Lous Halloween Salad Recipes

LOU'S HALLOWEEN SALAD

Lou's Halloween Salad image

It's important to use a quality vinegar. I used Dr. Weis naturtriuber Applelessing fur die Vollwertkuche. This can be made up to 2 days in advance and refrigerated, covered.

Provided by Its loose again

Categories Halloween

Time 4h

Yield 12 serving(s)

Number Of Ingredients 16

Ingredients

1 lb wild rice
4 stalks celery, diced
1 carrot, diced
1 red onion, diced
2 medium tomatoes, seeded and diced
2 orange colored hungarian hot peppers
2 orange bell peppers
1 cup sliced almonds, toasted
1/2 cup raisins
1/2 cup golden raisin
1/4 cup sun dried cranberries
1/4 cup sun dried cherries
3/4 cup apple cider vinegar
1/3 cup grapeseed oil
1 clove garlic, minced
salt and pepper

Steps:

Bring 2 1/2 quarts of salted water to a boil.
Add wild rice and cook, uncovered, stirring occasionally, until tender, about 1 hour.
Drain, transfer to a bowl and allow to cool.
Chill wild rice, covered, until cold, about 2 hours.
Meanwhile, soak onions in salted water.
When ready to assemble the salad, rinse and drain the onions.
Whisk together vinegar, oil, garlic, salt and pepper.
Toss all ingredients with wild rice.
Pour dressing over salad and toss well.

Nutrition Facts : Calories 296.4, Fat 10.6, SaturatedFat 1, Sodium 21.6, Carbohydrate 45.2, Fiber 4.9, Sugar 10.4, Protein 8.5

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