Lous Halloween Salad Recipes

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LOU'S HALLOWEEN SALAD



Lou's Halloween Salad image

It's important to use a quality vinegar. I used Dr. Weis naturtriuber Applelessing fur die Vollwertkuche. This can be made up to 2 days in advance and refrigerated, covered.

Provided by Its loose again

Categories     Halloween

Time 4h

Yield 12 serving(s)

Number Of Ingredients 16

1 lb wild rice
4 stalks celery, diced
1 carrot, diced
1 red onion, diced
2 medium tomatoes, seeded and diced
2 orange colored hungarian hot peppers
2 orange bell peppers
1 cup sliced almonds, toasted
1/2 cup raisins
1/2 cup golden raisin
1/4 cup sun dried cranberries
1/4 cup sun dried cherries
3/4 cup apple cider vinegar
1/3 cup grapeseed oil
1 clove garlic, minced
salt and pepper

Steps:

  • Bring 2 1/2 quarts of salted water to a boil.
  • Add wild rice and cook, uncovered, stirring occasionally, until tender, about 1 hour.
  • Drain, transfer to a bowl and allow to cool.
  • Chill wild rice, covered, until cold, about 2 hours.
  • Meanwhile, soak onions in salted water.
  • When ready to assemble the salad, rinse and drain the onions.
  • Whisk together vinegar, oil, garlic, salt and pepper.
  • Toss all ingredients with wild rice.
  • Pour dressing over salad and toss well.

Nutrition Facts : Calories 296.4, Fat 10.6, SaturatedFat 1, Sodium 21.6, Carbohydrate 45.2, Fiber 4.9, Sugar 10.4, Protein 8.5

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