Loris Dump Vegetable Soup Recipes

Make and share this Dump Soup recipe from Food.com.

Provided by corinny

Categories     Beans

Time 35m

Yield 6 1 cup servings, 6 serving(s)

Number Of Ingredients 8

• Ingredients

Nutrition Facts : Calories 306.7, Fat 6, SaturatedFat 1.9, Cholesterol 15.1, Sodium 1066.2, Carbohydrate 55.5, Fiber 9.6, Sugar 10.1, Protein 13.2

Make and share this Dump Soup recipe from Food.com.

Provided by djafishfria

Categories     < 15 Mins

Time 10m

Yield 1 cup, 10 serving(s)

Number Of Ingredients 6

• Ingredients

Nutrition Facts : Calories 123.4, Fat 1.8, SaturatedFat 0.4, Cholesterol 0.6, Sodium 685, Carbohydrate 22.5, Fiber 4.5, Sugar 3.4, Protein 6.3

This is an easy to assemble and make veggie soup for those of us who have a hard time getting our five servings a day. NOTE: There is more potassium, magnesium, and E than nutrition info shows, but the labels didn't list them except on the tomatoes.

Categories     Appetizers / Soups / Salads     Slow Cooker     Slow Cooker Appetizers / Soups / Salads     Other     Other Appetizers / Soups / Salads     Vegan     Vegan Appetizers / Soups / Salads     Soup     Appetizers / Soups / Salads Soup

Yield 48

Number Of Ingredients 4

• Ingredients

Nutrition Facts : Nutritional Info Servings Per Recipe 48 Amount Per Serving Calories