LOUISIANA RED BEANS AND RICE
Smoked turkey sausage and red pepper flakes add zip to this saucy, slow-cooked version of the New Orleans classic. For extra heat, add red pepper sauce at the table. -Julia Bushree, Georgetown, Texas
Provided by Taste of Home
Categories Dinner
Time 3h20m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a 4- or 5-qt. slow cooker, combine the first 11 ingredients. Cook, covered, on low until vegetables are tender, 3-4 hours. , Stir before serving. Remove bay leaf. Serve with green onions and rice. Freeze option: Discard bay leaf and freeze cooled bean mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary. Serve as directed.
Nutrition Facts : Calories 291 calories, Fat 3g fat (1g saturated fat), Cholesterol 32mg cholesterol, Sodium 1070mg sodium, Carbohydrate 44g carbohydrate (8g sugars, Fiber 13g fiber), Protein 24g protein.
AUTHENTIC LOUISIANA RED BEANS AND RICE
Authentic Cajun flavor! I grew up in Louisiana and love red beans and rice; these are just like I remember. Serve with Tabasco sauce for a little kick. My family loved to splash a little cider vinegar in each bowl.
Provided by MIAMI BEACH
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 11h30m
Yield 8
Number Of Ingredients 16
Steps:
- Rinse beans, and then soak in a large pot of water overnight.
- In a skillet, heat oil over medium heat. Cook onion, bell pepper, garlic, and celery in olive oil for 3 to 4 minutes.
- Rinse beans, and transfer to a large pot with 6 cups water. Stir cooked vegetables into beans. Season with bay leaves, cayenne pepper, thyme, sage, parsley, and Cajun seasoning. Bring to a boil, and then reduce heat to medium-low. Simmer for 2 1/2 hours.
- Stir sausage into beans, and continue to simmer for 30 minutes.
- Meanwhile, prepare the rice. In a saucepan, bring water and rice to a boil. Reduce heat, cover, and simmer for 20 minutes. Serve beans over steamed white rice.
Nutrition Facts : Calories 630.4 calories, Carbohydrate 79.1 g, Cholesterol 32.9 mg, Fat 24.2 g, Fiber 10.1 g, Protein 24 g, SaturatedFat 6.7 g, Sodium 603.9 mg, Sugar 2.6 g
BLACK BEANS AND RICE
The perfect meal! Preparation Time: 20 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
Provided by Daisy
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 30m
Yield 10
Number Of Ingredients 8
Steps:
- In a stockpot over medium-high heat, heat the oil. Add the onion and garlic and saute for 4 minutes. Add the rice and saute for 2 minutes.
- Add the vegetable broth, bring to a boil, cover and lower the heat and cook for 20 minutes. Add the spices and black beans.
Nutrition Facts : Calories 140.4 calories, Carbohydrate 27.1 g, Fat 0.9 g, Fiber 6.2 g, Protein 6.3 g, SaturatedFat 0.2 g, Sodium 354.4 mg, Sugar 0.6 g
LOUISIANA STYLE RED BEANS AND RICE WITH SAUSAGE
Classic Louisiana style red beans and rice are a naturally budget friendly meal that will give you leftovers for days! Freezer friendly!
Provided by Beth - Budget Bytes
Categories Dinner Main Course
Time 10h15m
Number Of Ingredients 20
Steps:
- The night before, add the dry beans to a large bowl with double their volume in water. Allow the beans to soak in the refrigerator overnight.
- When you're ready to start cooking, slice the sausage into rounds. Add the cooking oil and sliced sausage to a large pot and cook over medium until the sausage pieces are browned. Remove the cooked sausage with a slotted spoon to a clean bowl. Place the cooked sausage in the refrigerator while you prepare the rest of the dish.
- While the sausage is cooking, dice the onion, bell pepper, and celery. Mince the garlic.
- After removing the cooked sausage, add the onion, bell pepper, celery, and garlic to the pot. Sauté over medium heat, allowing the moisture from the vegetables to help dissolve any browned bits off the bottom of the pot as you stir.
- Add the smoked paprika, oregano, thyme, garlic powder, onion powder, cayenne, black pepper, and bay leaves to the pot. Stir and cook for one minute more.
- Drain and rinse the soaked beans. Add them to the pot along with 6 cups water and give the pot a brief stir to combine the ingredients.
- Place a lid on the pot, turn the heat up to medium-high, and bring it up to a boil. Once boiling, turn the heat down to medium-low, and let the pot boil for one hour, stirring occasionally. Replace the lid every time you stir.
- After boiling for one hour, the beans should be tender. Begin to smash the beans with the back of a spoon against the side of the pot. Continue smashing the beans and letting the pot simmer without a lid for 30 minutes to thicken the pot.
- While the beans are simmering for their final 30 minutes, cook the rice. Add the rice and 3 cups water to a sauce pot. Place a lid on top, turn the heat on to high, and bring it up to a boil. Once boiling, turn the heat down to low and let the rice simmer for 15 minutes. After 15 minutes, turn the heat off and let the rice rest for 5 minutes without removing the lid. Fluff the rice with a fork before serving.
- Once the red beans have thickened, add the cooked sausage back to the pot along with 1/4 cup chopped fresh parsley. Stir to combine. Taste the red beans and add salt to your liking. Start with 1 tsp and add more as needed. I used 1 Tbsp total (3 tsp).
- Serve the red beans in a bowl topped with a scoop of rice and a sprinkle of sliced green onions.
Nutrition Facts : ServingSize 1.5 cups, Calories 715 kcal, Carbohydrate 89 g, Protein 34 g, Fat 25 g, Sodium 1799 mg, Fiber 14 g
LOUISIANA RED BEANS AND RICE
Louisiana Red Beans and Rice are thick, creamy, and delicious. This family recipe will have everyone clearing their plates.
Provided by Kari
Categories Main Course
Time 4h30m
Number Of Ingredients 19
Steps:
- Before you begin cooking, soak your red beans in a mix of water and chicken broth.
- While the beans are soaking, dice up your celery, onion, garlic, bacon, and ham into bite-size pieces.
- After two hours, rinse and strain your beans. (You can also soak them overnight to start cooking your red beans in the morning.)
- After the beans are rinsed, heat a stock pot over medium/low heat and melt a tablespoon of butter.
- When your butter is melted, add your bacon and cook it until it is a little crispy.
- Add your diced ham and cook it to get a sear on it. When the bacon is crispy and the ham is seared, use a slotted spoon to remove it from the pot, leaving the bacon grease and butter behind.
- Next, add your celery, onion, and garlic in the bacon grease until the onions are translucent.
- Add your bacon and ham back to the pot and then add your bay leaves, parsley, salt, pepper, and Tony Chachere's Creole Seasoning. (If you do not have Tony's, you can use my Bayou Blast recipe.)
- Then add your chicken broth, then water, and bring it all to a boil.
- When the water is boiling, add the soaked and drained red beans and return to a boil.
- Reduce the heat and simmer over low/medium heat (2 - 3 out of 8 on the stove) for 1 ½ to 2 hours, checking on the beans and giving them a stir every 30 minutes. Make sure to stir all the way down to the bottom of the pot, checking to make sure that the bottom is not burning.
- When you have about 20 - 30 minutes left of cooking time, dice up your smoked sausage and saute it in a frying pan.
- After 1 ½ to 2 hours, remove your beans from the heat and serve over white rice. Garnish with diced pepperoncini peppers, your cooked sausage, and a splash of the vinegar from the jar of peppers.
Nutrition Facts : ServingSize 1 cup, Calories 692 kcal, Carbohydrate 96 g, Protein 39 g, Fat 17 g, SaturatedFat 6 g, Cholesterol 46 mg, Sodium 3104 mg, Fiber 15 g, Sugar 2 g
LOUISIANA BEANS AND RICE
This recipe is a soak overnight recipe. You do not have to do it this way if you are in more of a hurry to make these.
Provided by Gingerbear
Categories Rice
Time 2h45m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Combine the drained beans, water, onion and garlic in a large pot.
- Bring to a boil for 12 minutes.
- Reduce heat and simmer for 1 hour.
- Add remaining ingredients except for rice and parsley.
- Stir to mix pepper, tomato sauce, worcestershire sauce and spices with beans.
- Simmer and additional 1 to 1-1/2 hours until beans are tender and liquid is thick.
- Spoon beans over rice and sprinkle with additional chili powder and cumin, if desired.
COPYCAT POPEYES RED BEANS AND RICE RECIPE
We didn't even realize there was a way to recreate the Popeyes red beans and rice magic in our own kitchen until we tried this amazing copycat recipe.
Provided by Erin Johnson,Mashed Staff
Categories lunch, dinner
Time 1h55m
Number Of Ingredients 8
Steps:
- Set Instant Pot to sauté and add bacon. Cook until the bacon is crisp, and then remove from pot.
- Add onion to the pot and cook until the onions begin to soften, scraping the bottom to incorporate the fond.
- While the onions are cooking, rinse the beans and remove any bad beans or stones.
- Add the garlic, liquid smoke, and cajun seasoning to the pot. Stir.
- Add the beans, broth, and bacon to the pot, and then set on high pressure for 1 hour.
- After the beans have cooked, allow the Instant Pot to naturally release for 15 minutes, and then quick release.
- Drain off excess water, reserving a ½ cup.
- Use an immersion blender or potato masher to mash about half the beans. Stir.
- Add beans to the rice, and garnish with fresh parsley or green onions if desired.
Nutrition Facts : Calories 352 calories, Carbohydrate 51 g carbohydrates, Cholesterol 14 mg cholesterol, Fat 8 g fat, Fiber 12 g fiber, Protein 18 g protein, SaturatedFat 3 g saturated fat, ServingSize 0 g, Sodium 338 mg, Sugar 5 g, TransFat 0 g
LOUISIANA RED BEANS AND RICE
Steps:
- Place the dried beans in a large bowl and cover with cold water. Soak the beans overnight in the refrigerator.
- Drain the beans and put them in a large heavy pot with the ham hocks, adding just enough cold water to cover (about 2 quarts). Add the onion, celery, green pepper, cayenne, parsley, thyme, bay leaves, garlic, green onions, and several shakes of red pepper sauce; give everything a good stir to combine. Simmer, uncovered, until the beans are tender and starting to thicken, about 21/2 hours. You want the beans to be almost overcooked, like they are getting ready to burst. Stir the beans occasionally to prevent scorching on the bottom of the pot. Add about 1 cup of water toward the end of cooking if the mixture appears too thick or dry.
- Mash about 1 cup of the cooked beans against the side of the pot with a wooden spoon, this makes the broth thick and creamy. Toss in the sausages and cook for another 30 minutes to heat them through. Adjust the seasoning, if needed. Serve the red beans in a wide bowl over some steamed white rice and garnished with chopped green onion.
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- Rinse the beans, place them in a large pot and cover with double the amount of water. Let the beans soak overnight at room temperature.
- Heat the olive oil in a skillet over medium heat then sauté the bell pepper, celery, garlic and onion, for 3-4 minutes.
- Drain and rinse the red beans, and add them to a large pot with 6 cups of cold water. Stir the cooked vegetables into the pot, then add the Cajun seasoning, parsley, bay leaves, sage, cayenne pepper, thyme and oregano.
- Bring to boil then reduce the heat to medium low and simmer, uncovered until the beans are tender and starting to thicken, for about 2½ hours. Stir the beans occasionally to prevent them sticking to the bottom of the pot.
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- Add the oil to the pot over medium heat. Brown the sausage on both sides then add the onion, celery, peppers, and garlic. Sauté until translucent.
- Add the creole seasoning followed by the beans and stock. Give a good stir then allow to simmer for 25-30 minutes over low heat.
- If using the pressure cooker follow the first steps on sauté mode. After adding the seasoning, beans, and stock, place the lid securely. Set the mode to high pressure for 22 minutes.
- At the end of cooking, use a masher you mash half of the beans and sausage to thicken as gravy. Serve with rice and scallion.
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- Rice and Bean Burrito. A vegetarian rice and bean burrito is another fun way to vary your rice and beans. Flour tortillas are vegan and super cheap as well.
- Caribbean Rice and Beans. There are as many ways to eat Caribbean rice and beans as there are countries in the Caribbean. This recipe for black beans and rice is a quick, simple and delicious preparation with plenty of seasonings, including onion, pepper, hot sauce, and garlic.
- Mexican Black Beans (Frijoles Negros) These homemade Mexican black beans are cooked from scratch with green bell peppers, cumin, oregano, garlic, and a bit of vinegar.
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- Caribbean Yellow Rice and Pink Beans. The use of canned beans shortens the recipe prep time in this classic Caribbean rice and pink beans dish. The unique flavor of this dish is powered by sofrito, a blend of herbs and spices used to season countless dishes in Latin Caribbean.
- Black Bean and Rice Salad. Rice and beans don't have to be served warm. Try this black bean and rice salad, perfect as a side dish or light meal for picnics and summer meals.
- Dirty Rice. Cajun flavors abound in this all-vegan dirty rice dish. Make it with brown rice instead of white rice and include celery, bell peppers, onions, Cajun seasoning, and thyme.
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