CALORIE PEANUT SAUCE ASIAN RECIPES - YUMMLY
From yummly.com
QUICK & EASY LOW-FAT THAI PEANUT SAUCE (VEGAN, NO OIL)
From plantbasedrecipe.com
5-MINUTE KETO SATAY SAUCE (THAI STYLE) - LOW CARB …
From lowcarbsimplified.com
LIGHT AND HEALTHY PEANUT SAUCE NOODLES UNDER 275 …
From andiemitchell.com
HOW TO MAKE HEALTHY PEANUT DIPPING SAUCE
From healthyfoodiegirl.com
LOW CARB THAI PEANUT CHICKEN LETTUCE WRAPS | BIRDS EYE
From birdseye.com
HOMEMADE LOWER CALORIE PEANUT SAUCE (MADE WITH PB2)
From ohsnapmacros.com
HOW TO MAKE HEALTHY THAI PEANUT DRESSING - HEALTHY …
From healthyfitnessmeals.com
SKINNY THAI PEANUT DRESSING - THE SKINNY FORK
From theskinnyfork.com
HEALTHY THAI PEANUT SAUCE - BOWLS ARE THE NEW PLATES
From bowlsarethenewplates.com
LOW-CALORIE SPICY THAI PEANUT DRESSING - HUNGER THIRST PLAY
From hungerthirstplay.com
LOW CAL ASIAN PEANUT SAUCE RECIPES
From tfrecipes.com
10 BEST LOW CALORIE THAI PEANUT SAUCE RECIPES - YUMMLY
From yummly.com
PB2 PEANUT SAUCE RECIPE - CHEAP LAZY VEGAN
From thecheaplazyvegan.com
SKINNY PEANUT SAUCE - VEGANNIE
From vegannie.com
LOW-CAL ASIAN PEANUT SAUCE RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
43 HEALTHY RECIPES FOR WEIGHT LOSING LUNCH - INSTANT POT EATS
From instantpoteats.com
LOW FAT THAI PEANUT SAUCE
From plantifulkiki.com
CHICKEN SATAY WITH PEANUT SAUCE - PUNCHFORK
From punchfork.com
LOW CALORIE PEANUT SAUCE - LOSE WEIGHT BY EATING
From loseweightbyeating.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #cuisine #preparation #sauces #condiments-etc #asian #easy #vegan #vegetarian #dietary #low-cholesterol #low-in-something #3-steps-or-less
You'll also love