Lomo Saltado Pork And Potato Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOMO SALTADO, PERUVIAN STIR-FRY



Lomo Saltado, Peruvian Stir-Fry image

This dish is made of marinated steak, vegetables, & fried potatoes and it is sometimes served over rice. It is one of the most popular recipes in Peru. I am posting it for ZWT 2008. Based on reviews I have cut back on the amount of meat & jalapenos. Thanks for the great feedback...

Provided by FDADELKARIM

Categories     One Dish Meal

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 16

1 1/2 tablespoons crushed garlic
1/2 teaspoon salt
2 teaspoons cumin
1 1/2 teaspoons ground black pepper
2 tablespoons rice vinegar
2 tablespoons soy sauce
2 tablespoons canola oil
1 1/2 lbs beef tenderloin, cut into strips (or some other tender steak)
2 medium red onions, cut into strips
1 (15 ounce) can diced tomatoes, drained
salt & pepper, to taste
1 -2 jalapeno pepper, cut into strips
1/4 cup fresh cilantro
4 potatoes, peeled & cut into strips
1/2-1 teaspoon paprika
canola oil, for frying

Steps:

  • Make a paste by combining the garlic & salt. Whisk together the garlic paste, rice vinegar, soy sauce, canola oil, cumin, & ground black pepper.
  • Place the steak in one bowl & the onions in another. Divide the marinade between the 2 bowls & let set in the refrigerator for at least an hour.
  • Pour a small amount of oil in a wok & turn on medium heat. Once the oil is hot add the steak with marinade & cook until brown. Add the tomato & simmer for a few minutes.
  • Add the jalapeño, cilantro, & onions with marinade to the wok, slowly stirring until well blended. Simmer for 5 more minutes.
  • As the ingredients are cooking in the wok, sprinkle the potatoes with paprika & fry in a separate pan. Once done add to the other ingredients.
  • Serve with a dish of white rice.

Nutrition Facts : Calories 470.3, Fat 25.8, SaturatedFat 8.8, Cholesterol 96.4, Sodium 601.3, Carbohydrate 33, Fiber 5.1, Sugar 4.8, Protein 27.1

LOMO SALTADO (PERUVIAN STEAK STIR-FRY)



Lomo Saltado (Peruvian Steak Stir-Fry) image

I've never been a big stir-fry guy, but when it comes to lomo saltado, I make an exception. First of all, it's Peruvian--and I love to eat anything Peruvian. But, it's also a stir-fry that features not only meat and vegetables, but also French fries. Serve with steamed white rice and garnish with cilantro, if so desired.

Provided by Chef John

Time 1h50m

Yield 4

Number Of Ingredients 15

1 ¼ pounds top sirloin steak
3 tablespoons soy sauce, divided
1 teaspoon white sugar
6 tablespoons olive oil, divided
1 (16 ounce) package frozen crinkle-cut French fries
1 ½ cups sliced red onion
1 medium orange bell pepper, sliced
1 habanero pepper, seeded and minced
½ cup sliced green onion
kosher salt to taste
2 cloves garlic, minced
1 teaspoon minced fresh ginger root
4 medium roma (plum) tomato
¼ cup white vinegar
¼ cup chopped fresh cilantro

Steps:

  • Slice beef horizontally into 1/4-inch strips and transfer into a mixing bowl. Add 1 tablespoon of soy sauce, and the sugar. Mix well and place in the refrigerator for at least 1 hour; longer is fine.
  • Preheat an oven to 200 degrees F (90 degrees C). Line a sheet pan with a silicone liner (such as Silpat®).
  • Heat 2 tablespoons olive oil in a large, nonstick skillet over medium-high heat. Add French fries and cook until golden and crisp, 5 to 7 minutes. Transfer to the prepared pan and place in the preheated oven to keep warm.
  • Heat 2 tablespoons olive oil in the same skillet over high heat until the oil begins to smoke. Sear the beef strips in 2 or 3 smaller batches, until browned but still pink in places, for 1 to 2 minutes per batch. You don't want to cook the meat all the way through, as it will finish cooking with the vegetables later. As each batch of beef is browned, transfer to a plate or bowl, and reserve.
  • Place the skillet back over high heat, and add remaining 2 tablespoons olive oil. Transfer in red onion, bell pepper, habanero, and green onion, along with a large pinch of salt. Cook, stirring, until the onions and peppers just begin to soften, 3 to 5 minutes.
  • Add garlic and ginger to the pan; cook and stir for 1 minute. Add tomato wedges and cook, stirring, until they begin to soften and start to release their juices, about 3 minutes. Add remaining 2 tablespoons of soy sauce, white vinegar, and the browned beef into the pan, along with any accumulated juices, and stir to combine.
  • Stir cilantro and crispy, cooked French fries into the pan, tossing everything to combine. Taste for salt and adjust if needed. Serve immediately.

Nutrition Facts : Calories 584.8 calories, Carbohydrate 41.7 g, Cholesterol 61.3 mg, Fat 33.9 g, Fiber 4.8 g, Protein 29.9 g, SaturatedFat 7.1 g, Sodium 1110.1 mg, Sugar 6.9 g

CUZCO ROAST PORK LOIN WITH ONION AND PEPPER STIR-FRY (LOMO SALTADO)



Cuzco Roast Pork Loin with Onion and Pepper Stir-Fry (Lomo Saltado) image

Provided by Daisy Martinez

Categories     main-dish

Time P1DT2h

Yield 8 servings

Number Of Ingredients 17

1 (4-pound) boneless center-cut pork loin roast
1 tablespoon Dry Adobo Rub, recipe follows
1 teaspoon liquid smoke
1 red bell pepper
1 yellow bell pepper
1 orange bell pepper
1 large Spanish onion
2 cups homemade or store-bought reduced sodium beef broth
2 tablespoons grapeseed oil
1 1/2 tablespoons all-purpose flour
Salt and freshly ground black pepper
Freshly chopped cilantro leaves
6 tablespoons salt
3 tablespoons onion powder
3 tablespoons garlic powder
3 tablespoons ground black pepper
1 1/2 teaspoons ground oregano

Steps:

  • Rub the loin with the Dry Adobo Rub and liquid smoke. Tie off with kitchen twine in 2-inch intervals. Place fat side down on a rack in a roasting pan and refrigerate at least 2 hours or up to 1 day. Bring to room temperature before continuing. Preheat oven to 400 degrees F. Core and seed the 3 bell peppers. Cut them into 1/4-inch strips. Cut the onion into 1/4-inch strips. Set aside. Roast the pork, fat side down, for about 30 minutes. Turn over and cook until an instant- read thermometer registers 150 degrees F when inserted into the thickest part of the roast, about 30 minutes longer. Transfer the roast to a carving board, tent with aluminum foil and set aside to rest. Pour the beef broth into the roasting pan and, with a wooden spoon, scrape up the brown bits that are stuck to the bottom of the pan. If the brown bits are stubborn, set the roasting pan over low heat and continue stirring. Strain the pan juices and set aside. Heat the oil in a large skillet until smoky and add the vegetables. Cook, stirring, until tender-crisp. Sprinkle with flour and stir a few minutes to remove any raw taste from the flour. Stir in the strained pan juices, adjust the heat so the liquid is simmering, and season, to taste, with salt and pepper. Cut the roast into 1/2-inch slices. Spoon some of the onion-pepper sauce over each slice and sprinkle a little of the chopped cilantro over each. ;
  • Stir all ingredients together in a small bowl until well blended. Store at room temperature in a tightly sealed jar.

LOMO SALTADO



Lomo Saltado image

Provided by Food Network

Time 25m

Yield 1 serving

Number Of Ingredients 12

12 ounces rib-eye steak
Salt and freshly ground black pepper
Garlic, to taste
1/8 cup vegetable oil, plus more for deep-frying
Handful precooked French fries
1/4 medium red onion, thinly sliced
1/4 medium tomato, sliced
3 to 4 teaspoons vinegar
1 teaspoon soy sauce
1 to 2 ounces beer
2 to 3 pinches chopped parsley leaves
Steamed white rice, for serving

Steps:

  • Cut the steak in long pieces 1/4 by 1 1/2 to 2 inches. Season the steak with salt, pepper and garlic, to taste.
  • In a deep-fryer or heavy-bottomed pot, heat enough oil to come halfway up the sides of the pot, to 350 degrees F. Add the fries and fry until golden. Remove them to paper towels to drain.
  • Add 1/8 cup of vegetable oil to a medium skillet over medium heat. Once the oil is hot add the rib-eye. After the meat has browned add the onions and cook until they soften. Add the tomato, vinegar and the soy sauce. Pour in the beer and simmer until the vegetables are cooked through. Remove the beef mixture to a serving plate and top with the fries. Garnish with parsley and serve with white rice.

LOMO SALTADO (PORK AND POTATO STIR FRY)



Lomo Saltado (Pork and Potato Stir Fry) image

This recipe comes from recetas.net. I see some of the other recipes of this name are made with beef. This one is pork.

Provided by threeovens

Categories     Pork

Time 45m

Yield 6 serving(s)

Number Of Ingredients 14

5 tablespoons olive oil
1 1/2 lbs yukon gold potatoes, cut into strips (like french fries)
1/2 teaspoon chili paste
1 garlic clove, minced
1 1/2 lbs boneless pork, sliced into thin strips (across the grain)
kosher salt
fresh ground black pepper
1/2 teaspoon ground cumin, more to taste
1/8 onion, thinly sliced
3 yellow peppers, seeded and thinly sliced
2 teaspoons vinegar
1/4 cup soy sauce
15 ounces diced tomatoes (canned is fine)
2 tablespoons fresh cilantro, chopped for garnish

Steps:

  • Heat 3 tablespoons of the oil in a large skillet over medium high heat; fry potatoes until cooked through, about 10 minutes; place on paper towels to drain oil and cover to keep warm.
  • Meanwhile, heat 1 tablespoon of the oil in a skillet over medium high heat; add chili paste and garlic, cooking and stirring to combine just until fragrant, about 30 seconds.
  • Add pork to skillet and season with salt, pepper, and cumin; stir fry to brown quickly, about 5 to 7 minutes; remove to a bowl.
  • Add onion and peppers to skillet and stir fry until they just start to soften, about 5 minutes; remove to the bowl with the meat.
  • Add vinegar to skillet, stir and scrape to deglaze pan; add tomatoes and warm through and cook to thicken slightly.
  • Return meat, onions, and peppers to skillet; season with a pinch of salt and pepper, if needed.
  • Stir in soy sauce; add potatoes.
  • Gently stir to combine; garnish with chopped cilantro.

Nutrition Facts : Calories 490.9, Fat 28.7, SaturatedFat 7.6, Cholesterol 76, Sodium 743.5, Carbohydrate 32.6, Fiber 3.9, Sugar 3.2, Protein 26.5

PERUVIAN LOMO SALTADO



Peruvian Lomo Saltado image

This is a traditional, very easy dish to make. I might add that it's very popular with finicky kids and adults as well.

Provided by Perricholi

Categories     World Cuisine Recipes     Latin American     South American     Peruvian

Time 50m

Yield 4

Number Of Ingredients 10

1 (16 ounce) package frozen French fries
vegetable oil as needed
1 pound beef tri tip, sliced 1/8 to 1/4 inch thick
salt and pepper to taste
1 large onion, sliced into strips
3 large tomatoes, peeled, seeded, and sliced into strips
1 yellow chili pepper (preferably Peruvian aji amarillo)
¼ cup distilled white vinegar
1 dash soy sauce to taste
2 tablespoons chopped fresh parsley

Steps:

  • Prepare the bag of French fries according to package directions.
  • While the French fries are cooking, heat the oil in a frying pan over medium-high heat. Season the sliced meat with salt and pepper to taste. Fry the meat until just cooked, and the juices begin to release. Remove the meat from the frying pan, then cook the onions, with additional oil if needed, until they are transparent. Stir in the tomato and aji amarillo; cook until the tomato softens. Pour in the vinegar and soy sauce, add the French fries, cover, and cook until the beef is done, about 3 minutes. Season to taste with salt and pepper, and sprinkle with chopped parsley to serve.

Nutrition Facts : Calories 498 calories, Carbohydrate 37.8 g, Cholesterol 73.7 mg, Fat 27.3 g, Fiber 4.6 g, Protein 26.3 g, SaturatedFat 8.2 g, Sodium 606.1 mg, Sugar 6 g

LOMO SALTADO (BEEF STIR-FRY)



Lomo saltado (Beef stir-fry) image

Martin Morales' recipe for this traditional Peruvian dish, adapted from his book Ceviche, combines soy sauce, chilli and Pisco

Provided by Martin Morales

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 15

300g fillet steak , cut into large cubes
1 tbsp vegetable oil , for frying
½ large red onion , cut into thick wedges
1 tomato , halved, deseeded and cut lengthways into eighths
1 amarillo chilli or medium red chilli , deseeded and sliced lengthways
1 tbsp Pisco (grape brandy) or vodka
2 tbsp ají amarillo chilli paste or Basic chilli paste (see tips)
small handful coriander leaves, finely chopped
chunky chips , to serve (optional)
2 garlic cloves , chopped
75ml soy sauce
1 tbsp red wine vinegar
1 tsp Worcestershire sauce
½ tsp dried oregano
½ tsp ground cumin

Steps:

  • Make the marinade by mixing all the ingredients together in a large bowl. Add the meat to the bowl and mix so that it is well covered. Cover with cling film and leave in the fridge for at least 2 hrs, overnight if you have time.
  • Drain the meat, reserving the marinade. Heat the oil in a wok over a high heat until just smoking, then add the meat - be careful, the oil might splutter. Cook as quickly as possible, tossing it until the meat is browned on all sides. Add the red onion and cook for 1 min. Add the tomato and chilli, then immediately spoon in the Pisco. Pour over the reserved marinade and chilli paste, stir well, turn off the heat and leave the meat to rest in the sauce for a couple of mins. Garnish with coriander and serve with chunky chips, if you like.

Nutrition Facts : Calories 344 calories, Fat 16 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 34 grams protein, Sodium 7.1 milligram of sodium

LOMO SALTADO (PERUVIAN BEEF AND POTATO STIR FRY)



Lomo Saltado (Peruvian Beef and Potato Stir Fry) image

People are often surprised to learn that Peruvian cuisine has a strong Chinese influence. A large Chinese immigrant community in Lima has given rise to a unique fusion of Incan, European and Asian cuisine called chifa cooking. Lomo saltado, a stir fry of beef and French fries over rice, is the ultimate example. I did not include the rice or French fry cooking time. Enjoy!

Provided by Nif_H

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 1/2 lbs beef tenderloin
3 tablespoons oil
1 red onion, thinly sliced
2 -3 garlic cloves, minced
2 -3 ajis amarillos chili peppers (Peruvian peppers) or 2 -3 other chili peppers, seeded and cut into strips
3 roma tomatoes, seeded and cut into strips
1/4 cup soy sauce
3 tablespoons red wine vinegar
salt and pepper, to taste
1 lb French fries, freshly cooked
6 cups hot cooked rice

Steps:

  • Cut the beef against the grain into strips about 2 inches long and 1/4 inch thick. Get all of your ingredients ready and close at hand. Prepare the French fries and rice and keep hot.
  • Heat the oil over high flame in a large pot or wok until it shimmers. Add the beef and stir fry until it is just cooked through, 1 to 2 minutes. Remove to a plate and set aside.
  • Add more oil to the pot or wok if needed and return it to high heat. Add the onion, peppers and garlic and stir fry until the onion is cooked through, but still a little crunchy, 2 to 3 minutes.
  • Add the tomatoes, soy sauce, vinegar, salt and pepper and stir fry for about 1 minute more. Return the beef to the pot or wok, along with the French fries and toss everything together to heat through and mingle the flavors. Adjust seasoning with salt and pepper.
  • Place a big scoop of rice on each diner's plate and serve the lomo saltado over the rice.
  • VARIATIONS:.
  • Versions of lomo saltado vary widely. Try seasoning the dish with some ground cumin, oregano, chopped parsley or chopped cilantro. Omit the vinegar or substitute a squeeze of lemon juice.
  • Ajís amarillos chiles lend a unique, especially Peruvian, flavor to this dish. Other chiles (jalapeño, serrano) can be used, but the flavor won't be the same. Or just use a red or green bell pepper for a mild dish.
  • Try adding a shot or two of pisco brandy at the end and flame it for a dramatic finale.

LOMO SALTADO (PERUVIAN STIR-FRY)



Lomo Saltado (Peruvian Stir-Fry) image

A traditional Peruvian dish (so I am told) I have edited the recipe to include cumin, oregano and parsley on the advice of one reviewer - thank you!

Provided by Karen in MA

Categories     Meat

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 lb beef sirloin or 1 lb beef tenderloin, cut into bite size pieces
1 small onion, cut into strips
1 large tomatoes, cut into strips
1 large hot pepper, seeded and cut into strips
salt
pepper
2 garlic cloves, chopped
1/4 cup dry red wine
2 tablespoons lime juice
1/4 cup cilantro, chopped
1 teaspoon cumin
1 teaspoon oregano
1/2 teaspoon parsley

Steps:

  • Place the cut meat in a bowl or dish, and season it with salt, pepper, a little bit of olive oil, lime juice, and chopped garlic. Let marinate for at least 20 minutes.
  • Sauté meat over high heat for a few minutes until meat is no longer pink.
  • Lower temperature to medium and add onion.
  • Cook, stirring for 1 minute and then stir in the tomatoes, cumin, peppers and onions; cook until the onions are tender.
  • Add red wine, cilantro, and parsley .
  • Cook for one more minute.
  • Serve with white rice and steak fries.

Nutrition Facts : Calories 38.8, Fat 0.3, Sodium 6.2, Carbohydrate 6.3, Fiber 1.2, Sugar 2.8, Protein 1.1

More about "lomo saltado pork and potato stir fry recipes"

PORK LOMO SALTADO {PERUVIAN INSPIRED PORK STIR FRY}
pork-lomo-saltado-peruvian-inspired-pork-stir-fry image
Web Jan 24, 2014 En Español Lomo saltado, also called lomito saltado, is a popular Peruvian dish – likely inspired by the Asian pepper steak stir …
From laylita.com
4.8/5 (47)
Estimated Reading Time 5 mins
Category Main Dish
Total Time 35 mins
  • Rub the pork tenderloin strips with oil. Mix the garlic powder, cumin, chili powder, oregano, salt, and pepper. Rub the dry seasoning mix over the pork strip and let marinate for at least 30 minutes.
  • In a large wok, heat 2 tablespoons of oil over high heat, add the strips of pork tenderloin and cook for about 10-12 minutes or until browned, stirring frequently.
  • Pre-heat the oven to 450F. Time this so that the fries are ready at the same time as the pork stir fry.


PERUVIAN STIR FRY (LOMO SALTADO) - 100 DAYS OF REAL FOOD
peruvian-stir-fry-lomo-saltado-100-days-of-real-food image
Web Jul 28, 2020 What Does Lomo Saltado Mean? It translates into “stir-fried beef”. It was actually created by Chinese cooks in Peru back in the first …
From 100daysofrealfood.com
5/5 (9)
Total Time 45 mins
Category Dinner
Calories 509 per serving
  • In a large skillet, heat 1 tablespoon of the olive oil over medium-high heat. Add the steak slices, season with salt and pepper, and cook until brown on the outside and pink in the middle, 4 to 5 minutes. Remove from pan and set aside.


LOMO SALTDADO (AUTHENTIC PERUVIAN RECIPE) - A COZY …
lomo-saltdado-authentic-peruvian-recipe-a-cozy image
Web Feb 23, 2020 Lomo Saltado is a Peruvian stir-fry that was influenced by the Cantonese-Chinese community that migrated to Peru. The beef is tossed and cooked in tomatoes, red onion, soy sauce and ginger. Serve …
From acozykitchen.com


LOMO SALTADO - PERUVIAN STEAK STIR FRY WITH POTATOES
lomo-saltado-peruvian-steak-stir-fry-with-potatoes image
Web Mar 2, 2023 Yep, soy sauce! And technically this is a stir fry. So lomo saltado is a fusion of Chinese and Peruvian ingredients. It is said that the dish was created by Chinese immigrants to South America who were …
From savoryexperiments.com


PERUVIAN STEAK AND POTATO STIR-FRY RECIPE - GRACE PARISI
peruvian-steak-and-potato-stir-fry-recipe-grace-parisi image
Web Aug 16, 2022 Lomo Saltado is a classic Chinese-Peruvian dish of sliced steak stir-fried with onions, tomatoes, peppers (traditionally ají amarillos, but we used pickled jalapeños in this version), and...
From foodandwine.com


LOMO SALTADO - THE SALTY MARSHMALLOW
lomo-saltado-the-salty-marshmallow image
Web Apr 27, 2020 Instructions. Place the beef tenderloin on a large cutting board and slice into ¼ inch thick strips, season with salt and pepper to taste and place in a large bowl. In a small bowl whisk together the soy sauce, …
From thesaltymarshmallow.com


LOMO SALTADO RECIPE (PERUVIAN BEEF & POTATO STIR-FRY)
lomo-saltado-recipe-peruvian-beef-potato-stir-fry image
Web Apr 23, 2023 The ultimate mashup of Peruvian and Chinese cuisine, Lomo Saltado is a delicious stir-fry which combines beef marinated in soy sauce and pisco with onions, peppers, and tomatoes.
From norecipes.com


LOMO SALTADO - A CLASSIC PERUVIAN STIR FRY RECIPE YOU CAN …

From greedygourmet.com
Reviews 3
Category Main Course
Cuisine Peruvian
Total Time 45 mins


LOMO SALTADO RECIPE (PERUVIAN BEEF STIR-FRY) | KITCHN
Web Jan 24, 2022 Red onion Ají amarillo chilies French fries Soy sauce Rice How to Serve Lomo Saltado It may seem odd to have two carbs in one dish, but lomo saltado must …
From thekitchn.com


LOMO SALTADO (PERUVIAN STIR-FRIED BEEF WITH FRENCH FRIES)
Web Feb 17, 2023 Peruvian Skirt Steaks Tenderloin Steak Lomo Saltado (Peruvian Stir-Fried Beef With Onion, Tomatoes, and French Fries) Recipe Tender slices of deeply seared …
From seriouseats.com


LOMO SALTADO (PERUVIAN BEEF STIR FRY) - SKINNYTASTE
Web Jun 24, 2014 Read my disclosure policy. I put a healthier spin on Lomo Saltado (Peruvian Beef Stir Fry) one of my favorite Peruvian dishes! Lomo Saltado (Peruvian Beef Stir …
From skinnytaste.com


LOMO SALTADO RECIPE - DINNER AT THE ZOO
Web Jun 16, 2021 Heat 1 tablespoon of the oil in a large pan over high heat. Add the meat in a single layer; you may need to work in batches. Season the meat with salt and pepper. …
From dinneratthezoo.com


PERUVIAN LOMO SALTADO STEAK STIR-FRY WITH POTATOES - BIGOVEN
Web Add a generous pinch of salt and bring to a boil over high heat. Cook until mostly tender when pierced with the tip of a knife, about 5 minutes. Drain and set aside. Marinate …
From bigoven.com


Related Search