Loris Stuffed Squid Recipes

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ITALIAN STUFFED CALAMARI RECIPE



Italian Stuffed Calamari Recipe image

Italian stuffed Calamari recipe is a classic Italian dish, known as stuffed squid Italian-style all over the world. They are a very tasty fish recipe, perfect for any occasion and any season. There are many versions in Italy, with different ingredients, depending on the region and local traditions. We are going to show you the Italian classic stuffed calamari recipe, made WITH tomato sauce (from southern Italy) and WITHOUT tomato sauce (from northern Italy). In this recipe the filling is made with the tentacles of the squid, bread, garlic, egg, parsley and Parmigiano. Using simple delicate ingredients, you maximizes the flavor and scent of Calamari.

Provided by Recipes from Italy

Categories     fish and seafood recipes

Time 1h

Yield 4

Number Of Ingredients 10

600 g (1,3 lb) of Calamari
120 ml ( 1/2 cup) of dry white wine
2 cloves of garlic
30 g (2 tablespoons) of chopped parsley
100 g (3,5 oz = 1/2 cup) of bread (about 4 slices of sandwich bread)
1 whole egg
50 g (1,8 oz = 1/2 cup) of grated Parmigiano cheese
5 large tomatoes, like vine tomatoes, or 15 small tomatoes, like cherry or grape tomatoes.
6/8 tablespoons of Extra virgin olive oil.
fine salt to taste

Steps:

  • Once you have cleaned the calamari and separated the tentacles from the body, chop the tentacles into very small pieces on a cutting board.
  • Cook over medium heat the small pieces of tentacles in a frying pan with 3 tablespoons of extra virgin olive oil, one clove of garlic and a pinch of salt to taste. Cook for about 3 minutes, stirring occasionally. Add 60 ml (1/4 cup) of white wine and let it evaporate over high heat, cooking for about 3 minutes. Then turn off and set aside.
  • Soften the bread in a little water then squeeze well to remove the excess and put it in a bowl. Remove the garlic from the frying pan. Chop the garlic and 1 tablespoon of parsley together then add them to the bread. Mix and add these ingredients to the squid in the frying pan.
  • Cook for about 5 minutes on medium heat, stirring well. Let it cool down a bit then transfer to a bowl. Now add the egg and Parmigiano cheese. Stir to mix the ingredients. The filling is ready.
  • Fill the calamari tubes 3/4 of the way with a teaspoon. Close the stuffed squid tubes with some toothpicks and set them aside.
  • In a frying pan, sauté a clove of garlic in three tablespoons of extra virgin olive oil. Add the stuffed squid tubes and cook for about 5 minutes on medium heat. Then add 60 ml (1/4 cup) of white wine and let it evaporate over high heat, cooking for about 3 minutes. Meanwhile, wash the tomatoes and cut them into pieces.
  • add the chopped tomatoes, 1 tablespoon of chopped parsley and a pinch of fine salt to taste. Cook covered with a lid over low heat for about 30 minutes. Gently flip the squid two or three times during cooking. When calamari are cooked, remove the toothpicks and serve

Nutrition Facts : ServingSize 100 g, Calories 160 cal

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