Locro South American Potato Soup Recipes

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LOCRO



Locro image

Locro is a winter stew dish of corn, beans, potato, pumpkin and beef, considered as one of the national dishes of South American countries that Andes Ranges spans into like Argentina, Bolivia, Peru and Ecuador

Provided by Raymund

Categories     Main Course

Time 2h30m

Yield 6

Number Of Ingredients 15

750 g stewing beef, cubed
2 pcs chorizos, sliced
200 g bacon scraps, roughly chopped
1 cup waxy corn kernels
400 g cannellini beans, drained
2 cups cubed butternut squash
1 large potato, cubed
2 medium white onions, chopped
4 cloves garlic, minced
1 stalk leeks, finely sliced
2 tsp cumin
2 tsp paprika
freshly ground black pepper
salt
oil

Steps:

  • In a large pot, heat oil then brown beef pieces. Remove from pot then set it aside.
  • Add oil to the pot if needed then sauté onions, garlic and leeks.
  • Add chorizos and bacon scraps then cook for 3 minutes.
  • Add the cumin and paprika, give it a mix then add the beef back. Pour enough hot water to cover the beef, bring it to a boil then simmer for one hour and 15 minutes.
  • Add the butternut squash, potatoes and corn, continue to simmer for 30 minutes. Add water if necessary. Slightly mash the squash and potatoes to make the soup thick.
  • Add the cannellini, season with salt and freshly ground black pepper then simmer for 15 more minutes.

LOCRO (ECUADORIAN POTATO-CHEESE SOUP)



Locro (Ecuadorian Potato-Cheese Soup) image

Found online; posting for ZWT 7-South America (Ecuador). Recipe states: Locro is a nourishing potato-cheese soup that is popular in Ecuador and Peru. A soup with the same name is found in Argentina, but Argentine locro is a vegetable and meat stew.

Provided by AZPARZYCH

Categories     Potato

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 8

1/4 cup oil or 1/4 cup butter
1/2 onion, minced
3 -4 garlic cloves, minced
1 1/2-2 lbs potatoes, peeled and diced
4 cups water or 4 cups stock
1 cup milk
salt and pepper
1 cup muenster cheese, queso fresco or 1 cup mozzarella cheese, shredded

Steps:

  • Heat the oil or butter over medium flame in a large pot. Add the onion and garlic and simmer until the onion is translucent.
  • Stir in the potatoes, water or stock, milk, salt and pepper and bring to a boil.
  • Reduce heat to low and simmer until potatoes are falling apart, 30-45 minutes.
  • Mash the potatoes up a bit with the back of a spoon to thicken the soup, leaving it a little chunky.
  • Remove the soup from heat and stir in the cheese.
  • Adjust seasoning and serve immediately.
  • *Variations:.
  • A handful of corn kernels is often added to this soup. Use about 1 cup and add after the soup has simmered for about 20-30 minutes.
  • Chopped avocado is often used as a garnish.

LOCRO - SOUTH AMERICAN POTATO SOUP



Locro - South American Potato Soup image

Make and share this Locro - South American Potato Soup recipe from Food.com.

Provided by Pesto lover

Categories     Low Cholesterol

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 9

4 -5 large russet potatoes, peeled & cut in chunks
8 cups chicken broth
1 cup milk
1 small onion, finely diced
2 teaspoons olive oil (colored with achiote seeds)
1 egg
2 cups monterey jack cheese, shredded
salt & pepper
2 cups cooked rice (optional)

Steps:

  • Bring broth to a boil and add the potatoes. After it boils again, add milk.
  • Meanwhile, to make olive oil with aciote seeds, you heat the oil in a small frying pan with 2-3 achiote seeds over med heat until the oil turns an orange color. Do not let the seeds burn, as the oil will taste bad.
  • Saute the onion in the colored oil until translucent.
  • When potatoes are almost done, add the onion.
  • Separate the egg. Beat the yolk and add some hot soup to it, mix and add it into the pot. Stir well. Beat the egg white a little and add into the soup. Stir with a fork, Ribbons will form.
  • Add in the cheese and stir until melted.
  • Add salt and pepper to taste. You can sprinkle sliced green onion tops or cilantro on top to serve.
  • As kids, we put a scoop of rice in the bowl and poured the soup onto it to serve. Delicious!

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