STUPENDOUS LONDON BROIL
So easy! So delicious! An experiment I tried once, and the family has asked for it again and again. To feed more people, buy a larger cut of London Broil.
Provided by Knitting Granny
Categories Meat
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Heat a large, heavy saute pan over medium high heat.
- When hot, add oil and swirl pan to cover bottom of pan completely.
- Salt and pepper one side of the London Broil.
- Place seasoned side down in the prepared pan.
- Salt and pepper the remaining side and add a splatter screen to the pan.
- For medium-rare, saute meat for three minutes on the first side.
- Turn and saute for three and a half minutes on the other side.
- For more well-done meat, saute four minutes per side.
- Using tongs, transfer meat to a heated plate and place in very low-heat oven (150 degrees).
- Return pan to burner and while stirring, add the green onions, garlic and mushrooms.
- Stir just until onions start to wilt.
- Pour in wine and add bouillon paste.
- Stir up any browned bits and boil until liquid decreases by half.
- When sauce has reduced, slice meat on the bias into thin strips and serve with sauce.
Nutrition Facts : Calories 91.4, Fat 3.8, SaturatedFat 0.3, Sodium 10.1, Carbohydrate 5.7, Fiber 1.4, Sugar 2.3, Protein 2.4
LONDON BROIL WITH MUSHROOM-TOMATO SAUCE
This recipe originally came from an old Pillsbury cookbook. I tweeked it a little by adding fresh tomatoes instead of canned, and red wine instead of water. It's been a family favorite for years.
Provided by cookCol
Categories Steak
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Prepare sauce before grilling steak:.
- Melt butter or margarine in saucepan.
- Cook onion and tomato in butter until tender.
- Add soup, wine and Dijon mustard.
- Heat, stirring occasionally.
- Keep warm to serve over sliced meat.
- Place steak on grill 3 to 4 inches from hot coals.
- Grill 5 minutes on each side for medium rare.
- Thinly slice meat diagonally across the grain.
- Serve with sauce.
Nutrition Facts : Calories 266.4, Fat 13.3, SaturatedFat 5.8, Cholesterol 55, Sodium 539.5, Carbohydrate 7.4, Fiber 0.6, Sugar 2.8, Protein 25.9
LONDON BROIL WITH MUSHROOM SAUCE
Quick to make London Broil with a very flavorful mushroom sauce. The mushroom sauce takes longer than the steak!
Provided by Lynette !
Categories Beef
Time 40m
Number Of Ingredients 25
Steps:
- 1. For the London Broil: Preheat your broiler. Combine the first 6 ingredients; stir well.
- 2. Place the steak on a rack in a broiler pan; brush with half of the oil mixture. Broil 6 inches from heat for 5 minutes.
- 3. Turn the meat; brush with the remaining oil mixture. Broil an additional 4 to 6 minutes or to your desired degree of doneness. To serve, slice the steak diagonally across the grain into thin slices. Serve with warm Mushroom Sauce.
- 4. For the Mushroom Sauce: Saute mushrooms in 1 tablespoon butter in a skillet over medium heat until tender. Set aside.
- 5. Saute the shallot and the next ingredients in 3 tablespoons butter in a saucepan over medium heat for 3 minutes. Add flour; stirring until blended. Cook stirring constantly, for 3 minutes. Gradually add the broth; cook, stirring constantly, until the mixture is thickened and bubbly. Pour through a wire-mesh strainer into a bowl, discarding the solids. Return the liquid to saucepan.
- 6. Stir in the reserved mushrooms, wine, parsley, salt, and pepper; cook over medium heat until thoroughly heated.
SUNNY'S GRILLED LONDON BROIL AND PORTOBELLO MUSHROOMS
Provided by Sunny Anderson
Categories main-dish
Time 8h5m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- For the flavor base: Add 2 tablespoons oil and the chopped mushrooms to a large pan with straight sides over medium heat. Cook, stirring, until the mushrooms deepen in color and reduce, releasing most of their moisture, 10 to 12 minutes. Remove from the pan with a slotted spoon to a paper towel-lined plate, then season with salt and pepper. Lower the heat to medium-low and add the remaining 2 tablespoons oil along with the garlic, ginger and red chile flakes. Cook, moving around the pan, until a waft of aroma from the pan smells like red chile flakes. Remove from the heat and add the fish sauce, lemon zest and juice, a pinch of salt and several grinds of black pepper. Let cool completely.
- For the London broil: Sprinkle the meat with salt and pepper. Rub half of the flavor base all over the meat. Wrap tightly in plastic wrap and refrigerate 4 hours; refrigerate the remaining flavor base.
- Bring the meat to room temperature 2 hours before grilling. Add the remaining flavor base and the mushroom caps to a small food processor. Pulse until pulverized, then add the butter and lemon zest. Pulse again to combine, then add the cilantro and pulse again. Transfer to a small saucepan.
- Preheat a grill for direct and indirect cooking on medium-high heat. Remove the wrapping from the meat and place the saucepan on the direct-heat portion of the grill to heat. Drizzle the mushrooms with olive oil and sprinkle with salt and pepper. Place the mushrooms and the meat over the direct heat of the grill and sear both for about 6 minutes, then flip. Continue to cook the steak about another 6 minutes for medium-rare; meanwhile, move the mushrooms to the indirect side of the grill to finish cooking. Remove the mushrooms and sauce when the steak comes off the grill.
- Rest the meat for about 5 minutes, then slice 1/4- to 1/2-inch thick. Cut the caps into quarters and toss in a bowl with a bit of the melted compound butter and another squeeze of lemon juice. Serve warm with compound butter alongside.
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