Louisiana Steak Recipes

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CAJUN SMOTHERED ROUND STEAK



Cajun Smothered Round Steak image

Round steak slowly smothered in a rich gravy until it is fall-apart tender. One pot, ten ingredients plus seasoning.

Provided by Sweet Daddy D

Categories     Main Dish

Time 4h

Number Of Ingredients 16

2 pounds top round steak
2 tablespoons Vegetable oil
1 cup AP Flour seasoned with kosher salt and pepper
¼ cup Butter
4 cups Yellow onions (sliced)
2 cups Bell Pepper (sliced)
2 ½ tablespoons Garlic (coarse chop)
4 - 8 ounces mushrooms (optional)
3 cups Beef Stock
2 tablespoons AP Flour
2 tablespoons Worcestershire sauce
1 tablespoon Creole Seasoning (plus some for beef)
1 tablespoon Dry Thyme
2 Bay leaf
1 teaspoon Kosher Salt (plus some for beef)
1 teaspoon Ground Black Pepper (plus some for beef)

Steps:

  • Pat the round steak dry with a paper towel. Tenderize the beef by pounding with a tenderizer.
  • Cut into approximate ¼ pound pieces about 4 inches square. This does not need to be exact.
  • Sprinkle both sides of beef with kosher salt and Creole seasoning. Set aside.
  • Slice yellow onions in half crossways, then slice each half into half-rings. Slice bell pepper in half, crossways, then into half-rings. Roughly chop garlic. Slice or quarter the mushrooms, if using.
  • Mix the Herb and Spice Blend in a small prep bowl and set aside. Measure all the remaining ingredients and set them aside.
  • In a cast-iron Dutch oven, heat the vegetable oil over medium-high heat until it shimmers.
  • Season about 1 cup of AP Flour with kosher salt and ground pepper, then dredge the beef in it. Shake off the excess flour and carefully add it to the hot oil a piece at a time. Make sure not to overcrowd the Dutch oven, so do this in batches.
  • Brown the floured beef for about 1 minute on each side. Remove the beef and set it aside.
  • Once all the beef has been browned, lower the heat to medium and add the butter. When the butter is bubbly, add the mushrooms (if using) and saute another 5 minutes.
  • Next add the yellow onions and bell peppers. Saute, stirring often for about 15 minutes until the onions are starting to caramelize.
  • Add the garlic and about 1/2 of the Herb and Spice Blend without the bay leaves. Saute until aromatic, about 2 minutes.
  • Add the 2 tablespoons of AP flour and mix well into the vegetables. Saute for about 5 minutes until the flour taste has cooked off.
  • Add the remaining Herb and Spice Blend, the bay leaves and Worcestershire sauce. Stir to thoroughly combine and saute for about 2 to 3 minutes.
  • Increase the heat to high, add the stock and bring to a low boil. Lower the heat to maintain a heavy simmer for about 5 minutes.
  • Add the browned beef back to the gravy and stir so that all the beef is coated with gravy.
  • Lower the heat. Cover the Dutch oven and simmer for about 2 ½ to 3 hours, until the beef is very tender and pulling apart. Stir occasionally so that it does not stick to the bottom.
  • Taste for seasoning and add more salt, pepper, or creole seasoning if needed. Add more stock if the gravy gets too thick.
  • When the beef is very tender, remove the Dutch oven from the heat and let it sit for about 10 minutes, covered. Remove the bay leaves and serve.

Nutrition Facts : Calories 416 kcal, Carbohydrate 22 g, Protein 42 g, Fat 18 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 113 mg, Sodium 903 mg, Fiber 4 g, Sugar 9 g, UnsaturatedFat 9 g, ServingSize 1 serving

LOUISIANA BEST STEAK MARINADE



Louisiana Best Steak Marinade image

Make and share this Louisiana Best Steak Marinade recipe from Food.com.

Provided by southern chef in lo

Categories     Weeknight

Time 4h

Yield 4 serving(s)

Number Of Ingredients 10

1/3 cup fresh lemon juice
2 tablespoons dry mustard
1/4 teaspoon salt
1 tablespoon fresh coarse ground black pepper
1/3 cup Worcestershire sauce
1/2 teaspoon Accent seasoning
1 garlic clove, crushed
1/2 cup soy sauce
5 1/2 cups salad oil
steak, of your choice

Steps:

  • Combine all ingredients, mixing well. Put in a container with a top; shake well. Pour over steaks marinate for 3-4 hours.
  • Grill or broil steaks.

ROUND STEAK LOUISIANA



Round Steak Louisiana image

This is a recipe I'm saving from an old cookbook found in my husbands grandparents barn. The book is falling apart and I want to save a few of the recipes so am submitting them here. This sounds interesting with the sweet potatoes. I'm not sure if this truly is a Louisiana dish as the name implies but it sounds delicious.

Provided by mommyoffour

Categories     Steak

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 15

4 medium sweet potatoes, peeled and cut 3/4 inch thick
1 large onion, sliced
1 medium green pepper, cut in wedges
1 1/2 lbs beef round steak, cut about 3/4 inch thick
salt
2 tablespoons cooking oil
1 clove garlic, minced
3 tablespoons flour
1 (16 ounce) can tomatoes, cut up
1/2 cup beef broth
1 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon dried thyme
1/8 teaspoon pepper
3 dashes hot sauce

Steps:

  • Layer sweet potato slices, onion slices, and green pepper wedges in a 2 quart casserole.
  • Cut meat in a 6 serving size pieces; pound to about half the original thickness.
  • Sprinkle with a little salt.
  • In a skillet quickly brown meat in hot oil.
  • Transfer meat to casserole atop sweet potato mixture; reserve drippings in skillet.
  • Cook garlic in reserved drippings till tender but not brown.
  • Blend in flour.
  • Add undrained tomatoes, beef broth, sugar, the 1/2 teaspoons salt, thyme, pepper and hot pepper sauce.
  • Cook and stir till thickened and bubbly; pour over meat and vegetables in casserole.
  • Bake, covered, at 350 till meat and vegetables are tender about 1 1/2 hours; occasionally spoon sauce over meat and vegetables.

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