GRILLED LONDON BROIL WITH CARAMELIZED ONIONS
I marinated the London Broil over night. Served with my Caramelized onions recipe #51649 but feel free to make your own or serve without. This tough piece of meat is very tender cooked and sliced this way. This is not to be overcooked. Hope you have good will power because this you will want to keep on eating.
Provided by Rita1652
Categories Steak
Time 18m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Mix all marinade ingredients together and place in a gallon size zip lock.
- Score meat on both sides then place into bag with marinade.
- Refrigerate overnight.
- Remove meat from marinade and bring marinade to a boil and simmer till meat is cooked.
- Grill meat on high heat for 3-5 minutes on each side turning only once.
- Meat registers 120-125 degrees F.
- Let sit 10 minutes before cutting very thin slices on the bias.
- Serve with caramelized onions and sauce.
Nutrition Facts : Calories 616.7, Fat 31.2, SaturatedFat 10.2, Cholesterol 196.6, Sodium 1067.6, Carbohydrate 15.1, Fiber 0.8, Sugar 11.7, Protein 66.1
LONDON BROIL WITH ONION MARMALADE
Provided by Food Network Kitchen
Time 13h30m
Yield 4 servings
Number Of Ingredients 21
Steps:
- For the meat: Mix garlic, rosemary, balsamic vinegar, wine, olive oil, and black pepper to taste in a self-sealing plastic bag or a shallow dish. Add the meat, turning to coat, and cover or seal. Refrigerate for several hours or overnight.
- Prepare an outdoor grill with a hot fire for indirect grilling.
- For the marmalade: On a large sheet of heavy-duty aluminum foil (or a doubled piece of regular), toss the onions with the rest of the marmalade ingredients. Bring edges of foil up and crimp closed. Place package on the edge of the grill (over medium-high heat). Cook, turning the sealed package every now and then so the onions cook evenly until meltingly tender, about 45 minutes.
- Remove the meat from the marinade, pat it dry, and season generously with salt and black pepper to taste. Lightly oil the grill and sear the meat over high heat for 5 minutes. Then rotate it (don't turn it over yet) about 45 degrees from its original spot on the grill. Once you've made your grill mark, flip and repeat on the other side. Move the steak to the cooler side of the grill, cover with an aluminum pan, and cook, rotating (not flipping) periodically, until a meat thermometer inserted into the thickest part of the steak registers 125 degree sF, about 15 to 20 minutes. Let steak rest on a cutting board about 10 minutes.
- For the toast: Meanwhile, sprinkle garlic cloves with salt. With the flat side of a large knife, mash and smear garlic mixture into a paste. Mix with the butter. Lightly oil the grill, place bread over direct heat, and toast on both sides until golden brown, about 2 minutes total. Remove bread from grill and spread generously with the garlic butter. Thinly slice steak against the grain on an angle. Top toasts with onion marmalade, arugula, and sliced meat. Serve open-faced with mustard and/or horseradish.
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- Toss all ingredients except the London broil in a large freezer bag. Close the bag and give a few gentle shakes. Add the London broil and marinate in the fridge for at least 2 hours or up to 24 hours.
- Heat oil in a large skillet or saucepan over medium high heat. Add the onions and cook down for about 15 minutes or until they have softened. Add the balsamic vinegar and cook until most of the liquid has evaporated. Add the water and continue to cook until the gluten free mixture has thickened, the onions are very soft and slightly caramelized and the cooking liquid has evaporated. Add salt, pepper and thyme.
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