Lobster And Soba Noodle Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOBA NOODLES WITH GINGER-SESAME DRESSING



Soba Noodles with Ginger-Sesame Dressing image

We love it when opposites attract. A sweet-and-sour gingery dressing goes hand in hand with soft soba noodles, edamame and crunchy slaw. Add grilled shrimp or chicken for a protein-packed finish. -Mandy Rivers, Lexington, South Carolina

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 16

1/2 cup reduced-sodium soy sauce
1/4 cup packed brown sugar
2 tablespoons rice vinegar
2 tablespoons canola oil
2 tablespoons orange juice
1 tablespoon minced fresh gingerroot
1 teaspoon sesame oil
1 garlic clove, minced
1 teaspoon Sriracha chili sauce or 1/2 teaspoon hot pepper sauce
SALAD:
2 cups frozen shelled edamame, thawed
1/2 pound uncooked Japanese soba noodles or whole wheat linguini
1 package (14 ounces) coleslaw mix
1 cup shredded carrots
1 cup thinly sliced green onions
3 tablespoons sesame seeds, toasted

Steps:

  • In a small bowl, whisk the first 9 ingredients; set aside. Cook edamame and soba noodles according to package directions; drain. Rinse noodles in cold water; drain again., Just before serving, combine the coleslaw mix, carrots, green onions, noodles and edamame in a large bowl. Add dressing; toss to coat. Garnish with sesame seeds.

Nutrition Facts : Calories 349 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1212mg sodium, Carbohydrate 54g carbohydrate (16g sugars, Fiber 5g fiber), Protein 14g protein.

SOBA-NOODLE SALAD



Soba-Noodle Salad image

Enjoy this recipe for soba-noodle salad-it's a wonderfully light lunch treat.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 17

1/4 cup rice-wine vinegar
1 teaspoon grated peeled fresh ginger
2 teaspoons tamari or low-sodium soy sauce
1/4 teaspoon fish sauce
2 teaspoons freshly squeezed lime juice
2 pinches cayenne pepper
4 tablespoons safflower oil
1 teaspoon toasted sesame oil
Coarse salt and freshly ground pepper
12 ounces soba noodles (not 100 percent soba)
1 green mango, peeled and julienned
1 large red pepper, stemmed, seeded, cored, and julienned
1 medium carrot, julienned
3 scallions, thinly sliced on the bias
1/4 cup thinly sliced fresh mint
1/4 cup thinly sliced fresh basil
Lime wedges, for serving

Steps:

  • In a small bowl, mix together vinegar, ginger, tamari, fish sauce, lime juice, and cayenne pepper. Slowly whisk in oils until well combined; season with salt and pepper. Set dressing aside.
  • Fill a medium pot of water and bring to a boil over high heat. Add soba noodles and cook according to the package directions, until al dente, 4 to 5 minutes. Drain and rinse with cold water.
  • Transfer noodles to a large bowl and add mango, red pepper, carrot, scallions, mint, and basil. Season with salt and pepper; toss to combine.
  • Drizzle with dressing; you may not need to use all the dressing. Serve salad with lime wedges.

More about "lobster and soba noodle salad recipes"

SPICY LOBSTER-NOODLE SALAD RECIPE - JEAN-GEORGES …
Jul 8, 2022 Add the noodles to the saucepan and cook until al dente, about 1 minute. Drain and transfer to a platter. Scatter the lobster and avocados over …
From foodandwine.com
  • Bring a large pot of water to a boil. In a small skillet, heat the olive oil. Add the garlic, shallots and 1/2 teaspoon of salt. Cook over moderately low heat, stirring occasionally, until the garlic and shallots are golden, 7 minutes. Transfer to a medium bowl.
  • Roast the red pepper and chile directly over a gas flame or under a preheated broiler, turning occasionally, until charred all over. Transfer to a plate and let cool. Peel the pepper and chile and discard the stems and seeds; cut into 1/4-inch dice and transfer to the bowl with the shallot mixture. Stir in the fish sauce, lime juice, honey, elderflower cordial, sambal oelek and sesame oil. Season the dressing with salt.
  • Add the lobsters to the boiling water head first and cook until bright red all over, 6 minutes. Using tongs, transfer the lobsters to a large rimmed baking sheet and let cool.
  • Crack the lobster claws and knuckles and remove the meat. Using scissors, cut along the underside of the tail shells and remove the meat. Remove and discard the dark intestinal veins from the tails. Cut the tails and claws into 1-inch chunks.


SOBA NOODLE SALAD RECIPE - ELLE GOURMET
In a large bowl, combine the cooled soba noodles, cabbage, lettuce, edamame, cucumber, sweet peppers, and carrots. Toss together. Drizzle with the Wafu-Inspired Dressing.
From ellegourmet.ca


SPICY SOBA NOODLE SALAD WITH SHRIMP - SAUTé BY THE BAY
Sep 8, 2022 Prepare the noodles: Bring a large pot of water to a boil over high heat. Add noodles and boil until cooked through, about 4-5 minutes. Drain noodles in a colander and …
From sautebythebay.com


HEALTHY LOBSTER AND SOBA NOODLES RECIPE | COLES
4 Coles Deli Lobster Tails (240g meat) 120g soba noodles; 2 tsp sesame oil; 1 1/2 tbs olive oil; 1 red capsicum, seeded, thinly sliced; 2 x 150g pkt brown cup mushrooms, sliced
From coles.com.au


LOBSTER AND SOBA NOODLE SALAD RECIPES
12 ounces steamed lobster meat, sliced into medallions (2 spiny lobster tails) 4 ounces cucumber, seeded and julienned (about 1 1/2 cups) 1 red bell pepper, julienned (about 1 cup)
From tfrecipes.com


SPICY PEANUT SOBA NOODLE SALAD – HAPPY MUNCHER
Nov 14, 2024 Here’s what you’ll need for a tasty Spicy Peanut Soba Noodle Salad: 8 oz soba noodles; 1/4 cup creamy peanut butter; 2 tbsp soy sauce; 1 tbsp honey; 1 tbsp rice vinegar; 1 …
From happymuncher.com


GRILLED LOBSTER SALAD - HEY GRILL, HEY
2 days ago How Long to Grill Lobster. Grilling lobster tails allows you to infuse them with some smoky flavor, and it doesn’t take long at all. If you’ve tried my Grilled Lobster Tail recipe, this …
From heygrillhey.com


SOBA NOODLE SALAD - THE RECIPE CRITIC
Asian Soba Pasta Salad. This soba noodle salad is a game-changer for lunch. It’s packed with fresh, crunchy veggies like red bell pepper and carrot, creamy edamame, and a sprinkle of nutty sesame seeds. The star of the show, …
From therecipecritic.com


17 SOBA NOODLE RECIPES TO MAKE TONIGHT - INSANELY …
May 27, 2022 Mentsuyu Recipe (Cold Soba Noodle Dipping Sauce) Colorful Veggie Sesame Noodles. Peanut Slaw with Soba Noodles. Cold Soba Noodle Salad Recipe with Sesame Lime Ginger Dressing. Bok Choy & Wild …
From insanelygoodrecipes.com


LOBSTER AND SOBA SALAD WITH PONZU DRESSING - NEW ZEALAND …
3. Cook soba in large saucepan of boiling water, uncovered, until just tender, drain. Rinse under cold water, drain. Place soba in large bowl, toss gently with three-quarters of the dressing.
From nzwomansweeklyfood.co.nz


10 BEST LOBSTER NOODLE SALAD RECIPES - YUMMLY
The Best Lobster Noodle Salad Recipes on Yummly | Exotic Lobster Salad, Soba Noodle Salad With Pork And Peanut Sauce, Greek Style Cold Noodle Salad
From yummly.com


LOBSTER AND SOBA SALAD WITH PONZU DRESSING | WOMEN'S WEEKLY FOOD
3. Cook soba in large saucepan of boiling water, uncovered, until just tender, drain. Rinse under cold water, drain. Place soba in large bowl, toss gently with three-quarters of the dressing.
From womensweeklyfood.com.au


SOBA SALAD WITH LOBSTER, SHISO & NORI - RECIPE
Directions. Cook the soba noodles in salted water, rinse, drain. In a bowl, mix the soy sauce, mirin, rice wine vinegar and ginger. Toss in the Lobster Sensations, Shiso leaves and soba noodles.
From kpseafood.com


WARM SOBA NOODLE SALAD WITH GREEN GODDESS DRESSING
Meanwhile, in a large non-stick skillet over medium-high heat, soften the zucchini in 1 tbsp (15 ml) of the oil. Season with salt and pepper. Set aside on a plate.
From ricardocuisine.com


RECIPE: SOBA NOODLE SALAD WITH PORK, EGG AND GINGER-SOY DRESSING
3 days ago Prepare the soba noodles according to the packet instructions. Rinse well in cold water and set aside. Meanwhile, boil eggs in boiling water for 8 minutes.
From nzherald.co.nz


COLD SOBA NOODLE SALAD - COOKING FOR MY SOUL
Aug 23, 2022 This soba noodle salad is the perfect for weeknights: Light and refreshing, with a a lot of fresh crunch and umami-packed flavor.; Quick and easy: This recipe takes under 20 minutes to make. Prep-ahead friendly: Prep all …
From cookingformysoul.com


SOBA AND ZUCCHINI NOODLE SALAD - FOOD & WINE
Aug 2, 2023 Tender buckwheat noodles and crispy strands of zucchini "noodles" soak up a pleasantly piquant dressing laced with both gochugaru and gochujang for a double hit of spicy Korean peppers mellowed by ...
From foodandwine.com


SOBA NOODLE SALAD RECIPE - ASIAN INSPIRED EATS FOOD BLOG
Sep 23, 2019 Cook soba noodles according to package directions. Drain well and let cool. Place noodles in a large bowl. In a small bowl whisk together sesame oil, soy sauce, fish sauce, …
From asianinspiredeats.com


SESAME SOBA NOODLES RECIPE - LOVE AND LEMONS
Traditional soba is made with only buckwheat flour and water, so it’s easy to make soba noodle recipes gluten-free: despite its name, buckwheat has no relation to wheat! However, because 100% buckwheat noodles can be fragile …
From loveandlemons.com


CHILLED SOBA NOODLE SALAD WITH YUZU DRESSING - FOOD & WINE
Jul 20, 2023 Cook the soba noodles according to package instructions, stirring the pot for the first 30 seconds to help prevent clumping. Prepare a bowl of ice water. Drain the noodles and …
From foodandwine.com


Related Search