Loaded Chicken Fajita Omelette Recipe 55

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LOADED CHICKEN FAJITA OMELETTE RECIPE - (5/5)



Loaded Chicken Fajita Omelette Recipe - (5/5) image

Provided by Golfwidow7

Number Of Ingredients 9

1/4 cup onion, chopped
1/4 cup bell pepper, chopped
3/4 cup fat free liquid egg sub
Dash each garlic powder and black pepper
2 ounces cooked skinless chicken breast, sliced
1/4 teaspoon fajita seasoning mix
2 tablespoon reduced fat Mexican blend cheese, shredded
2 tablespoons salsa
Light or fat free sour cream, for optional topping

Steps:

  • Bring a skillet sprayed with nonstick spray to medium heat. Cook and stir onion and bell pepper until slightly softened and lightly browned, about 4 minutes. Reduce heat to mediumm low. Season egg sub with garlic powder and black pepper. Add to the skillet with the veggies, and let it coat the bottom.Cover and cook without stirring for 3 minutes, or until just set. Meanwhile, in a medium microwave safe bowl, season chicken with fajita seasoning. Cover and microwave for 1 minute or until hot. Top half of the omelette with shredded cheese and chicken. Fold the bare half over the filling. Top with salsa and sour cream

CHICKEN FAJITA OMELET



Chicken Fajita Omelet image

Make and share this Chicken Fajita Omelet recipe from Food.com.

Provided by TinaMarieWelch

Categories     Breakfast

Time 15m

Yield 1 wrap, 1 serving(s)

Number Of Ingredients 8

2 eggs
1 low-carb tortilla
1/4 cup cooked chicken
1/4 cup bell pepper
1/4 onion
1 teaspoon taco seasoning
1 teaspoon water
1 slice American cheese

Steps:

  • 1. Sautee chicken, peppers, and onions in a nonstick skillet.
  • 2. Scramble eggs, water, and taco seasoning; add mixture to skillet.
  • 3. Cook over medium heat until eggs are no longer runny.
  • 4. Add slice of cheese, turn heat to low, and cover for a few minutes.
  • 5. Transfer "omelet" to lavash wrap and roll up. Serve with sour cream or salsa, both optional.

Nutrition Facts : Calories 294.8, Fat 17.6, SaturatedFat 7, Cholesterol 462.9, Sodium 373.7, Carbohydrate 7, Fiber 1, Sugar 2.8, Protein 26.1

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