LOUVIA ME LAHANA(WARM BLACK-EYED PEA AND SWISS CHARD SALAD)
Adapted from the Foods of the Greek Islands. Posted for ZWT6. From Cyprus. To substitute canned black-eyed peas, drain a 16-ounce can and combine with chard and 1 1/2 cups vegetable broth.
Provided by Chocolatl
Categories Chard
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place peas in a medium saucepan.
- Add enough water to cover by 2".
- Bring to a boil.
- Cook for 5 minutes.
- Drain.
- Add fresh water to cover.
- Bring to a boil.
- Reduce heat to low, cover and simmer for 20 minutes, or until peas are tender.
- Check often and add more water if needed.
- Add chard stems and salt.
- Simmer for 4 minutes more.
- There should be about 1 1/2 cups broth; if there is more, increase heat and cook briefly to reduce.
- Add chard leaves and cook for 2 minutes more, or until wilted.
- Add lemon juice.
- Stir and remove from heat.
- Drizzle with oil and sprinkle with pepper.
- Serve in warm bowls, sprinkled with oregano.
SWISS CHARD WITH BLACK-EYED PEAS
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Chop the stems and leaves of 1 large bunch rainbow chard. Cook 3 smashed garlic cloves in 1/4 cup olive oil in a skillet, 1 minute. Add the chard stems; cook until tender, 5 minutes. Add one 15-ounce can black-eyed peas (drained; 1/4 cup liquid reserved). Cook 5 minutes, then add the reserved liquid. Add the chard leaves and let wilt, 4 minutes. Season with hot sauce.
BLACK-EYED PEAS WITH CHARD AND GREEN HERB SMASH
This is a super-quick stew which has its roots in Palestine. Pick your chard color here-the clean green Swiss or the sweet-shop-neon rainbow chard. It is not often that one vegetable provides such a bouquet of options. Sometimes, I like to top this with tahini for an extra layer of flavor.
Provided by Anna Jones
Categories Pea Stew Soup/Stew Chard Cilantro Walnut Vegan Vegetarian Wheat/Gluten-Free Dinner
Yield Serves 4
Number Of Ingredients 21
Steps:
- Fill and boil a kettle of water and get all your ingredients together. Put a large saucepan over heat.
- Wash and finely slice the leek. Add to the saucepan with the coconut or olive oil and cook over medium heat for a couple of minutes, until soft and sweet. Finely slice the garlic and add to the pan with the chile powder and cook for a couple of minutes, until the garlic is beginning to brown. Add the black-eyed peas with their liquid, the stock powder, and 2/3 cup/200 ml of hot water from the kettle and bring to a simmer. Grate in the nutmeg, squeeze in the juice of the half lemon, add the squeezed lemon half to the pan, and simmer for 10 minutes or so. Meanwhile, strip the leaves from the chard stalks. Finely slice the stalks and add them to the pan, then finely shred the leaves and put to one side.
- Put all the ingredients for the herb smash into a food processor and purée until you have a smooth, grassy paste. Season well with salt and pepper.
- Once the peas are soft and flavorful and the liquid has reduced to a thick,soup-like consistency, stir in the chard leaves, season well with salt and pepper, and leave to cook for a couple of minutes. Scoop into deep bowls and spoon over the herb smash. If you're really hungry, some rice or flatbread would go well alongside.
LOUVIA (BLACK - EYED PEAS STEW)
I love black eyed peas, they are so good for a low cholesterol diet. Posted for ZWT III, North Africa, Egyptian.
Provided by katia
Categories Stew
Time 1h10m
Yield 5 serving(s)
Number Of Ingredients 10
Steps:
- Wash the peas and boil them in a pot with water and salt for 45 minutes. Drain them.
- In another pot put the olive oil and the onion. Stir and cook for 2-3 minutes. Then add the garlic, the tomatoes, the tomato paste, the parsley and the dill. Let them cook in medium hear for 30 minutes. Add some salt.
- Add the peas to the sauce, mix and cook in low heat for 15 minutes.
Nutrition Facts : Calories 474.3, Fat 12.4, SaturatedFat 1.9, Sodium 79.1, Carbohydrate 69.6, Fiber 12.6, Sugar 11, Protein 25.3
SUMMERY BLACK-EYED PEA SALAD
Steps:
- Mix black-eyed peas, celery, bell peppers, onion, and cilantro together in a bowl.
- Whisk olive oil, lemon juice, garlic, garlic powder, salt, and pepper together in a separate bowl. Toss dressing into beans and vegetables.
- For best flavor, refrigerate for at least 4 hours before serving.
Nutrition Facts : Calories 323.1 calories, Carbohydrate 36.3 g, Fat 15.4 g, Fiber 9 g, Protein 11.4 g, SaturatedFat 2.3 g, Sodium 673 mg, Sugar 3.3 g
SIMPLE BLACK-EYED PEA SALAD
Every time I make this, I am amazed at how delicious it is and wonder why I don't make it every night. I always get rave reviews for this simple salad. If you remove the seeds and ribs from the chilies there is really no heat.
Provided by CookBrooke
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Mix black-eyed peas, red onion, jalapeno peppers, olive oil, and red wine vinegar together in a bowl; season with salt and pepper.
Nutrition Facts : Calories 292.3 calories, Carbohydrate 31.2 g, Fat 14.7 g, Fiber 7.4 g, Protein 10.2 g, SaturatedFat 2.2 g, Sodium 628.9 mg, Sugar 1 g
More about "louvia me lahanawarm black eyed pea and swiss chard salad recipes"
BLACK EYED PEA CURRY WITH SWISS CHARD & ROASTED EGGPLANT ...
From strengthandsunshine.com
BLACK-EYED PEA & SWISS CHARD SOUP WITH PANCETTA | RECIPE ...
From pinterest.ca
EASIEST WAY TO PREPARE YUMMY SWISS CHARD WITH BLACK EYED PEAS
From greenrecipes.netlify.app
SWISS CHARD WITH BLACK-EYED PEAS - WHOLE FOODS MARKET
From wholefoodsmarket.com
SWISS CHARD WITH PEAS | JERNEJ KITCHEN
From jernejkitchen.com
BLACK-EYED PEAS WITH HAM AND SWISS CHARD - FRESH FOOD IN A ...
From freshfoodinaflash.com
LOUVIA ME LAHANA WARM BLACK EYED PEA AND SWISS CHARD SALAD ...
From tfrecipes.com
LOUVI - BLACK EYED PEAS - KOPIASTE..TO GREEK HOSPITALITY
From kopiaste.org
10 BEST SWISS CHARD SALAD RECIPES - YUMMLY
From yummly.com
BLACK-EYED PEAS AND SWISS CHARD LAHANA ME LOUVIA ...
From doczz.net
WARM BLACK-EYED PEA AND SWISS CHARD SALAD FROM THE FOODS ...
From app.ckbk.com
LOUVIA ME LAHANA WARM BLACK EYED PEA AND SWISS CHARD SALAD ...
From webetutorial.com
WARM BLACK-EYED PEA AND SWISS CHARD SALAD (LOUVIA ME ...
From eatyourbooks.com
BLACK-EYED PEA SALAD | AMERICAN HEART ASSOCIATION
From heart.org
10 BEST SWISS CHARD SALAD RECIPES - YUMMLY
From yummly.co.uk
LOUVIA (BLACK - EYED PEAS STEW) ~ EASY DINNER RECIPES
From eeasydinnerrecipes.blogspot.com
BLACK EYED PEAS WITH CHARD (LOUVIA ME LAXANA) | IN-CYPRUS.COM
From in-cyprus.philenews.com
LOUVI ME TA LAHANA - GREEK RECIPES @ YIAHARA!
From yiahara.com
TFRECIPES
From tfrecipes.com
BLACK-EYED PEA SALAD RECIPE | MYRECIPES
From myrecipes.com
BLACK EYED PEA SALAD RECIPE | HEALTHY AND FRESH - THE ...
From theanthonykitchen.com
BLACK-EYED PEAS WITH SWISS CHARD RECIPE | MYRECIPES
From myrecipes.com
BEST BLACK EYED PEA SALAD - HOW TO MAKE BLACK ... - DELISH
From delish.com
BLACK EYED PEAS AND SWISS CHARD | THE ANTI-DIET METHOD
From theantidietmethod.wordpress.com
BLACK-EYED-PEA SALAD RECIPE - KEVIN GILLESPIE | FOOD & WINE
From foodandwine.com
BLACK-EYED PEAS WITH CHARD - COOK AFTER ME
From cookafterme.com
BLACK EYED PEAS, ROMANESCO, AND RAINBOW CHARD SALAD ...
From reclaimyourwellness.wordpress.com
WARM BLACK-EYED PEA SALAD RECIPE | EATINGWELL
From eatingwell.com
BLACK EYED PEA SALAD - TAMMILEE TIPS
From tammileetips.com
BLACKEYED PEAS AND CHARD STEW - TASTE OF BEIRUT
From tasteofbeirut.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love