Loaded Spanish Omelet Bites 5fix Recipes

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SPANISH OMELETTE (TORTILLA ESPAñOLA)



Spanish Omelette (Tortilla Española) image

Five humble ingredients express rich flavors in this classic Spanish dish. Onions not only caramelize in olive oil, but infuse it, creating a savory base for cooking potatoes and eggs. Slice it pizza-style for a shareable breakfast or tapa.

Provided by Paul Berglund

Categories     main-dish

Time 20m

Yield 2 servings

Number Of Ingredients 5

1 1/2 medium white onions
1/4 cup extra-virgin olive oil
2 teaspoons Kosher salt, divided, plus more to taste
1 large potato, preferably Yukon Gold
6 large eggs

Steps:

  • Preheat oven to 350 degrees F. Using a knife, peel the onion (discard onion skin in a bowl for easy clean-up), then remove both ends and cut in a medium dice. Heat a non-stick, oven-proof skillet over medium heat. Add olive oil followed by chopped onions and 1 teaspoon salt. Stir and cook until the onions are soft and lightly caramelized, about 10 minutes. Stir the onions occasionally as they cook.
  • Slice the potato (leave peel on), then dice the same size as the onions (cut away and discard any blemishes on the potato). Set aside. Crack eggs into a bowl, whisk and set aside. When onions are lightly caramelized, remove from heat. Place a strainer over a bowl and strain the onions from the oil, reserving oil. Set onions aside. Place oil back into the pan, turn heat to high until oil is slightly smoking, 2-3 minutes (hot oil will keep the potatoes from sticking). Add potatoes and 1 teaspoon salt. Stir and cook until potatoes are soft and golden brown, 7-8 minutes (test for doneness by tasting one!).
  • Strain potatoes from the oil, reserving oil. Add potatoes to the onions and keep the skillet warm over low heat (It's important to have no trace of onions or potatoes in the skillet or the omelette will stick). Stir beaten eggs into the potato onion mixture. Turn heat to high, add about 1 tablespoon of the oil back to the pan. When the oil begins to smoke, add egg mixture. Using a rubber spatula gently move the eggs around in the pan to distribute the heat. Turn heat to low and let the omelette set around the edges, 1-2 minutes. Transfer omelette to the oven. It will bake a total of 4-5 minutes. First, to set the eggs, 2- 2 ½ minutes.
  • When the omelette is set all over, remove from the oven to flip and cook on the other side. Shake slightly to make sure it isn't sticking to the sides. Using a rubber spatula, gently remove the omelette from the skillet onto a plate. Cover with the other plate and flip over. Using a rubber spatula, gently place back into the pan, bottom-side up and back into the oven, about 2 more minutes.
  • Remove omelette from oven. Using a rubber spatula, slide onto a plate. Serve.

SPANISH OMELET



Spanish Omelet image

Post for ZWT 5. In Spain this traditional omelet is better known as a tortilla. Many times enjoyed as a late supper. This is the traditional recipe but I like to add sliced red pepper to it! Recipe from Food Network.

Provided by Galley Wench

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

3 large eggs
salt, to taste
3 -4 tablespoons olive oil
3 large potatoes, peeled and thinly sliced
1 onion, peeled and finely chopped
1 red pepper, seeded and sliced (optional)
green olives, for garnish

Steps:

  • Whisk eggs with a fork and add a pinch of salt.
  • Heat oil in a frying pan (not one with a heavy base as this will prove to be a hindrance when preparing to do the flip).
  • Add the potato and fry for a couple of minutes.
  • Add oniond and mash together.
  • When the potato starts to brown a little on the edges and is mashed up with the onion in a lumpy fashion then add the eggs and optional red pepper.
  • Make sure the potato and onions are fully submerged by the eggs.
  • Poke the potato to allow some of the egg to seep into the mashed mixture.
  • Fry this gently on a low heat.
  • While cooking shake the pan to loosen the tortilla from the base and tidy the edges up with a wooden spoon.
  • Do not over cook.
  • The middle will still be a little runny and gooey.
  • The egg will start setting, as this happens place a plate over the pan, a large enough plate to cover the pan substantially, and with a quick coordinated movement of both wrists 'flip' the tortilla over onto the plate and slide back into the pan to cook the underside.
  • Keep shaking the pan lightly so the tortilla does not stick to the bottom.
  • Once it feels firm on the edges and soft in the middle (after about 1 minute) then slide the tortilla back onto the plate.
  • For the brave heart you can do the flip again if you wish.
  • Let the tortilla rest for about 5 to 10 minutes before serving.
  • Cut into cake slices or cubes.
  • Garnish with green olives.

Nutrition Facts : Calories 367.2, Fat 14, SaturatedFat 2.6, Cholesterol 139.5, Sodium 71.2, Carbohydrate 51.2, Fiber 6.6, Sugar 3.5, Protein 10.6

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