LOCRO
Posted in response to a request. This version of a traditional Argentinean stew features both chicken and pork.
Provided by justcallmetoni
Categories One Dish Meal
Time 5h25m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Drain beans, then transfer to a medium pot. Add enough water to cover beans by one inch. Bring to a boil over high heat, reduce heat to medium-low, and simmer until tender, about 45 minutes. Drain and set aside.
- Meanwhile, drain hominy, then transfer to a large heavy pot. Add enough water to cover hominy by 2 inches., then simmer over medium low heat for 1 hour.
- Add chicken, spareribs, pancetta, peppers, chorizo, squash, and paprika, and add enough water to just cover meat and vegetables. Bring to a simmer, then reduce heat to medium low and continue to simmer, stirring occasionally, until corn blooms and stew is thick, about 4 hours more.
- Add beans just before stew is done. Season to taste with salt and pepper.
Nutrition Facts : Calories 897.1, Fat 51.5, SaturatedFat 17.9, Cholesterol 184.3, Sodium 789.3, Carbohydrate 49.6, Fiber 11.1, Sugar 5.1, Protein 58.9
CARNE CON PAPAS
Ingrid's Carne Con Papas. Traditional Cuban meal. For an Italian twist, serve over wide egg noodles and sprinkle cinamon on top!
Provided by Ingrid Nicolich-Obr
Categories Stew
Time 2h30m
Yield 4-6 serving(s)
Number Of Ingredients 19
Steps:
- In a dutch oven, heat oil over medium heat.
- Add meat and saute until cooked through and brown, turning frequently.
- Add the paprika and cumin and stir to coat meat.
- Add the onions, garlic, green pepper, pepperoncini and bay leaves.
- Season with salt, pepper and seasoning (Mrs. Dash).
- Cook until onions are translucent.
- Add tomato sauce.
- Add white wine and water using empty tomato sauce can.
- Bring to a boil, reduce heat and cook covered for about 1 1/2 hours.
- Add potatoes, carrots and olives.
- Cook for about another 30-45 minutes, until potatoes and carrots are soft.
- (Add water or wine if soup thickens too much).
- Add peas about 15 minutes afterwards.
Nutrition Facts : Calories 4625.4, Fat 291.7, SaturatedFat 86.2, Cholesterol 607.8, Sodium 6570.6, Carbohydrate 249, Fiber 40.6, Sugar 47.3, Protein 199.8
LOCRO CON PAPAS (ARGENTINA)
Posted in response to a request. Locro is a traditional recipe from Argentina which is a cross between a hearty stew and a cassoulet. This version combines firm white fish wih well cooked potatoes. (Cooking times are estimated.)
Provided by justcallmetoni
Categories One Dish Meal
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Melt the butter in a large saucepan and add the paprika, stirring to mix in the spice. Sauté the onions in this mixture until soft.
- Add the water and bring to a boil; add the potatoes. Simmer gently until the potatoes are almost cooked. Depending on the size of the potatoes, it may be necessary to add more water during cooking.
- Add the light cream and the fish and continue cooking, stirring occasionally, until the potatoes begin to fall apart. If necessary, take the back of a large fork or wooden spoon and gently mash the potatoes.
- Add a little of the potato mixture to the beaten eggs and then add the eggs to the soup. Remove from the heat, stir in the cheese, correct the seasoning, and serve at once.
- If available, some roasted corn kernels can be sprinkled on top as a garnish.
Nutrition Facts : Calories 591.5, Fat 34.8, SaturatedFat 21, Cholesterol 200.8, Sodium 340.1, Carbohydrate 48.4, Fiber 4.3, Sugar 4, Protein 23.1
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